CapNY Changemakers: Deshanna Wiggins, CEO of the Albany Black Chamber of Commerce  

Updated: July 2025

In the Capital District we have many individuals who are looking to improve our larger community in terms of mental and physical health, wealth, and connectivity. Here at CapNY we call those champions of advancement changemakers.
One champion of change we’d like to highlight is returning Upstate NY native Deshanna Wiggins, CEO of the Albany Black Chamber of Commerce (ABCC).
  • About Deshanna

Deshanna is accomplished and driven, having secured her undergraduate degree and professional development certificate at Clark Atlanta University and Emory University respectively, and working in various Black-led mayoral offices and judicial offices  in the years thereafter. Deshanna is currently based in Troy and returned to the area after her phenomenal work in Atlanta to bring a fresh new perspective on Black and Brown entrepreneurship. “I think upstate is great, and people seem to think New York is just New York City. I’ve long wanted to pop that myth to let everyone know, including people here, that there are a lot of resources here. There’s a lot of opportunity here, it’s just about connecting the dots. Connecting the right people to the right companies and organizations.” With Deshanna at the helm of the ABCC the dots of preparation and opportunity will surely connect. The Capital Region is ready for entrepreneurship and ownership to reflect the community it engages in. We’re ready for a revitalized and renewed Albany, NY.

  • How She Services Our Local Community

“Our whole idea with the ABCC is to pay close attention to Black and minority businesses. Contrary to popular belief, although there’s a huge wage gap when it comes to people of color in this country at large, and Black and minority businesses are often overlooked, we do have some Federal legislation, we do have a lot more support coming in. However there is a cultural difference in terms of how we go about starting our businesses. We have to start from scratch in all figures of speech– in finances, resources and in mentorship. So the whole idea behind the BCC is to provide these business owners with resources and the connections they need to take care of business further.”

  • How Her Work Impacts the Cap Region

The ABCC offers space for the community to congregate, learn about economic sustainability, and provide advocacy for Black and brown business owners. In this coming year the ABCC will provide programming open to all to engage and empower the local ecosystem. In addition to that,  Deshanna doesn’t limit herself nor the ABCC to working with millennials and older generations of business, they recognize the importance of getting youth involved to make a sustaining impact. “We’re really getting into the student body here. We have a huge collegiate population here and in some ways they’re overlooked in terms of being able to take those students right out of school and match them with companies and organizations, or sell and pitch to them about keeping the businesses they do start here and keeping them local.” It’s no one person’s or organization’s responsibility but it’s all of ours to make sure this community and the larger Black and minority businesses are at the table and they are part of the conversation.”

  • Why She’s Passionate About Her Work

“I’m a native of here, my parents both worked in the school district, so educations always been very important to me in my household. I felt I got the best support and access to education here, but I did not have direct examples of what I wanted to do and who I wanted to be professionally. When I went on those field trips or I started working part-time in high school those people in those positions did not look like me, nor was I called in. I was supported because I was smart and it afforded me a lot of opportunity but I wasn’t necessarily welcomed. So I knew emphatically that I needed to leave here to find out who I was going to be, but the goal was always to bring what I learned back to this area. I’m very happy to say that’s exactly what I did.” Her experience in Black owned or Black-led entertainment, politics, and legal offices speaks to this. She has learned what it takes to build, strengthen and sustain a community such as this. As Deshanna says it has afforded her a new lens on what’s possible.

  • Hopes for The Future & How to Get Involved

Deshanna understands that true progress “It’s no one person’s or organization’s responsibility but it’s all of ours to make sure this community and the larger Black and minority businesses are at the table and they are part of the conversation.” With this mentality we’re sure to see rapid success and growth in this area in both culture and community. 

If Deshanna’s mission aligns with you, click to stay connected with the Albany Black Chamber of Commerce. There will be ample opportunity to both serve and be a part of this tour de force.

  • Written by: Arielle Steele

From Westchester to CapNY, A Transplant Story

Updated: July 2025

Gabby Lichtenberg is a perfect example of the power of the CapNY network. And that network is open to anyone, whether you’re a lifetime resident or find your way here as a transplant.

Making the Move

Lichtenberg, 37, and her husband moved to CapNY in 2017 from Westchester. They were spending enough hours a week commuting to consider it a part-time job. With the desire to start a family, have a home of their own, and time to enjoy both, they targeted CapNY as their next step. With her family in Syracuse and his in Poughkeepsie, it was a perfect central location and offered a cost of living that would help their salaries go a bit further. 

In 2018, they bought a home in Clifton Park. Six months ago, they welcomed their first child. 

“It’s so much more affordable living and you can get more for what you’re working for,” she said. “We’re able to have a great family life in the region simply because of the cost of living and because of accessibility to everything. And that was a big drawing point for us.”

Finding Work

Upon arrival to CapNY, Lichtenberg got involved with the Capital Region Chamber’s Young Professionals Network. Right away, she found a supportive network of people quickly. 

“I would say what I really appreciate about the people and the culture of the area is when you connect and you do make your circle of friends and they’re just so warm and welcoming, they become like a second family to you,” she said. “People here are very authentic.” 

Those connections have helped her career grow in the few years she has been a CapNY transplant. When she first moved here she was working in higher education and through connections, transitioned into an account executive role at the Albany Business Review and later, a commercial real estate advisor position.

“It’s all who I’ve worked with. As in, those who are my clients or whoever I partnered up with, and they see the work ethic or the relationship that’s been built with them personally and then being asked to join the team from there, which is a different approach. But I was really able to hit the ground running and building up those relationships. And then it just kind of created a bunch of endless different opportunities that I didn’t even know existed.” 

She’s gearing up to take on a new challenge as director of membership recruitment with the Business Council of New York State. 

“Ultimately, I will be someone with feet on the ground, listening to what businesses need or where they’re having issues and then advocating on their behalf,” she said. “This aligns with the mission of work that really matters to me. I’ve worked in sales and marketing for a number of years but primarily within small businesses.They are the heart of a community and what makes it special.” 

Family Fun

Lichtenberg and her family love to go to concerts at Saratoga Performing Arts Center or spend a morning at the Troy Waterfront Farmers Market and subsequent small business browsing. They are also big fans of Thacher Park in Voorheesville. 

“One of the cool things about the Capital Region is that you can drive 30 minutes and you can go to green pastures or you can go into a different city. There are a lot of aspects of nature that you get to enjoy,” she said. “And from where I live in Clifton Park, we can get to Saratoga or Lake George and visit an amusement park or go hiking. We’re lucky to have the accessibility to that diversity in landscape and topography.” 

Supporting Local

Lichtenberg advocates for small businesses and she is also a top supporter of many here in CapNY. Some of her favorites are in Schenectady, including the Whistling Kettle and Grounded Goddess.

Closer to her Saratoga County home, she is a big fan of Artique, a co-op of nearly 100 small artisan vendors all in one place.

