5 Kid-Friendly Things to Do in Saratoga Springs

Updated: July 2025

Saratoga Springs, nestled in upstate New York, is not just a destination for horse racing enthusiasts and mineral springs aficionados—it’s also a haven for families seeking memorable adventures. From outdoor excursions to cultural experiences, Saratoga offers a plethora of activities that cater to visitors of all ages. Here are five family-friendly things to do in Saratoga Springs that are sure to delight both kids and adults alike…

Step into nature’s playground at Saratoga Spa State Park, where endless outdoor adventures await. Embark on scenic hikes along miles of wooded trails, rent bikes and cruise along paved pathways, or pack a picnic and enjoy a leisurely lunch amidst picturesque surroundings. Don’t miss the chance to visit the Saratoga Spa State Park’s iconic mineral springs, where you can fill up water bottles with naturally carbonated mineral water. With playgrounds, picnic areas, and even a swimming pool, Saratoga Spa State Park offers something for every member of the family to enjoy.

Ignite your child’s imagination and curiosity at the Children’s Museum at Saratoga, a hands-on interactive museum designed for young learners. With exhibits ranging from a pint-sized grocery store and a make-believe fire station to a creative arts studio and a nature exploration area, the museum provides endless opportunities for exploration and discovery. Kids can role-play, experiment, and engage in educational activities that inspire creativity and learning in a fun and stimulating environment. The Children’s Museum at Saratoga is the perfect destination for a day of family fun and learning.

All aboard the Saratoga and North Creek Railway for a scenic journey through the breathtaking Adirondack Mountains. Hop aboard a vintage train and embark on a leisurely ride through charming towns, verdant forests, and alongside sparkling rivers. Choose from a variety of themed excursions, such as the Polar Express during the holiday season or the Great Saratoga Train Robbery for a Wild West adventure. With panoramic views from the comfort of your seat, the Saratoga and North Creek Railway offers a memorable experience that the whole family will cherish.

Beat the summer heat with a day of fun in the sun at Saratoga Lake. Pack your swimsuits, sunscreen, and beach toys, and head to one of the lake’s public beaches for a day of swimming, sunbathing, and water sports. Rent kayaks, paddleboards, or pontoon boats and explore the tranquil waters of the lake, or simply relax on the sandy shores and enjoy a picnic with the family. With stunning views of the surrounding mountains and plenty of recreational opportunities, Saratoga Lake is the perfect destination for a family-friendly day by the water.

Immerse yourself in the arts at the Saratoga Performing Arts Center (SPAC), a world-class venue nestled within the picturesque grounds of Saratoga Spa State Park. From classical concerts by the Philadelphia Orchestra to electrifying performances by top-tier rock and pop artists, SPAC offers a diverse array of live entertainment that appeals to audiences of all ages. Pack a picnic and enjoy a lawn seat during a summer concert or dress up for a night at the ballet or opera. With its stunning outdoor amphitheater and stellar lineup of performances, SPAC promises an unforgettable cultural experience for the whole family.

  • Written by: Gabby Fisher

Exploring On Wheels: 5 Bike Paths in CapNY

Updated: July 2025

CapNY offers a diverse array of bike trails, catering to cyclists of all skill levels and interests. From scenic riverside paths to challenging mountain trails, this area is a haven for biking enthusiasts. Here are five must-ride bike trails that showcase the best of what the Capital Region has to offer.

Location: Albany to Schenectady
Distance: 11 miles
Difficulty: Easy to Moderate

The Mohawk-Hudson Bike-Hike Trail is a scenic route that follows the path of the historic Erie Canal, offering breathtaking views of the Mohawk and Hudson Rivers. Starting in Albany, this trail extends to Schenectady, passing through charming towns and lush landscapes. With mostly flat terrain and well-maintained paths, it’s perfect for cyclists of all skill levels. Highlights include the stunning Cohoes Falls and the bustling atmosphere of the Albany waterfront.

Location: Albany to Voorheesville
Distance: 9 miles
Difficulty: Easy

The Albany County Helderberg-Hudson Rail Trail is a family-friendly trail that runs from the city of Albany to the village of Voorheesville. This converted rail trail offers a smooth, paved surface ideal for a leisurely ride. Cyclists can enjoy beautiful rural scenery, charming small towns, and a peaceful ride through the countryside. Along the way, there are several rest stops and parks, making it a great option for a relaxed day out.

Location: Albany
Distance: 5 miles
Difficulty: Easy

For those looking for a shorter, more urban ride, the Corning Preserve and Hudson River Way trail in Albany is an excellent choice. This trail runs along the Hudson River, providing stunning waterfront views and easy access to Albany’s downtown area. The well-paved path is perfect for a quick ride or a leisurely outing with family and friends. Don’t miss the Corning Preserve Boat Launch, which offers scenic vistas of the river and the Albany skyline.

