CapNY Interns

CapNY Intern Group Pic 6-21-23 Albany
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CapNY Troy interns URR_web
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Thank you, 2023 Summer Interns!

We’re thrilled to have so many of you join us for our summer programming and hope you made connections with fellow interns, young professionals and learned more about the incredible assets of CapNY.

As you continue your journey post-internship, remember we’re here as a resource. Stay connected with us on social media, through the Capital Region Young Professionals Network, and our newsletter! #GoCapNY
CapNY Intern Linkedin Group:

Summer ’23 Events

That’s a wrap! Our event series has concluded for Summer ’23, and we invite you to check out the video below to see CapNY interns all around #CapNY. Special Thanks to our sponsors:

Past Events

Destination Albany: Wednesday, 6/21
Downtown mural walking tour, followed by networking, pizza and mocktails at Albany Distilling Co.

Sponsored by:

Destination Troy: Thursday, 6/29
Underground railroad tour OR Arts center Exhibit tour & conversation followed by networking and apps downtown

Sponsored by:

Destination Schenectady: Wednesday, July 12
Downtown trolley/bus tour with CDTA & Discover Schenectady, followed by young entrepreneur program, apps and networking at Arthur’s Market

Sponsored by:

Trolleys provided by:

Destination Saratoga: Tuesday, July 25
Backstage tour & program at Saratoga Performing Arts Center (SPAC), followed by food, fun and lawn games!


Join Slack

Check out our CapNY Slack channel where we’ll keep you up to date on our summer events, and help you make connections with other interns for activities such as kayaking, hiking or a trip to the local farmer’s market.

We suggest using your school email or personal email address.

Welcome to CapNY!

CapNY Welcome Video

Young professionals who love where they live — and can’t wait to share their experience with you. Get Connected!


CapNY Newsletter

CapNY Overview

Relocation Guide