“They all have the most unique things,” she said. “I love those types of businesses and finding unusual things.”

And in addition to her professional networking, she got involved with the Albany Barn and the Albany Center Gallery. While she was working closer to the city, one of her positions was with an art gallery, and the passion for art has stuck with her. Looking ahead, she hopes CapNY can continue to bolster the arts scene and create more and more ways to support creatives. And there’s room there for everyone, she says. 

“To live here now, it means that you get to be part of something bigger than yourself. And you can get involved more easily. It’s small enough here that you can make an impact and make change quickly. And while you’re making this impact, you’re becoming part of something bigger than yourself. That, in a sense, allows you to create a legacy for yourself if you wanted to. So if that’s something that’s important to you or matters to you, that’s the great thing about living here, is that you can have those opportunities. You can create that for yourself.”

  • Written by: Lauren Mineau

From Ohio to CapNY: A Transplant Story

Updated: July 2025

Alex and Sam both grew up in a suburb of Cleveland, Ohio, and attended Ohio State University. Alex graduated with a degree in chemical engineering, and Sam with a degree in public affairs journalism, from Ohio State in 2021. After graduation, Alex had secured a job offer with Regeneron, and Sam didn’t have a job, so she tagged along.
  • Building Careers in CapNY

After moving to downtown Troy in late May 2021, Sam worked at a local paper in Hudson/Catskill before being hired at the Albany Business Review.  Alex works at Regeneron Pharmaceuticals, where he is a Lead Investigation Specialist. Sam is a reporter covering tech/inno, cannabis and restaurants at the Albany Business Review, the region’s business news publication. 

  • What has been your favorite part of moving to this region? Why do you love living here?

We’ve both been taken by the history of the area — we moved to Troy without ever having visited, and we only knew that the city had a historical element. The week we moved in, The Gilded Age was filming. It was a very exciting introduction to our new city. 

You’ll often find us eating at Bacchus Wood-Fired on 2nd Street in Troy. Not only is it our neighbor, but the pizza and wings are amazing. We love sitting outside in the summer. It’s the best neighborhood spot — Sam even had her birthday dinner there. 

We’ve loved the variety of things to do — both indoor and outdoor activities are abundant. We’ve gotten involved in our community garden, taken up hiking and Sam is learning how to ski. We can’t wait to explore the Adirondacks more. The Troy Farmers Market is unparalleled. There’s always something going on, and you get the chance to choose “your vibe” depending on which of the CapNY cities you visit. 

The day we moved into our Troy apartment!
Halloween at Franklin Alley Social Club

Exploring swimming holes/lakes in the summer has been really fun. We love Cherry Plain State Park. That said, all of the areas state parks are fun. Also — train travel! We’ve become the biggest Amtrak fans. It’s so easy to visit NYC for the day, and we can even take the train home to Cleveland. It’s such a game changer (Ohio, take notes. We needed this traveling between Cleveland and Columbus in college). 

  • How have you been able to make friends & connections in the region as transplants?

We say that people in upstate New York are nicer than people in the Midwest, and that’s felt true since the beginning. As soon as our moving truck pulled up, neighbors were introducing themselves to us. Sam’s made friends through work and through apps like Bumble BFF. From there, it’s been friend of a friend connections. Alex has taken part in community events like Collar City Clean Up, and the community garden through Capital Roots has also been helpful. We are always looking for new ways to connect with others! Next up might be hiking groups. 

Our first hike in the Adirondacks
  • Why is CapNY a great place for young people to live and work?
Birthday dinner at Bacchus!

The region’s downtowns are going through a renaissance powered by young, creative people. Not only is it inspiring, but it makes CapNY a great place to live, work and play. There are a lot of people and industries that believe in the area and are investing in it. It’s the perfect mix of an urban feel and an outdoors-y community. Whatever you’re in the mood for that day, it’s available. 

With the above in mind, it’s a good place to explore who you really are. If we had never moved from Ohio to a place with this kind of variety, Sam might’ve never come to love being outside so much. Growing up, Sam’s dream was to move to New York City. Now, being city-adjacent, she’s come to realize that wasn’t the best future for her. Upstate feels like it’s got everything we need.

  • What’s something you haven’t done yet but are looking forward to doing here?

Getting Sam into skiing! I (Alex) have been skiing for years, but the skiing is better here. Maple Ridge is the perfect place for anyone to learn to ski or snowboard. 

And camping! Before moving upstate, if Sam had told anyone that she was camping (or hiking, for that matter), it was code for she was in some sort of danger. Now, all she wants to do is be outside. We can’t wait to see which campgrounds are our favorites. 

  • Written by: Gabby Fisher

Making the Move from North Carolina to CapNY: A Career Transplant Story

Updated: July 2025

CapNY is booming with potential, opportunity, & young professionals from all over the world are making the move to our Upstate NY region.
  • Regeneron as a National Leader in Medicine

You may have read throughout this website, and on the news, about local powerhouse Regeneron. Regeneron is a leading biotechnology company that invents life-transforming medicines for people with serious diseases, from eye diseases to cancer.

It’s known as one of the hottest places to work in CapNY. In fact, Jackson Inchalik, Data Analytics Developer, moved from North Carolina to CapNY to take a job at this growing company. Here’s his story…

  • When did you relocate & why?

I graduated from High Point University in North Carolina in May 2020 with a job lined up at Regeneron as an Associate Data Developer. Because of months of Covid closures, I spent the final months of my college career with my family at home in Connecticut. When I was ready to venture out on my own, I moved in with another intern-employee conversion in the Rensselaer / North Greenbush area where I have since been living.

  • What’s your role at Regeneron & how did you end up in the field?

I studied Computer Science and Mathematics at my university with little background or experience in Pharmaceuticals. Based off recommendations from other students I had met at my school, I began applying to Regeneron’s established internship program. After initially being turned down from the program, I gathered experience working in IT at Ashley Furniture. The following year I circled back to successfully join Regeneron’s internship program for the summer between my junior and senior year. After a summer of extensive learning and development, I had received a job offer that I excitedly accepted.

  • How does Regeneron’s work culture impact your ability to immerse yourself into CapNY life?

Regeneron has done a terrific job of getting me involved with the local community. From helping in Special Olympics’ training during Regeneron’s Day For Doing Good, to supporting local businesses with our Veteran’s fundraisers, I couldn’t thank Regeneron enough for getting me active in the local community. Regeneron’s workplace values of transparency and teamwork also applies to their interaction with the local community. They dedicated themselves to a high level of involvement and they leave a substantial impact on their local communities each and every year.

  • Why do you love living in CapNY? What is something that’s surprised you about this region?

I don’t think I will ever get over the natural beauty of upstate New York. Long car rides easily become a sightseeing adventure whenever you find yourself in a new area, and I have to admit that I find great peace in the outdoors, especially up here. One thing I was happily surprised by was activity going on in the area. I initially thought it would be much quieter in the region , but I quickly learned from colleagues about the surplus of activities there are between Albany and Saratoga. From horse racing to casinos to even watching a fellow employee’s local band perform at bars (Quick Fix!), there’s plenty to be explored.