Location: Grafton
Distance: Various (totaling around 25 miles)
Difficulty: Moderate to Difficult

Grafton Lakes State Park boasts an extensive network of trails that cater to mountain biking enthusiasts. The park’s trails wind through dense forests, around sparkling lakes, and over challenging terrain. With a mix of singletrack and multi-use paths, cyclists can enjoy a variety of trail types and difficulty levels. Highlights include the Long Pond Trail, which offers beautiful lake views, and the more challenging Fire Tower Trail, which rewards riders with panoramic vistas from the top.

Saratoga Spa State Park is avenue of the pines is very popular with bikers, joggers and walkers, as seen here.

Location: Saratoga Springs
Distance: Various (totaling around 12 miles)
Difficulty: Easy to Moderate

Saratoga Spa State Park is renowned for its natural beauty and rich history. The park offers a network of well-maintained trails suitable for cyclists of all levels. Ride through picturesque forests, past bubbling mineral springs, and around historic landmarks. The trail system includes both paved and unpaved paths, making it easy to tailor your ride to your preferences. After your ride, take a relaxing break at one of the park’s mineral baths or explore the Saratoga Performing Arts Center.

CapNY is a cyclist’s paradise, offering a wide range of trails that highlight the area’s natural beauty, historical significance, and vibrant communities. Whether you’re a seasoned rider or a casual cyclist, these five bike trails provide the perfect opportunity to explore and enjoy all that this stunning region has to offer. So grab your bike, hit the trails, and experience the region from a new perspective.

  • Written by: Gabby Fisher

A Perfect Summer Day in Kinderhook, Columbia County

Updated: July 2025

Nestled in the picturesque Hudson Valley, Kinderhook, New York, offers a delightful blend of history, culture, and natural beauty, making it an ideal destination for a summer day trip. From exploring historic sites to enjoying local cuisine, here’s how to make the most of your day in this charming village.

Morning: A Stroll Through History

Start your day off right with a delicious breakfast at The Morningbird Cafe in Kinderhook, NY. Nestled in the heart of the village, this charming eatery offers a warm, welcoming atmosphere perfect for enjoying a morning meal. Their menu features a delightful array of freshly prepared dishes, from fluffy pancakes and perfectly cooked eggs to artisanal pastries and locally roasted coffee. With its friendly service and cozy ambiance, The Morning Bird is a must-visit spot for breakfast lovers in Kinderhook.

After breakfast, head to the Martin Van Buren National Historic Site. The 8th President of the United States called this place home, and the site offers a fascinating glimpse into his life and the era in which he lived. Take a guided tour of Lindenwald, his meticulously preserved mansion, and wander through the beautiful grounds.

Midday: Art and Antiques

Next, immerse yourself in contemporary art at The School, an innovative gallery housed in a renovated 1929 school building. This space features rotating exhibitions of modern and contemporary art, offering a unique cultural experience in a rural setting. I once saw a Basquiat/Warhol Exhibit here and it was amazing.

Antique Shopping on Main Street: Kinderhook’s Main Street is a treasure trove for antique lovers. Spend some time browsing the quaint shops, where you’ll find everything from vintage furniture to rare books. Each store has its own unique charm, and you never know what hidden gems you might discover.

Afternoon: Nature and Leisure

For lunch, stop by The Aviary, a charming café that offers a delicious menu crafted from locally sourced ingredients. Enjoy your meal on their lovely patio, soaking in the summer sun.

Explore Kinderhook Lake: After lunch, head to Kinderhook Lake for some outdoor fun. Rent a kayak or paddleboard and take to the water for a refreshing adventure. If you prefer to stay on land, the lake’s surrounding trails are perfect for a leisurely hike or a peaceful walk.

Evening: Dining and Entertainment

As the day winds down, treat yourself to a delightful dinner at Saisonnier, a farm-to-table restaurant known for its seasonal menu and craft beers. The warm, rustic atmosphere makes it an ideal place to relax and savor the flavors of the Hudson Valley.

End your day with some local entertainment at The Ghent Playhouse, just a short drive from Kinderhook. This community theater offers a range of performances, from classic plays to contemporary productions. It’s a wonderful way to wrap up your day with a bit of culture and creativity.

Kinderhook, with its blend of history, art, nature, and cuisine, offers a perfect summer escape in the Capital Region/ Whether you’re a history buff, an art enthusiast, or simply looking to relax in a charming setting, this village has something for everyone. So pack your bags, hit the road, and get ready to create some wonderful summer memories in CapNY!

  • Written by: Gabby Fisher

Uncovering Watervliet’s Hidden Gems: Exploring the Charms of a Historic CapNY City

Updated: July 2025

Nestled along the Hudson River, Watervliet may be small in size, but it’s big on charm and history. Often overshadowed by its larger neighbors, this quaint city in CapNY is home to a treasure trove of hidden gems waiting to be discovered. From historic sites to culinary delights, Watervliet offers visitors a glimpse into its rich past and vibrant present. Here are some of the top gems in Watervliet worth exploring:

One of Watervliet’s most iconic landmarks, the Watervliet Arsenal has played a significant role in American history since its establishment in 1813. As the oldest continuously operating arsenal in the United States, it has supplied ordnance to the U.S. military through every major conflict, from the Civil War to the present day. Visitors can explore the Arsenal Museum, which showcases artifacts and exhibits highlighting its storied past and ongoing contributions to national defense.

