CapNY Interns

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Welcome, Summer 2024 Interns!

We’re thrilled to have you here in CapNY this summer.
Our goal is to enable you to make connections with fellow interns, young professionals, entrepreneurs and business leaders – and learn more about the incredible assets of CapNY.
This summer, we’ll take you to different parts of the region to learn, connect and have fun. Full program details to follow – check out updates and resources below. #GoCapNY

And don’t just take it from us…

CapNY is a great program to help summer interns network and also to see new areas of the Capital Region. I was an intern at Regeneron and went to two of the events with some of my Regeneron intern friends, but also made friends from other companies. I’ve been from the Capital Region my whole life, but the activities that we did were unique and things I have not done before!

-Summer 2023 Intern
CapNY Intern Linkedin Group:

Summer ’24 Events

Coming Soon! Check out our video recap of last summer’s events below:

Special Thanks to our 2023 sponsors:


Join Slack

Check out our CapNY Slack channel where we’ll keep you up to date on our summer events, and help you make connections with other interns for activities such as kayaking, hiking or a trip to the local farmer’s market.

We suggest using your school email or personal email address.

Welcome to CapNY!

CapNY Welcome Video

Young professionals who love where they live — and can’t wait to share their experience with you. Get Connected!


CapNY Newsletter

CapNY Overview

Relocation Guide