  • Written by: Gabby Fisher

Celebrating Pride Month in CapNY: 3 Leaders Who Make it Happen

Updated: July 2025

Pride Month is recognized around the world, to celebrate the LGBTQIA+ community. It takes place every June, in honor of the historic June 1969 Stonewall Uprising, which helped kickstart the Gay Rights Movement. It’s a month not just to celebrate, but to remember, to honor, to raise awareness, and to support.


Each June, there are dozens of Pride events across CapNY to celebrate and support our LGBTQIA+ communities thanks to area organizations that include:

  • OutHudson: Nonprofit organization serving the LGBTQIA+ community of Columbia County
  • The Pride Center of the Capital Region: Nonprofit organization based in Albany; hosts annual Capital Pride Parade through downtown Albany and Festival in Washington Park, which features food, vendors, live music and performances like Pussycat Dolls’ Carmit Bachar and iHeartRadio Music Award Nominee JORDY.
  • Cafe Euphoria: Trans and Gender Nonconforming worker-owned cafe, coworking space, and curated thrifted clothing store in Troy, hosts an array of pride focused events including open mics, dance nights, drag show brunches, and LGBTQ budgeting workshops. They also serve as food vendors at Pride events like Capital Pride Parade and Festival and Say it Loud! Black and Latin@ Gay Pride.
  • In Our Own Voices Inc.: Organization based in Albany that serves the needs of LGBTQIA+ POC
  • Easton Mountain Retreat Center: Located in Greenwich, NY, Easton Mountain is a community retreat center and sanctuary created by gay men. They provide workshops, programs, and events to celebrate, heal, transform, and integrate body, mind, and spirit.

None of the Pride celebrations would have happened without dedicated individuals who helped bring them together. We spoke with three individuals who helped make events like these happen, and continue to support the LGBTQIA+ community throughout the year. 

  • Nathaniel Gray, Executive Director at the Pride Center for the Capital Region

Nathaniel Gray grew up in southern Ohio and moved to NYC at 19. Gray moved to CapNY in 2019, and recently purchased a home in the hamlet of Glenmont, where he enjoys the newfound space and garden, to escape from the day.

Why is Pride month special to you?

As a month, it is really a placeholder for our Civil Rights movement. June is Pride month because of the Stonewall Riots in late June of 1969. The first pride “parade” was a freedom march for “gay liberation.” The month of June is a lasting reminder, and encouragement, that there is still work to be done for true equity in society.

How are you involved in Pride across CapNY?

The Pride Center of the Capital Region hosts the largest Pride event north of New York City, and each year it grows. This year’s event, held on June 12th, drew crowds larger than previous years when we know our numbers were around 30,000 people. These folks come and celebrate themselves and the people they love, one of the most important things we can do in the LGBTQ+ community. The Pride Center also helped organize an historic number of Pride Flag Raisings in the Capital Region this year, with plans on even more next year. 

Why are you passionate about what you do?

I started getting bullied for being effeminate in 2nd grade; I was 7-years-old the first time someone called me a fa**ot. The most recent time? Four weeks ago. This is my life, and I’m not going to rest in my work, nor is the Pride Center, until this region is safe and affirming for everyone. The person who shouted that word at me last month probably doesn’t know that there are many in my community that would hear something like that, and potentially end their life. This is not acceptable in 2022 to me, nor should it be to anyone. When I got my Master’s degree in Social Work in New York City, my professional focus was on LGBTQ+ homeless youth. Something about working with kids who risked everything to come out and be authentically themselves, only to become homeless and experience untold abuse, sexual assault, trafficking, and other horrible things, fundamentally changes me. It was a curtain I could not “unlook” behind. Once I knew about their experiences, and that it is all born from hate and ignorance, I also knew I had to do something about it. 

  • Osun Zotique, OutHudson Executive Director

Osun Zotique moved to CapNY in 2015, and lives in Hudson. Zotique is the Executive Director of OutHudson, and recently ran for office in the Congressional Primary to represent New York’s 19th District, making them the first openly transgender non-binary individual to run for federal elected office. 

Why is Pride month special to you?

Pride Month is special to me because I realize that it’s something we still actually really need. We really need that continuous work of individual and community self acceptance. In spite of any advances that we have made, which we certainly have seen basic civil and human rights for our gender identity and sexual orientation, that process of self-acceptance is ongoing, and it’s a lifelong and evolving journey for every human being on this planet. Actually, whether they identify as LGBTQIA+ or not, the fact of the matter is that we all have something to learn about our humanity vis-a-vis our gender and sexuality. 

How are you involved in Pride across CapNY?

I took over the directorship of OutHudson and brought back the parade and festivities after the pandemic. I also recently ran for elected office in the United States Congress. NY’s 17th congressional district, and was the first transgender, non-binary person to do so. And it’s been a very exciting journey and a very privileged platform to try to speak to everything that’s going on for all of us who are living, working and potentially struggling to make ends meet at this community and state, both LGBTQIA+ and also our straight allies. 

Why are you passionate about what you do?

I’m passionate about doing what I do because I actually moved to the state of New York when I was 18, and the environment where I grew up was not particularly accepting. So for me, it’s really important to help continue creating the environment that I would like to be part of and a space where queer ingenuity and creativity can flourish. Both my own, but also the folks around me and my neighbors and friends and the people who we support.

  • Atsushi Akera, Co-founder of Cafe Euphoria and Board of Directors at the Pride Center of the Capital Region

Atsushi Akera grew up in East Lansing, Michigan, and moved to the Capital Region in 1999, when she was hired as a professor at Rensselaer Polytechnic Institute. Akera has been a professor at RPI in the field of science and technology studies for the last 23 years, and is retiring this month. She lives in Troy and is the co-founder and General Manager of Cafe Euphoria, as well as a board member at the Pride Center of the Capital Region. 

Why is Pride month special to you?

That’s a big question, given Roe V Wade, and everything that’s happened. I’m on the board of directors of the Pride Center for the Capital Region. Many of us are afraid that once the conservatives get that kind of momentum, they’re going to go after other things, including gay marriage. And so it’s a time for the community to band together. Pride Month is so important because it brings the entire community together. I think segments of our community have felt that they’ve won the victories that needed to be won, and had gotten to the point where activism and change wasn’t very high on their agenda. And so this year’s Pride events have been so important in reestablishing the notion that we still have a really important role to play in giving support to those who are otherwise oppressed and discriminated against in our society. 

How are you involved in Pride across CapNY?

I’m on the board of the Pride Center of the Capital Region, and I oftentimes volunteer for the Pride events with the Pride Center, as well as serve as an ally and supporter for the Say it Loud! Black and Latino Pride event. But the ways in which I was involved this year, was more focused on the launching of Cafe Euphoria. So as a consequence, most of my new duties had to do with the cafe. We had a presence at the Pride events, taking part as a food vendor, selling vegan, vegetarian and pescatarian fare. Cafe Euphoria also had eight different events of our own throughout the month. 