(Location: 251 N 1st St, Watervliet): Situated along the scenic Hudson River, Hudson Shores Park offers a picturesque setting for outdoor recreation and relaxation. Whether you’re strolling along the waterfront promenade, enjoying a picnic with family and friends, or simply taking in the tranquil views of the river and surrounding landscape, this hidden gem provides a peaceful escape from the hustle and bustle of city life.

Step back in time and savor a taste of nostalgia at Bob’s Diner, a beloved local institution that has been serving up hearty comfort food since 1941. Housed in a vintage railcar diner, this cozy eatery exudes retro charm with its checkered floors, neon signs, and classic diner fare. From fluffy pancakes and crispy bacon to juicy burgers and homemade pies, Bob’s Diner offers a delicious trip down memory lane for diners of all ages. IT’S OPEN 24/7!

Gus’ isn’t just a place to grab a quick bite—it’s a local legend. Nestled in the heart of this charming city, Gus’ has been serving up mouthwatering hot dogs since 1952, earning a reputation for its iconic flavor and unwavering commitment to quality. The real star of the show, however, is Gus’ famous meat sauce. Made from a secret family recipe passed down through generations, this savory sauce is a symphony of flavors that elevates every bite to new heights. Tangy, slightly sweet, and irresistibly savory, Gus’ meat sauce is what sets these hot dogs apart and keeps customers coming back for more.

The City of Watervliet operates and maintains a municipal swimming pool that is open to all six days a week (weather permitting) during the summer months! The park its part of hosts a variety of festivals, concerts, and cultural celebrations that showcase the vibrant spirit of Watervliet throughout the year.

By no means is this list complete. There are so many spots to explore in Watervliet and the neighboring city of Troy.
Follow us on social media for more @gocapny!
  • Written by: Gabby Fisher

From Westchester to CapNY, A Transplant Story

Updated: July 2025

Gabby Lichtenberg is a perfect example of the power of the CapNY network. And that network is open to anyone, whether you’re a lifetime resident or find your way here as a transplant.

Making the Move

Lichtenberg, 37, and her husband moved to CapNY in 2017 from Westchester. They were spending enough hours a week commuting to consider it a part-time job. With the desire to start a family, have a home of their own, and time to enjoy both, they targeted CapNY as their next step. With her family in Syracuse and his in Poughkeepsie, it was a perfect central location and offered a cost of living that would help their salaries go a bit further. 

In 2018, they bought a home in Clifton Park. Six months ago, they welcomed their first child. 

“It’s so much more affordable living and you can get more for what you’re working for,” she said. “We’re able to have a great family life in the region simply because of the cost of living and because of accessibility to everything. And that was a big drawing point for us.”

Finding Work

Upon arrival to CapNY, Lichtenberg got involved with the Capital Region Chamber’s Young Professionals Network. Right away, she found a supportive network of people quickly. 

“I would say what I really appreciate about the people and the culture of the area is when you connect and you do make your circle of friends and they’re just so warm and welcoming, they become like a second family to you,” she said. “People here are very authentic.” 

Those connections have helped her career grow in the few years she has been a CapNY transplant. When she first moved here she was working in higher education and through connections, transitioned into an account executive role at the Albany Business Review and later, a commercial real estate advisor position.

“It’s all who I’ve worked with. As in, those who are my clients or whoever I partnered up with, and they see the work ethic or the relationship that’s been built with them personally and then being asked to join the team from there, which is a different approach. But I was really able to hit the ground running and building up those relationships. And then it just kind of created a bunch of endless different opportunities that I didn’t even know existed.” 

She’s gearing up to take on a new challenge as director of membership recruitment with the Business Council of New York State. 

“Ultimately, I will be someone with feet on the ground, listening to what businesses need or where they’re having issues and then advocating on their behalf,” she said. “This aligns with the mission of work that really matters to me. I’ve worked in sales and marketing for a number of years but primarily within small businesses.They are the heart of a community and what makes it special.” 

Family Fun

Lichtenberg and her family love to go to concerts at Saratoga Performing Arts Center or spend a morning at the Troy Waterfront Farmers Market and subsequent small business browsing. They are also big fans of Thacher Park in Voorheesville. 

“One of the cool things about the Capital Region is that you can drive 30 minutes and you can go to green pastures or you can go into a different city. There are a lot of aspects of nature that you get to enjoy,” she said. “And from where I live in Clifton Park, we can get to Saratoga or Lake George and visit an amusement park or go hiking. We’re lucky to have the accessibility to that diversity in landscape and topography.” 

