CapNY Interns

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CapNY Troy interns URR_web
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Welcome, Summer 2024 Interns!

We’re thrilled to have you here in CapNY this summer.
Our goal is to enable you to make connections with fellow interns, young professionals, entrepreneurs and business leaders – and learn more about the incredible assets of CapNY. This summer, we’ll take you to different parts of the region to learn, connect and have fun. #GoCapNY

Summer ’24 Events

Wednesday, July 24:
Headshot Happy Hour! Our final event will include brief programming from young professionals, networking, food/drinks and of course, free professional headshots!

Walk-ins Accepted!

Sponsored by:

All Attendees of CapNY Summer Events entered to win our CapNY Intern Giveaway!

Supporting Sponsors:

Past 2024 Events:

Destination: Albany – June 12

Walking tour of the Capital Walls downtown murals – check!

Meetup & apps at Common Roots Brewing Co. Albany Outpost – check!

Visits from Discover Albany & Downtown Albany BID – check, check!

Destination: Troy – July 2

Night at the ball field complete with picnic, meeting new people in the CapNY give-away raffle, watching the Tri-City Valley Cats win…

…and we can’t forget participating in the silly on-field games!

Destination: Saratoga – July 13

Weekend to do:

  1. Up, out and on the water!
  2. Make waves kayaking/paddleboarding on fish creek
  3. Soak up the sun

Destination: Schenectady – July 16

Fantastic experience learning about Proctors Collaborative & getting a backstage tour [complete with some cool hidden gems from touring Broadway productions]

+ Apps and hangout at UnBeetable

= Great night in Schenectady!


Looking for more Summer Activities? Here’s a sampling of fun free (and some paid) things to do in CapNY!


CapNY Intern Linkedin Group:

Welcome to CapNY – New York’s Capital Region! Watch Video on YouTube

Young professionals who love where they live — and can’t wait to share their experience with you. Get Connected!


CapNY Newsletter

CapNY Overview

Relocation Guide