Why are you passionate about what you do?

Because it’s necessary. It’s so necessary. Going into the pandemic, mental health rates were in excess of 50% among the transgender community. Suicide rates were one of the highest. Gender remains one of the strongest constructs in our society, along with race, so there’s all kinds of problems that many members of our community face. There are many people who are supportive, but job loss remains a major issue within our community. And that’s why Cafe Euphoria is built around creating jobs for, and a safe space for transgender and gender nonconforming individuals. We are very much a trans visibility project. We created a business model very specifically on the idea that there are people out there who want to support us, and are willing to pay slightly above market rate for food, and then those resources turn into real assets for the trans and gender nonconforming folks who work here.

So it goes a step beyond just a safe space, it creates jobs. And then beyond a restaurant and creating jobs, we have a curated thrift, we have event space, a co-working space, and we have a lounge, as well as two private offices. We have a curated thrift so that if you’re transgender, and you’re totally scared of going to Target to shop in the women’s section for the first time, you can instead come here, to a space where you know that everybody’s going to be supportive of whatever choices you make.

  • Written by: Victoria Diana

Thriving in CapNY: Women in Digital Gaming

Updated: July 2025

CapNY offers a level up for those looking to break into the gaming space. Jobs in game design, character development, software, and so much more are plentiful with 24 studios (7 large, 17 indie) calling the region home.

An Industry BOOMING

Many have produced games of our childhoods such as Tony Hawk’s Pro Skater as well as present day digital escapes like Cooking Mama. At present, CapNY is home for more than 500 employees in the gaming industry from large, developed studios like Blizzard Entertainment to smaller, indie studios like Clockwork Games & Events.

The education needed for many of these roles can be earned at one of several CapNY schools. Specifically, Rensselaer Polytechnic Institute –ranked 7th Best Undergraduate Game Design Program by U.S. News & World Report– offers up to a Ph.D in critical game design, among many other programs. The University at Albany launched a video game design program in 2021, shortly following the launch of its increasingly popular eSports program launched in 2019. 

We caught up with five women who are making their mark in the CapNY digital gaming world to discuss their paths, favorite CapNY spots, and what they love about working in the gaming field. From the moment an idea for the game gets going to the time it’s launched in stores, there are so many moving parts and years of expertise that go into every game out there. These ladies shared more about what they do as well as what advice they have to others looking to break into the industry.

Millie Harris, Technical and VFX Artist at Aestronauts and RPI student

Hometown: Barrington, RI
Currently Lives In: Troy
Favorite CapNY activity: Troy Waterfront Farmers Market

Harris has always loved gaming and art. She wondered, when it was time to start looking at colleges, if it might be possible to pursue both. She found RPI and then saw it was.

“I met all the people here. I knew that this was definitely the right fit for me and they have a really, really amazing game development program as well,” she said.

As part of her studies, she and several other students got to work on Aestronauts, now a small game development studio, through the STEAM garden program. Since it’s a small shop, she has to pitch in everywhere but her focus is digital sculpting, which uses software to push, pinch, shape a digital object to its desired look. Talk about a perfect match of technology and art!

“I take those sculpted models and I get them game ready, and then I create rigs for them so that our animator can bring the characters to life,” she said. “I feel like I can kind of touch on a bunch of different aspects of development and not just stick in one pillar or another, I can kind of reach into the art world a little bit and also like the technical programming world which is my favorite thing about being a technical artist.”

The gaming world is still a male-dominated industry; Harris notes she is often one of a few women in her classes. But, finding those other female classmates and creating a supportive environment has been incredible, she says.

Kathryn Ruiz, Founder, Lead Artist, Designer, Director and Producer of Eco Resilience Games and RPI Associate Professor

Currently lives in Glenmont, NY; studio in the Catskills
Favorite CapNY activity: Hiking, biking along the water–particularly the Hudson

Eco Resilience Games combines science, technology, and art to raise awareness about the condition and health of our water supply through immersive worlds to raise awareness for how to protect our real world. 

Ruiz worked on some of the first virtual reality programs in the 90s and it started her on a path to become a game creator and educator.

“I saw that I could express what I wanted to express through virtual, audio, and spatial ways using virtual reality. And gaming then began picking up speed and began commenting on our culture and I was hooked.”

Now, she teaches several courses in RPI’s Games and Simulation Arts and Sciences program and encourages her students to create games that contribute to the greater good and perhaps shy away from often violent or graphic games. She does this in a course called Games & Guts which challenges her students to create games outside of the gore realm. 

Just like her most recent launch, Algae Bloom Dynamics, a game focused on the magnitude Harmful Algae Blooms (HABs) have in freshwater around the world. The game enables users to experience a clear-water lake that begins to have inputs of phosphorus from human activities. As this continues, underwater clarity will decline as the non-harmful algae begin to make the water green. The user must then make a plan to restore the water quality.

“We use our technology and design to show people what can happen to our world,” she said.

Steph Relyea, Producer, Blizzard Entertainment

Hometown: Plattsburgh, NY
Currently lives: Troy
Favorite CapNY activity – Whitewater rafting in the North Country, more locally – exploring downtown Troy

Relyea has always enjoyed gaming, but it was a spur-of-the-moment decision that started her journey to working behind-the scenes. She spotted an opening for a QA test at then-Vicarious Visions (now Blizzard Entertainment) and she went for it. It was a great learning experience, she said. In that role, she tested the games for function and overall experience.

After leaving the industry for a few years, she returned as a tools tester which helped her become a specialist in the software. Through the studio’s mentorship program and combined with her years of experience in the service industry, production seemed like a great fit.

“I have learned so much, I have challenged myself so much along the way, I love to learn and overcome new things,” she said. “As hard as it is, putting yourself out there is the key. All it takes is one person to give you a chance and it can change your whole path.” 

Day-to-day, she helps manage the teams and people that create games like Tony Hawk Proskater, Diablo IV, and Destiny. In a way, things have come around again now she’s mentoring those who were in her shoes at the start of her gaming career. Production roles can be a lot of juggling many moving parts and a key piece of success is making sure you don’t take on too much, she said. 

“If I can’t take something on and complete it without being stretched thin, I’m not going to do it. But that was one of the hardest things to learn, saying no when you’re at your max,” she said.

Adrienne Lange, 3D Character Artist, Blizzard Entertainment

Home state: Connecticut 
Currently lives: Colonie
Favorite CapNY activity – Indoor rock climbing and the Troy or Colonie Farmers Market

Lange was always an art lover but initially pursued a career as a behavioral therapist. Eventually, she felt a pull to pursue a more creative job. She taught herself the nuance of game design and technique to build on her natural artistic ability. 