Supporting Local

Lichtenberg advocates for small businesses and she is also a top supporter of many here in CapNY. Some of her favorites are in Schenectady, including the Whistling Kettle and Grounded Goddess.

Closer to her Saratoga County home, she is a big fan of Artique, a co-op of nearly 100 small artisan vendors all in one place.

“They all have the most unique things,” she said. “I love those types of businesses and finding unusual things.”

And in addition to her professional networking, she got involved with the Albany Barn and the Albany Center Gallery. While she was working closer to the city, one of her positions was with an art gallery, and the passion for art has stuck with her. Looking ahead, she hopes CapNY can continue to bolster the arts scene and create more and more ways to support creatives. And there’s room there for everyone, she says. 

“To live here now, it means that you get to be part of something bigger than yourself. And you can get involved more easily. It’s small enough here that you can make an impact and make change quickly. And while you’re making this impact, you’re becoming part of something bigger than yourself. That, in a sense, allows you to create a legacy for yourself if you wanted to. So if that’s something that’s important to you or matters to you, that’s the great thing about living here, is that you can have those opportunities. You can create that for yourself.”

  • Written by: Lauren Mineau

CapNY Healthcare Professionals Taking the Lead

Updated: July 2025

The Healthcare Cluster lays the foundation for CapNY’s vibrant economy, accounting for one in eight jobs regionwide. Major employers within the cluster include three major hospital systems as well as several health insurance companies.


One of those hospital systems is St. Peter’s Health Partners, a member of Trinity Health.

We had the honor of interviewing our local healthcare heroes and are pleased to highlight just a few individuals leading the way in providing excellent healthcare across CapNY. In this article, you’ll meet the following SPHP employees:

Dr. Vishwala Kasbekar, Physician with Capital Region Family Healthcare, a practice of SPHP
Dr. Sarah Pesek, Breast Surgeon
Dr. Thea Dalfino, Chief Medical Officer of SPHP Acute Care
Dr. Catherine Adams, Chief of Pallative Medicine
Dr. Holly Payne, Pediatrician

  • Meet Dr. Vishwala Kasbekar, Physician with Capital Region Family Healthcare, a practice of SPHP

Where are you from? Where in CapNY do you live now?

I was born in Indianapolis, Indiana but grew up in Monmouth County, New Jersey.  I currently live in the Latham area. I was looking for jobs from Boston to Washington, DC during my job search in preparation from graduating from residency in Internal Medicine and Pediatrics.  I have traveled a lot for school.  I started at the University of Rochester for undergraduate degree and then went to George Washington University Mailman School of Public Health in Washington, DC for my master’s degree; followed by the island of Grenada for medical school at St. George’s University.  At the end of the day, I am an East Coast girl who wanted to stay close to home base in NJ.  CapNY was close to family and allowed me to be close to other major cities like Boston and New York City. 

Describe your role and how you ended up in the field

I was a determined child. Even as a child I knew I wanted to be a physician. I truly believe that if one is afforded the opportunity to succeed and shown how from a young age, they are able to achieve anything on their journey. As I grew up, I made sure that I took every opportunity available to explore this dream, which included going to a career academy high school that was geared towards the medical-sciences, The Academy of Allied Health and Science (AAHS) in Neptune, NJ. I am still involved in my high school by sitting on the AAHS’s Advisory Council.  The intellectual curiosity that began while at AAHS allowed me to succeed in my undergraduate degree at the University of Rochester in Neuroscience, then in my Masters Degree in Public Health in International Health at George Washington University, and finally my medical degree at St. George’s University in Grenada.

I am currently practicing primary care as an Internal Medicine and Pediatrics physician at Capital Region Family Health Care, in Rensselaer, NY. I also work as a Physician Consultant at Siena College Health Services in Loudonville, NY.  I also am involved in a significant amount of administrative work at St. Peter’s Health Partners Medical Associates. 

I serve as the chairwoman of the Primary Care Joint Operating Committee, serve on the Quality and Compliance Committees of the Board, as well as serve as a member of the Board of Directors for St. Peter’s Health Partners Medical Associates.  My other administrative roles are at Innovative Health Alliance of New York (IHANY) as a member of the Governing Board and Chairwoman of the Membership and Network Development Committee.  At SPHPMA I have won awards for Service to the Organization in 2018 and Provider Excellence Award in 2019. 

What do you enjoy most about working for SPHP?

I have worked in healthcare since I was 16 years old, in the back of an Ambulance and I can honestly say the people I work with at my office are some of best people I have worked with in my career.  The camaraderie of my colleagues and staff in my office allows us to get our unending work done in an enjoyable way .  Working with people who understand that there are frustrating parts in our day, but we have to put our patients’ care first.  Also, the key to SPHPMA’s success is that our administrative team is approachable.  They understand and are frank with colleagues that there are some things that we can’t make change due to the way healthcare is right now however, they are always willing to listen and ready, willing, and able to be change agents when needed.