“I did online courses, YouTube, and built up my portfolio,” she said. She then began applying to game design jobs and landed at Blizzard Entertainment. 

Now, she creates the monsters, animals, creatures, and people that are a core piece of a game. She has to make sure they look how they should before they move on to animators to start moving. 

“There is a lot of collaboration and working together so you have to enjoy those things in addition to being a creative person,” she said. “But yes, it is very, very exciting to see something you’ve created walking around and talking in a virtual setting. Exciting not only personally, but because it often represents a lot of people’s work.”

Being the creative mind behind many characters, including some in Diablo II, is a particularly rewarding career highlight for Lange. “I grew up watching my dad and eventually playing Diablo myself,” she said. “For me to be working on another game in the series is a truly full circle moment.”

Muse en Lystrala, Executive Director/Lead Composer Queenship Game Studio

Hometown: Providence, Rhode Island
Favorite CapNY based activity: I love hiking in the Catskills and High Peaks and getting burgers or garbage plates after!

As Queenship’s founder and a small company owner, she wears a lot of hats. As lead composer, she composes and records all the musical and sound assets for Queenship’s games. Juggling all these things –even with help- sounds exhausting, but she makes sure her employees take care of themselves. It’s perfectly on brand too, as Queenship’s games focus on mental health and management.

“I love that each day is different. One day I may be working on marketing tasks, the next composing music, the next writing narrative,” she said. “And as a person who suffers from chronic illness, I am very much a fan of the “work smart, not hard” school of thought, and doing this permits me to do just that.”

Coupling her love of music and gaming became a viable career option while she was studying at SUNY Schenectady. She started a chamber ensemble called Geek Musica, a classical group that performs video game and film music. A couple of years in, she started doing game jams at the Tech Valley Game Space. 

“After a year and a half or so of digging into the guts of game development, I realized that I had a good set of skills to either work in game development or to start my own company,” she said. Queenship was accepted to RPI’s Level Upstate accelerator program in summer of 2019, when the company also got its first investment and they have launched two games, and a third is very close!

Starting her own company means she’s not only the lead creative person but the human resources department, marketing, finance, and so much more. She has learned every aspect of what goes into a game as well as valuable workplace lessons.

“The best advice I can offer other women/femmes/femme-presenting people is this: prepare to be on your own, at least for awhile. It’s harsh, but it’s true. Seek out and befriend other women/femmes/femme-presenting people in games to learn from, to be mentored by, and to assist when you’ve started doing well. Develop new and existing skills by reading, watching YouTube tutorials, or investing in continuing education at your university or via an online platform like Coursera.

You’ll need to know a lot, and you won’t always be able to count on the big players to give you the information you need or want. Join Discord servers that aim to promote marginalized people, like Game Dev Galaxy or POC in Play. You’ll find people who have struggled to get to where you want to go and want to help you succeed.”

  • Written by: Lauren Mineau

4 Millennial Changemakers in CapNY Housing

Updated: July 2025

If you’ve spent time in Albany, there’s a chance that you’ve noticed a bright red ‘X’ on multiple buildings. Albany has a lot of homes that are currently vacant, dilapidated, and not up to safety codes. Seeing all of those properties that have great potential, you can’t help but to dream of all the possibilities, to think of it’s potential to be transformed into adequate housing or become multi-purpose centers for our community…

  • Changing the Landscape of Homeownership

Outside of the possibility you’re also faced with what is: that the presence of those abandoned homes indicate that there are more unhoused neighbors than you think. Furthermore it begs the question what does affordable housing actually look like in CapNY.

While no one person has all the answers, we do have a bevy of individuals of all ages and groups committed to finding solutions. Leadership is not a one-size fits all endeavor, it does not have a particular look and feel. There are more and more young people in CapNY who are taking up the mantle to be actors of change. It’s important to believe in the power of younger generations. These millennials are changing the landscape of homeownership and what it means to have housing in our region.

  • Virginia Rawlins

Meet Virginia Rawlins, President and CEO of Building Blocks Together (BBT), an organization dedicated to the education of Black and Brown potential homeowners. The 31-year-old Bronx native started out as a Housing Services Counselor at the Albany County Land Bank but then realized that members of the community had a lot of misconceptions about the home buying process. 

“Working at the Land Bank I realized that people didn’t know the basic home buying process. They were excited [to receive grants] for the $5,000 houses, but they didn’t know which legal documents to submit to the bank had they gone the traditional route.” Seeing that disconnect, Rawlins founded Building Blocks Together as a way to bridge that gap. Founded in 2018, BBT is equal parts a consulting and advocacy group which holds workshops and helps connect members of the community with funding opportunities. In addition to the creation of BBT, Rawlins works with the Touhey Foundation and their Restorative Justice fund, which gives African-American homebuyers up to $10,000 to purchase a home in CapNY.

“I wanted to be a connector. I think everyone can agree that the opportunities for affordable home ownership for minorities are present with entities like the Land Bank and the Land Trust in the area. However some of these organizations that are not Black-led don’t have the resources or have the same sense of care to do community outreach in the way that Black people would.”

Working for the community and being of the community is a distinction that Virginia is keenly aware of. It can mean the difference between feeling seen, heard and understood and condescension. It can also be a barrier to beginning the endeavor of home ownership. It is due to this understanding that various housing groups have welcomed Virginia’s presence with open arms. Virginia has been lifted up by Albany’s housing community and has created long lasting connections.

Ultimately Virginia Rawlins is passionate about the work she does because she believes that everyone is entitled to own a home and build a deeper connection to the community around them.

  • Josh Koss

Meet Josh Koss, General Counsel for The Vecino Group, a multidimensional collective dedicated to creating “lasting and socially-impactful” work. Before relocating to Troy, Josh practiced law  at a real estate law firm in NY helping close $3 billion worth of deals while there but he wanted something a bit more “hands on.” After gaining his broker’s license, he fell in love with the area and began his journey with the Vecino Group. The 29-year-old lawyer’s work is centered on affordable housing within the region. 

Josh Koss, left, courtesy of Albany Business Review’s article “Vecino Group wants to build more affordable housing developments in upstate New York.”

The Vecino Group works in tandem with social programs such as Asteri, a supportive community for persons with developmental and physical challenges based in Utica, to provide housing. The Vecino Group owns and operates over $700 million dollars of affordable housing development across this country, and owns 4 properties in Upstate NY. 

Josh believes that there is more to housing than availability and affordability, “The supportive housing aspect is important to what we do. We’ve partnered with daycares, CVS to distribute vaccines, among other things in the community. It’s based on this notion that it’s important to deliver not just affordable housing but high quality affordable housing to people of all different income levels and social statuses. We believe that if we can help people capitalize on the benefits that come with that– better education, better support for mental and physical health– then we’re doing a small part in the world to make our communities a better place.”

Being housed is a basic need that drastically alters our course in life. It is the foundation from which our faculties grow. Josh understands that people not only have a right to shelter but a right to quality of life. To even begin to approach social equity, we need well rounded responses to the inequalities that plague our communities.