Favorite thing about living and working in CapNY?

The diversity.  Multicultural, socioeconomic, and industrial.  You can be in farm country in some parts and then travel a few miles down the road and be in a small city atmosphere.  This allows for a diversity of people as well, which makes being a physician enjoyable.  The performing arts buff in me loves all the venues from SPAC and the Egg to Proctors and The Capital Reparatory Theatre.  One of the first things I did when I moved here was buy a subscription to Broadway shows at Proctors. 

  • Meet Dr. Sarah Pesek, Breast Surgeon

Where are you from?
I am originally from a small town in Western PA about one hour north of Pittsburgh called Mercer. However, I lived in Burlington, VT for six years for residency and did a one year fellowship in Providence, RI.

Where in CapNY do you live now?
I currently live in Albany in the Helderberg neighborhood. I moved here for the job. I had been in New England for 7 years total before coming here and wanted to stay close to the skiing and hiking that I had come to love in residency in Vermont.

Describe your role. How did you end up in the breast surgery field?
I am a breast surgeon and take care of patients with benign and malignant breast disease. I also work with patients who are at higher risk of breast cancer to help manage their screening and risk. Not all my patients are surgical!

I started in general surgery after I fell in love with surgery during my third year of medical school.  I loved the immediate impact you can have on a patient. Once I was in residency, I was drawn to surgical oncology, specifically breast. I loved the subtle nuances of taking care of individual cancer patients and personalizing the plan for each patient. I also enjoyed the finesse involved in the surgeries and the challenge of leaving the patient with a breast or chest wall that looked good with minimal deformity after their surgery.

I was an awardee for the “40 under 40 in Cancer” presented by the Lynx Group in 2020. I am also a Fellow of the American College of surgeons, inducted in 2020.

What are you future career goals & how do you feel you can make a difference at SPHP?
I want to continue to work on my oncoplastic skills, meaning giving the patient the best cosmetic outcome I can after a breast surgery. I want to make it so people do not feel that they need to ask for a cosmetic closure as something special, but expect it as standard of care treatment.

I work with some pretty amazing people. My partner, my office manager and I came to SPHP all around the same time in 2015 and for a while it was just us. I am amazed at the solid breast surgery program we have built and grown.  My OR team is also amazing and I always look forward to seeing them. The research team in the cancer department has helped immensely in bringing in and running a clinical trial here as part of multisite study for breast cancer localization.

What’s your favorite thing about living and working in CapNY?
I enjoy hiking and became an ADK 46er in 2021. I love my neighborhood in Albany, especially my street. We all became very close during the pandemic and still do a Friday night wave/happy hour out on the sidewalk each week. Halloween on my street is also amazing. I got 400 trick or treaters last year! As to Albany in general, I like that it is a city that feels like a small community. It feels like everyone is connected in a good way.

  • Meet Dr. Sarah Pesek, Breast Surgeon

Where are you from? Where in CapNY do you live now?

CapNY native! I grew up in Clifton Park and currently live in North Greenbush.

How did you end up in this role?

It was a long road to become the Chief Medical Officer of St. Peter’s Health Partners Acute Care Hospitals. After graduating from Shenendehowa High School, I majored in Biology at SUNY Geneseo then went on to complete medical school at Jefferson Medical College in Philadelphia. I met and married my husband while in medical school. He matched in neurosurgery at Albany Medical Center and I matched there in Internal Medicine. After completing residency I worked as a Hospitalist Physician at St. Peter’s before being promoted to the hospital’s first ever Chief of Hospital Medicine.

Over the next 13 years, the program grew from 10 providers to over 150 across 3 hospitals at its peak. I loved being able to split my time between the clinical practice of seeing patients in the hospital and running the hospitalist program, leading initiatives to improve the care of patients in the hospital, and learning about the business of medicine. In 2019 I graduated from Carnegie Mellon’s Heinz College, with Master of Medical Management in 2019 and in 2021 became the first female Chief Medical Officer at St. Peter’s Health Partners.

Other rewards and recognitions include a 40 Under 40 from the Albany Business Review in 2011 and a Professional Achievement Award in 2012 from the SUNY Geneseo Foundation.

What’s challenging and what’s rewarding about your work?

Nothing is easy in healthcare right now. Colleagues who have worked for decades as physicians and nurses tell me they’ve never seen anything like it. What’s challenging is providing the highest quality care in the midst of a labor shortage. On a personal level, keeping up with the multitude of demands and projects is a daunting task.

There’s nothing quite as rewarding as making the right diagnosis or connecting with a patient or family and helping them through a difficult time. I don’t get to do frontline patient care as often as I’d like, but know that the work we’re doing with other leaders in the organization helps to improve care for the patients in CapNY. I love leading projects to create a safer, more efficient and compassionate work environment for our colleagues. The people are the most rewarding part of the job; I have the opportunity to work with some incredibly skilled leaders, physicians and nurses and learn from them every day.