Josh is ultimately passionate about this work because it simply feels good. “I think that human beings were meant to feel good about doing good work. I look for work that makes me feel good. If I’m doing that and I’m helping the people around me, then it’s a good day.” Being able to achieve goals with like-minded individuals is what keeps Josh going. Upon moving here he knew one person, now he knows 100. Josh feels that there are great people in this area dedicated to this work.

  • Ray Turner & Kim Wallace

Last but certainly not least are the founding partners of the Wallace Turner Law Firm, Ray Turner and Kim Wallace. Their main areas of practice are real estate, business and personal injury, and estate planning.

Ray Turner initially went to undergrad for theater and dance but when personal tragedy struck she wanted to figure out what she could do to take control of her life, so she enrolled in law school. A move that proved to be life changing. Ray worked in the public defender’s office for a while but still felt that she wasn’t creating the change that she had hoped in her community, “I had an epiphany. I was helping people but it wasn’t long lasting. I thought, ‘How can I make an impact and help people?’ I need to open up a law firm. CapNY needs to see a law firm that looks like them. What services do we need to offer? We need to offer home ownership because that’s going to create generational wealth. It was about how I can help people establish themselves further.”

Turner and Wallace, courtesy of Times Union article “Partners overcome hurdles facing lawyers of color”

Ray’s approach to community building moves beyond the initial moment of gaining housing, instead figuring out ways for Black and Brown communities to retain their homes and businesses and turn them into assets that can be passed down to their children. Having a law firm that reflects the community and a firm that the community trusts is an invaluable asset. Ray and Kim find that more often than not clients come to them because of who they are and how they can relate to them. People find comfort in seeing people like them.

What motivates Ray and Kim most is knowing that they are presenting members of our community that often don’t get the representation they deserve. Moving forward they aim to expand their business to become a full service law firm, hire from inside the community, and to grow as a practice.

  • Written by: Arielle Steele

Arts on the Move: CapNY Creative Transplants

Updated: July 2025

The myth of Upstate New York being a place where art and culture is lacking is officially over.

In the last couple of years, not only have our own residents paved the way for arts to take the forefront, but the recent influx of urban creatives have helped the growth of arts communities.
  • An Uptick in Relocations

Over the course of the last year Upstate New York has seen an uptick in relocations. According to the The Daily Gazette, Albany County alone has seen a near 2,000 increase in requests for relocation services from NYC transplants. The pandemic allowed for our urban neighbors to rethink their relationship to their surroundings and to community.

The end result being New Yorkers exploring those renewed relationships in Hudson, Saratoga, the Adirondacks, Albany, and Troy. Along with their rediscoveries they’ve brought their love for studio art, film, writing, and nature. Below, you’ll meet four creatives in our community who have a newfound love for CapNY.

  • Sam Jones

Meet outrageously funny and quick-witted Brooklynite Sam Jones. Self described as someone who has always climbed through windows to open doors, Sam is a creative who has had to work from the ground up for her career. While she currently works as a Creative Director at Viacom, Sam has made a name for herself as a comedy writer and actor. Sam’s comedy is defined by cutting satire aimed on societal expectations of women; her first viral moment being spoof commercials for feminine products.

Desiring a change of pace after the pandemic, Sam has found a new home in Greene County. “When the pandemic hit our friends moved up here and we were like ‘How the f— are you going to live up here all winter long?!’ But then we kept visiting and we were like ‘Maybe they have the right idea, I like this life!’ After a while I had a vision to buy a quaint house that I can afford, that’s less than my f–ing rent and here I am and it’s one of the best decisions I’ve made in my life.” Sam loves the connection to nature that Greene County provides. Lush and full of beautiful scenery, the Catskills offer an atmosphere unlike any other.

The CapNY Community

One thing that surprised Sam is the hub of creatives residing in CapNY. “It truly is surprising how many fellow creatives moved up here! Every week there’s a get-together at someone’s house. There are so many creatives who’ve moved to Colonie, Albany, Chatham. I was nervous, but there are all these creative people here to have conversations with. These conversations are creative and innovative.” 

The slower pace of the Catskills also provides Sam, and other creative transplants, with a chance to connect to themselves. “We’re so disconnected in NYC. We don’t pay attention to nature. The pace is slower here, I think it lets us all take a pause. I think the pandemic forced us, especially me, to slow down and be like what is my purpose here? I love that I get to be more centered and quiet.” And it’s that very quiet that allowed Sam to think of her next evolution. While comedy will always be a natural talent and calling card, Sam has taken the time to expand on other genres of writing, including screenplays, a memoir, and eventually performance art. She wants to find a way to fund the funny in her new reality.

It’s for this reason she feels as if she was called here to engage in her next phase of life. 
If you want to follow Sam’s journey, check out her website at https://www.therealsamjones.com/.

  • Oscar Bográn

“In the constitution, the Adirondacks were declared to be forever wild. When I saw the Adirondacks at a young age I knew that I would have to make my way back here one day.” Enchanted with our forests due in part to his passionate expansive nature, Oscar Bográn has always had the heart of a creative.

Hailing from Honduras by way of Brooklyn, Oscar Bográn of Bográn Productions located in Schenectady. He is a sculptor, performance, conceptual and visual artist who has studied and taught at Tufts School of the Museum of Fine Arts, and has worked for the Schenectady City School District. 

ust as Oscar knew that he was destined to be in this region, he’s always known that art was essential to his life. “I grew up in Bushwick in the ‘80s. I came in, didn’t speak English and I saw graffiti art for the very first time at seven years old.” He lived right next to a train and used to watch the older kids climb and spray the trains. This is when he knew he wanted to be an artist. Oscar has honed his skills to include multiple forms of art – writing, rapping, and studio art – his passion knowing no bounds.

An Artist Community in Schenectady

Partial winner of a Schenectady downtown grant, Oscar is now focused on bringing all forms of art to CapNY. “I was inspired by an artist based in Chicago who turned some abandoned houses and buildings into literal art installations. I thought to myself how great it would be if we had actual spaces artists in this area could use. So, I applied for grants for years and years and then after getting a mentor-supporter, received a $300,000 grant to create my own version of it.” 

When complete, Oscar will run an art house site called Alchemy Urban Playground. It will host all artists but primarily Black and brown artists and entrepreneurs in the area. As creatives in this space we should always be looking for a diversity of perspective. Oscar is doing just that. You can keep an eye out for the Alchemy Urban Playground sometime next year.

  • Gabe Ling

Meet Gabe Ling, a Junior Narrative Designer at Vicarious Visions game development company. If you’re familiar with Tony Hawk’s Pro Skater series or Guitar Hero you’re familiar with their work. As a game writer, Gabe builds the narrative and dialogue for various games with a team of individuals. Though writing is a solo pursuit traditionally, Gabe enjoys the collaboration it requires, as well as the delicate balance writing for games needs.