What do you enjoy most about working for SPHP?

What I enjoy most about working for SPHP is the culture. Having been at numerous other hospitals throughout my training and career, I enjoy the compassionate, caring environment at SPHP. People not only care about patients, they care about each other.

What’s your favorite part about living and working in CapNY?

This is a tough question because there are a lot of things I love about the region. In the summer I love the close proximity to Lake George where we can go to our family’s house on the lake. In the winter I love the countless ski resorts near Albany. On a day to day basis I love that my children are receiving the same outstanding public school education that I received, that I don’t have any traffic on my daily commute and that I can live on 10 acres in the country and still make it to work in less than 20 minutes.

  • Dr. Catherine Adams, Chief of Pallative Medicine

Where are you from? Where in CapNY do you live now?

I am originally from the suburbs of Philadelphia and then did my medical school and residency training in Connecticut. Currently I am living in the hamlet of Slingerlands in Bethlehem. I wanted to settle down in an area with growth and leadership opportunities for me professionally as well as great schools for my son. I appreciate the variety of family events and activities available in Bethlehem as well as the short commute to work.

What are you future career goals & how do you feel you can make a different at SPHP?

While expanding palliative care services within St. Peter’s, Samaritan and Ellis hospitals, within the last year we have also developed a home-based palliative care program. It has been rewarding to be able to provide palliative care services to patients both earlier in their illness and in the comfort of their own homes. Both locally and nationally within the Trinity Health System, I am working on plans to expand the availability of this service.

What do you enjoy most about working for SPHP and living in CapNY?

I enjoy the family feel of working in a small community hospital while also having the opportunity to collaborate with palliative care leaders that are part of our larger Trinity Health system across the country. I also feel very fortunate that our Chief Clinical Officer Steve Hanks as well as the greater Trinity Health leadership understand and value the importance of palliative care.

My favorite thing about living in this region is access to the wide range of outdoor activities that help me make the most of my time away from work. From camping in the Adirondacks to fishing on Lake George, there are weekend activities within driving distance that I can enjoy with my family in all seasons.

  • Dr. Holly Payne, Pediatrician

Where are you from? Where in CapNY do you live now?

I’m originally from Cary, NC but my family and I are coming to New York from Kentucky, where we lived for six and a half years. We currently live in Clifton Park with our two young children.  I targeted the Northeast for a variety of factors, including culture and climate, and eventually narrowed my search down to New York state. When I saw this position available the area seemed like a great fit! There’s so much natural beauty here plus plenty of opportunities for my family.

Describe your role & how you ended up in pediatrics

I got into this kind of work because I enjoy helping families grow and watching children develop as individuals. There are a lot of challenges though, both general to any child and specific to some children, and that’s where families need a pediatrician to come alongside them and provide some assistance. I’ve found it’s better to teach healthy habits and lifestyles at a young age so children can keep those skills with them as they grow.  

People come from different backgrounds and experiences. There’s no one right answer for every child or every family, and that can be challenging to work through. Kids go through so many phases, not all of them easy! Helping to navigate through those difficult times and making a difference in their lives is rewarding.

What do you enjoy most about working for SPHP and living in CapNY?

There’s a wide network of specialists and referral options to make sure my patients are receiving the best and most appropriate care, hospital management has been respectful and collaborative, and I know I can rely on my partner in the practice. I feel like our patients are in good hands! As for CapNY, the parks! We have two energetic boys and having so many great options for outdoor play has been wonderful.

  • Written by: Gabby Fisher

5 CapNY Family Owned & Operated Drive-In Movie Theaters

Updated: July 2024

Before there was cable TV and the internet (my own kids can’t imagine such a primitive time) families went out together to enjoy a movie in a car, packed full of kids. Sometimes the neighbor’s kids were mixed in the bunch too. I remember being about 8 years old, and walking to the drive-in movie concession stand with my dad, and the feeling I had when we all got to have our own brown paper lunch bags filled with buttered popcorn…

We lived on a small income, and this was one of the few times when we didn’t have to share the one treat that might have been quickly bought on another type of outing. The small bag of popcorn was all mine! It was like we were on a vacation, and then my parents would even let us have candy after 8pm at night too. I remember seeing people of all ages enjoying the movies that we’d watch together as a family, under the stars.

This article is presented through a content collaboration with ACE and CapNY.  

Kids today don’t like the things we liked back when we were kids right? I’m a parent that has these worried thoughts that many other parents have, and while I have really good kids… kids get bored easily. Would they be excited about sitting on a blanket or lawn chair outside watching the movie? Will my autistic middle child be able to sit through this movie with so many distractions and stimulation going on around him?