“When you’re writing for the screen there’s a big emphasis on what is not said and what is left implied by the absence of dialogue. In games, you can’t have that, you have to load the dialogue with important information. Gamers typically skip through cutscenes and narrative content. So you have to find a way to pace out key information like character traits or quest lore in a way that is immediately clear and digestible for the player.” A difficult feat indeed, but an essential part of building story and gameplay.

A Stereotype Overturned

Coming to us from New Jersey by way of Seattle, Gabe didn’t know what to initially think about Troy. “I wasn’t really hyped to go back to the east coast if I’m being honest. I was looking on Glassdoor for my job and everyone was kind of dour about the area, talking about how Albany is barren and there’s nothing here. But now that I’ve been here for 9 months and I love the area. It’s full of life and people have much more personality here than given credit for. I’ve done some exploring since I’ve been vaccinated and I’m pleasantly surprised.” I could not have said it better! There is a rich tapestry of people here and CapNY doesn’t get enough shine.

For Gabe, his vehicle to finding community was Pride Month in CapNY. “There were so many pride events. I met so many of my friends and got to see more of the city. Something that really struck me about this area is that even though the queer presence here is small, everyone knows everyone. The atmosphere of the community here feels intimate and warm in that way. There is a lot of overlap in the queer and creative community.” The intimacy that smaller regions such as Albany, Schenectady and Troy provide is unmatched. Being in close proximity with one another can afford opportunities such as these to build stronger connections, as Gabe has found.

Ultimately for Gabe a move to CapNY has become a move for growth in his creative pursuits and a chance to reconnect with others in his community intentionally.

  • Amy Hausmann

Coming to us from Brooklyn is Amy Hausmann, the new Director of the Olana State Historic Site. The Olana site is an earthwork created by 19th century artist Fredric Church that sits on a high point in Columbia County. The artist contoured the land over a period of 40 years to create a near cinematic experience of Columbia County, from which the Hudson River, the Catskill mountains, and the Taconic Range can be seen.

With over 20 years of curating experience specifically with the Metropolitan Transit Authority (MTA) and the New York Transit museum, Amy was a natural fit for Director. “I am a curator. My whole career has been in the arts. I’ve worked for non-profit organizations and eventually worked for NYS in the MTA Arts and Design which produces all the public art for the subway system. It was amazing to bring different music, graphic arts, and poetry into the everyday life of 8.5 million people.”

Like so many long distance commuters, Amy loved working in the city while being able to enjoy her second home in a rural area, but the commute wore on her. “It got a bit old. I really fell in love with all the green here. I loved being up in the mountains and being around the trees, and the river, and the open sky. Every morning I would drive with my husband across the Rip Van Winkle bridge and I would see Olana glittering on the hill as I was getting ready to get on the train for work. I would say to myself, ‘Gosh I really would love to find something to be up here full time.’” That she did! NYS Parks had an opening at the Olana site and the rest was history.  

Abundant with Arts & Culture

One thing Amy would like the world to know is that this region is abundant with arts and culture. “I like to think of the idea that this region is full of art, culture, and really rich history. We’re all working together, symbiotically, to encourage people to be here and participate in all that this region has to offer. Olana is a great part of this as well as so many small and bigger businesses, great art institutions, cultural institutions, and artists who help to make a gorgeous mosaic that always existed in the city, live here as well.” 

If you’d like to learn more about the Olana Historic site and meet Amy, check out the website and book a tour! You can learn more about visiting Olana with kids here!

  • Written by: Arielle Steele

Anthony D’Argenzio: Hudson Valley Entrepreneur

Updated: July 2025

Anthony D’Argenzio was named one of The 100 Most Creative People in the U.S. by Country Living Magazine. His work has been featured in Condé Nast Traveler, Domino, and Architectural Digest.

  • Why does Anthony love CapNY? READ ON!

“I’ve always been interested in upstate New York and the Hudson Valley,” says Anthony D’Argenzio. “It has an old-world sensibility behind it, and I feel like I’m an old soul at heart.” The designer is founder and CEO of two New York-based companies; design consultancy firm Zio & Sons, and real estate company This Old Hudson.

Photo by: Winnie Au

D’Argenzio’s brands are known for his unique combination of concepts, countries, and centuries. His fascination with old-world interiors leads D’Argenzio toward Second Empire gilded mirrors and Chesterfield sofas. Decor that would’ve satisfied the most discerning of The Four Hundred, many of whom had mansions here in the Hudson Valley. Skipping backwards about 100 years, D’Argenzio often pulls influences from the French countryside. Rustic whitewashed floors, reclaimed tile, and weathered finishes abound. He infuses these with twenty-first century hygge minimalism and, of course, modern appliances and amenities.

“I gravitate towards timeless materials; wood, brick, tile, stone, bronze. I love Venetian plaster. I actually taught myself how to do it,” says D’Argenzio, who likes to work with his hands. It’s no surprise that his father was a cabinet maker and his mother an interior design and renovation enthusiast.

Anthony D’Argenzio Home Photo
  • From the West Coast to the East
Photo by: Winnie Au

Anthony D’Argenzio was born and raised in Sonoma, California. He moved to New York after getting a business degree from Arizona State. In 2012 he founded Zio & Sons, his design production firm. Initially, he focused on providing prop styling, vignettes and backdrops for big brands like West Elm and Anthropologie. Over the course of the next few years, D’Argenzio grew into the role of creative director and producer for his clients’ content, and his own.

His first renovation project was his 450-square-foot East Village apartment. He did most of the work himself, documenting it on social media throughout 2012 and 2013. D’Argenzio acknowledge that this was what ‘put him on the map’ and showed his aesthetic and interior design talents.

  • An Upstate Love Affair

“I would often take the Amtrak upstate to explore and to escape the city. I first discovered Hudson in 2014, when I would come up for antique sourcing, and really fell in love with the architecture of the town.” D’Argenzio would end up buying property in Hudson; a deteriorating two-family house built in 1915. Originally, the two-year renovation project was intended as an investment. Instead, he had manifested not only his home, but his first rental property. This became The Studios, a permanent photo-staging site for clients. Today, The Studios remain a highly sought-after venue, available exclusively for photography production, film bookings, and other staging projects.

  • This Old Hudson

In 2015, D’Argenzio founded This Old Hudson, providing rentals and renovation services. “It was kind of a natural evolution [into real estate]. I just love old homes, I love renovation, I love working with people,” he says. He sold the East Village apartment that catapulted his brand to social media stardom. Then he quickly purchased another investment property, effectively making Hudson his full-time home.

His second property was a beautifully neglected four-unit, built around 1910. He’d had his eye on, as it sat next door to his current two-family. After a fastidious renovation, the building opened in 2019. It featured four turnkey rentals called The Residences. Each has its own bespoke architecture and furnishings selected by Zio & Sons. This Old Hudson manages the rental side of the business. The properties cater to budding creative entrepreneurs in the Hudson Valley.

The latest showplace is a short-term Airbnb rental that opened its doors this summer. Crowned The Maison, the space is an homage to old-world French style. D’Argenzio documented the renovation in his column with Domino Magazine, as well as on social media accounts. Each of D’Argenzio’s rental spaces lets the turn-of-the-century architecture shine through – a hallmark of the This Old Hudson brand.

“It definitely takes more work to save some of the architectural elements. If something can be saved, I try to save it. There’s so much waste in this world. I like to find salvaged wood, materials, or accents that can add character to a space in unique ways, even if I’m doing something more contemporary.” says D’Argenzio.

  • COVID Causes the Upstate NY Real Estate Boom

A natural extension of his vision, D’Argenzio obtained his real estate license in 2020, selling under luxury brokerage Houlihan Lawrence.

“COVID really sped up my real estate business. I was fortunate my brand was perfectly set up for it. We already have this buyer community, people who love the upstate lifestyle and loved to visit. I had a built-in clientele,” D’Argenzio says.

“The Hudson Valley draws a creative type that loves history, culture, design. The entrepreneurial activity is going to continue growing,” says D’Argenzio. “We’re also in a really great location. We have closeness to the city and amazing old homes. With an emerging economy, and low cost of living. Now with technology changing, being able to work from anywhere, there’s just so much opportunity.”

  • Anthony D’Argenzio’s Signature Style

Although it’s difficult to name to his signature style, for now D’Argenzio is calling it ‘Vintage Modern.’ His style combines gilded age, rustic countryside, art deco, mid-century modern, and minimalism. This is also the chosen aesthetic of the East Coast Millennial generation. The Maker Hotel, Stewart House, Green House Mansion, and The Morgan Statehouse are thriving, drawing tourists from all over the world. Brands like Hammertown Barn, Kabinett & Kammer, and The Modern Exchange are rising to national prominence. To D’Argenzio, it’s no surprise that upstate New York, rich with American history and antiques, would be the nucleus of this trend.

And, it’s no surprise that D’Argenzio’s brands are leading the way.

To learn more about his businesses, visit https://zioandsons.com or https://thisoldhudson.com. Follow his Instagram accounts @zioandsons and @thisoldhudson.

Special thank you to Anthony for taking the time to speak with us about his journey as an entrepreneur in the Hudson Valley.

  • Written by: Cabrina McGinn

Moving Upstate: Miami Transplant Tony Quezada

Tony Quezada moved from Miami to Latham in 2017, to be with his fiancee, Chelsea. He’s now found a job he loves — he is an Associate at Ayco, a division of Goldman Sachs — but he arrived here without much knowledge of the region, or a clear path or plan.

Though Tony’s fiancee was the guiding reason for his move to the region, he soon saw how good his new life would be here. He was ready for a change from crowded South Florida, and was glad to learn that amazing opportunities do exist here.

Here, in his own words, are some things he wished he had known before moving to CapNY…

  • Moving Upstate in CapNY: Introducing Tony Quezada

I was born in New York City and lived there for a year and a half before my family relocated to Miami. For the most part, everything I knew was the tropical climate, where the seasons don’t exist. Here, the seasons are real and authentic.

  • Amazing Seasonal Activities & Outdoor Adventures

I’ve developed a true appreciation for nature.  Living in the Capital Region allows me to participate in a spectrum of outdoor activities, particularly cold weather outings. I love being active, so I took up skiing in the winter as well as attending ice bars. I look forward to spring for gardening, something I was not into while living in Miami. Whenever possible, spring/summer/fall, I spend hours playing on my hoop. I hike a few mountain peaks in the summer and fall. I’ve also camped a few times in the Adirondacks during the summer and fall. I attend concerts at SPAC and go to Saratoga Race Track. I look forward to Oktoberfest and Chowder Fests in the fall and winter seasons.

  • Abundant Culture and Diversity

This place is incredibly diverse. There are opportunities to learn about different cultures from around the world. I’ve found connections and favorites through food, museums, or cultural community events and groups. 

Here’s my list of favorites:

  • I’ve joyfully celebrated my Hispanic heritage at a Hispanic Heritage Month concert at the Egg in the Empire State Plaza. 
  • I attended a Polish festival and was ecstatic to be introduced to perogies and Polish Kielbasa. 
  • I now celebrate St. Patrick’s Day. Boy do the Irish know how to celebrate! 
  • The 9/11 exhibit at New York State Museum is breathtaking. 
  • As for food, Mosu in Albany is a recent favorite, with their unique Korean BBQ dining style. 
  • Toro, next door, shares a wall with Mosu and nearly perfects Mexican cuisine. 
  • El Mariachi is a delicious hole-in-the-wall Mexican spot in Albany with a quaint, homey ambiance. 
  • This local Italian food scene is nothing like I have ever experienced before. It will never get old for me. A few restaurants that quickly come to mind are: Augie’s in Ballston Spa, Anthony’s in Cohoes, D’Raymonds and Lanie’s in Loudonville.  
  • Pizza: Defazio’s, hands down the best I have ever had. 
  • Druthers in Albany and Innovo Kitchen in Latham are my go-to American-fusion/comfort cuisine. 
  • Rockin’ on the River during the summertime in Troy is an awesome weekly activity. 
  • I saw the Broadway musical ‘Get On Your Feet’ at Proctors in Schenectady.
  • The Sagamore Ice Bar in Lake George neatly combines art with functionality.
  • Life-Changing Affordabilty

The salary-to-cost of living ratio is a key comparison factor here. The Miami economy is dominated by lower-wage tourism and hospitality. This leads to a lower living wage overall. It’s no surprise the average, working-class individual experiences a range of financial difficulties. From purchasing a home to achieving financial independence and freedom, it’s harder in Miami. 

The Capital Region’s lower cost of living and higher living wage was conducive to me improving my financial situation, making home ownership a short-term reality. As a result, I did not sacrifice my standard of living nor quality of life. I was still able to indulge in restaurant delicacies and consume material goods at my desire. And I could have all of this with less of an impact on my cashflow.

  • Fantastic Career Opportunities

The opportunities for me from a career and personal standpoint in the Capital Region, I learned about after moving upstate. For example, several fortune 500 companies have offices in CapNY: GE, Bank of America, IBM, Goldman Sachs, 3M, Northwestern  Mutual, Time Warner Cable, Xerox, Applied Materials, AJ Gallagher, Citizen’s Financial, and Regeneron.

jess kelly
  • Written by: Jessica Kelly

Jess is a journalist and photographer with a focus on food, travel, and entertainment. She’s written for over 10 different local publications in New York State, in addition to the Huffington Post, Cosmopolitan, AAA Northeast, Eater, Dame Traveler, Food52, Insider, Wine Enthusiast, Kitchn, AAA World Magazine, Thrillist, and more. Follow her adventures on Instagram @Adventures.Are.Waiting.