We packed the back of our suv with pillows & blankets, some lawn chairs, lots of hopefulness, and loaded ourselves inside and headed to the drive-in-movies for the first time with my children. We found the perfect spot, center of the field, not too close to the screen and not too far of a walk to the snack bar. We opened the back door, put some lawn chairs by our tail end, and set up the blankets and pillows too. It was now time to “officially” prepare for the movie. That means lots of snacks! We walked to the concession building before the movie started. There we rented a little portable radio that some drive-ins offer as an option to run your car radio on the vehicle’s battery, and it also can allow for the movie to be heard better outside of our vehicle while sitting in our lawn chairs.

Next, we needed food and drinks. The menu options now offered in many snack bars at drive-in movie theaters, compare more to pub fare and the food is good. This is a huge life saver as a parent. I didn’t have to rush making dinner and feeding it to the kids before we left the house. We each ordered a main menu item, drinks, and of course you can’t not order freshly popped popcorn and candy to have during the movie. After our picnic style meal, we cleaned up a bit, and then sat back, ready to watch the movie. I will never forget how I immediately felt sharing this cherished childhood memory with my own kids, and watching them experience seeing the largest outdoor movie screen they’d ever seen for the very first time… together as a family, under the stars.

Drive-in movie theaters are almost always owned by a local family living in the very community their theater is in. They don’t make much money off of your movie ticket. The families sell snacks and other foods, and that’s what helps keep these classic old school drive-in movie theaters open and alive for all of us to enjoy still. Some have been here for over 70 years. The concession stands create jobs, and employee people all throughout the duration they are open. Jericho Drive-in for example currently employs over 45 people. Please be sure to visit and support the snack bars when you go to the drive-in movie theater. I know these local family owned businesses will greatly appreciate you for this.

Below are a list of 5 drive-in movie theaters including my two top picks. All mentioned are worth taking a little drive to while visiting each of the counties they are in.

  • HOLLYWOOD DRIVE-IN MOVIE THEATER Averill Park, New York

Open since 1952. Owned and operated by the Fisher family.

“In 1968 Frank took over the business from his father and still enjoys running it to this day .He has learned everything from the projectors to the concessions when he was just a teenager working with his father and through trial and error and have improved the theater tremendously from those early days.” their website stated. “The Hollywood Drive-In (TM) has been in business for 70 years and over the years has seen many changes. We have always maintained that having fun is what a drive-in is all about. We offer a neat and clean facility with a freshly mowed parking area. At the Hollywood Drive-In (TM) you will find a well trained staff ready to serve you with a relaxed atmosphere for you and your family to enjoy.“

They have also recently remodeled their concession building and have an expanded their menu to suit everyone’s palette. They offer fresh homemade pizza, which you can order by the slice or the whole pie. You can get cooked to order hamburgers, hot dogs and fries… and of course the old time favorite popcorn.

Their website mentions that the popcorn boxes are randomly stuffed with free passes into the drive-in.

Food Permit: Outside food can be brought for a fee; visit website for more information.

Link
  • JERICHO DRIVE-IN & ICE CREAM SHOPPE Glenmont, New York

Open since 1957. Owned and operated by the Chenette family.

I was able to reach and speak with Lisa Chenette by phone, one of the owners of The Jericho Drive-in & Twist Ice Cream Shoppe. She shared with me their family’s story. Jericho Drive-in was purchased in 1995 by Mike Chennette, and has since had a stand alone ice cream shoppe built in 2007 that services both their drive-in movie guests and the general public. This well thought out stand has service windows on both sides of the building, that sits partly inside of the fence surrounding the drive-in, and accessible to non moviegoers who only want to enjoy a cold treat from the ice cream stand. Like their Sweetheart Sundae that tells the sweet story of how Mike’s mother always called his father, Sweetheart. This special sundae was added to their menu in memory of Mike’s father after he passed away, and is only offered around Valentine’s Day, when the ice cream shoppe officially reopens for the season.

Their concession stand was just remodeled and their menu includes Philly cheesesteaks on a toasted bun, and Chinese Egg Rolls made by the local Chinese in Restaurant in their town to support another local small business.

Link
Credit: Jericho Drive In Theater

Here are three more family owned and operated Drive-in movie theaters that I recommended visiting in these different counties here in Upstate New York.

  • HI-WAY DRIVE-IN MOVIE THEATER Coxsackie, New York

Located between Catskill and Coxsackie NY, Hi-Way Drive-In movie theater is referred to as the ‘Cinema Under The Stars.’ The Gate and the Snack Bar open 90 Minutes Before the 1st Movie starts.

Link
Hi Way Drive In Theater – Facebook Account
  • MALTA DRIVE-IN THEATER Malta, New York

Open since 1949!

This is the Drive-in movie theater that created my own family’s very first drive-in movie memories. I can still remember when my 12yr old son asked for the first time if he could walk his little brother to the concession stand, by himself, and how as a child he felt like this was a move towards growing up. I watched them walk towards the snack bar, holding hands, and walk into the building. I watched and waited for my two boys to walk out of the snack bar and proudly bring back food and drinks for their other brother and their mom. I must say, I love the burgers here. Make sure you grab one from their snack bar when you visit them.

This two screen drive-in theater is family owned and operated by Ed & Tom Caro. “Many of our staff have been working here for years“, Ed shared. Ed & Tom Caro are both very active in the drive-in theater and both of their children have worked at the drive-in in the past too. Ed & Tom have worked towards not only making their drive-in theater a place where families can come to and make memories… they have also encouraged their staff to be a part of their drive-in family too. In fact, Ed shared that “We have a father & daughter, a mother & son, two sisters, and three cousins that all work for us“. This small locally owned family business, welcomes locals and visitors from outside of Saratoga County to come and feel like part of the Caro family too. 

The Caro family added the second movie screen in 2008, and with the new addition they also updated & expanded their restroom area as well. 

Outside Food and beverage can be brought for a fee per car; visit website for more information.

Movie sound is broadcast in stereo over FM radio and can be heard via your car radio or a portable radio that you bring. Additionally, boom boxes can be rented for $5 in the concession stand (limited availability) and they require surrender of your driver’s license until return of the radio. They do not have any speakers on the posts.

Link
  • GLEN DRIVE-IN MOVIE THEATER Queensbury, New York

Open since 1958! Glen is open 7 nights a week during the season starting at 7:00 PM. Shows start at dusk.

Link
Glen Drive In Theater
  • Written by: Nellie Ackerman-Vellano

5 Family Friendly Museums You MUST Visit in CapNY

Updated: July 2025

As a mother of three children, my boys have always been curious individuals. My middle son is autistic and mentally disabled. Finding family friendly places to take my children that were fun, engaging, and interactive… but also educational and inspiring… was absolutely a challenge with school aged kids and one with special needs.

When my three boys were younger, I was a single mother seeking out places where my creative and imaginative boys could be boys. I had to find adventures that my special needs son could go on, and places that would welcome him.

I found museums and scenic spaces, in cities and towns that had a main street where we could walk, shop, eat, and explore.

These same spaces welcomed my boys as they grew into teenagers, and these spaces still seemed curious enough for them to want to keep exploring.

I’d like to share about five wonderful and curious spaces that would welcome your entire family, in small cities and towns that invite you to explore them.

This article is presented through a content collaboration with ACE and CapNY.

  • THE FRANCES YOUNG TANG TEACHING MUSEUM AND ART GALLERY
Skidmore College | Saratoga Springs, NY

“The purpose of the Frances Young Tang Teaching Museum and Art Gallery is to awaken the community to the richness and diversity of the human experience through the medium of art” – the introduction on the Tang website’s ABOUT section.

I don’t know if I can truly express what this museum is about better than that wonderful statement right there.

The Tang is a fantastic museum and art gallery… and it’s also a teaching museum, a space for curious individuals to explore and imagine, and a safe environment for both established and emerging artists.

The Tang Museum does approximately twelve exhibitions each year. Most of the exhibits are originated by the Tang. Faculty and students are involved as curators and advisors for its signature interdisciplinary exhibitions.

These large-scale projects combine diverse objects such as antique maps, scientific equipment, Rube Goldberg cartoons, Hudson River School landscapes, Shaker furniture and dynamic new works of international contemporary art.

Tang Guides, many of whom are Skidmore College students, are trained gallery ambassadors and tour guides. Through this program, they are introduced to the Tang and the museum world, and trained to give tours, while gaining valuable real-world experiences interacting with visitors.

Located in Skidmore college in Saratoga Springs NY, your family can visit the museum in this vibrant little city and spend a few more days exploring all of the downtown shops and restaurants. Make sure you plan enough time on your visit to take a short day trip to the Saratoga State Park or nearby Saratoga Lake.

815 North Broadway | Saratoga Springs, NY
WEB: tang.skidmore.edu
SOCIAL: IG @tangteachingmuseum | FB @tangmuseum

  • THE CHILDREN’S MUSEUM AT SARATOGA

Saratoga Springs, NY

Are you looking for a fun & interactive day trip to go on with the kids or are you searching for a getaway for a few days with the family and you have to keep them entertained? Then add Saratoga Springs, NY, and of course The Children’s Museum at Saratoga, to your list of places to visit. With many wonderful shops, restaurants, and a lovely park nearby that has a beautiful carousel to ride on, you can easily spend several days and more in this little city.

“Where Learning and Play go Hand-in-Hand” describes what this Museum is about, “Paying it forward‘ and “community giving” are words often used to describe what this museum selflessly does for other organizations. The Children’s Museum at Saratoga’s foundation was created on the belief in inclusivity and equity of all children, including those outside the museum walls where they reach into and positively impact their community.

The mission of this museum is to inspire, spark and nurture children and foster active parent involvement in their child’s learning.

This museum not only offers the opportunity to experience an exhibit when you visit them, but children of all ages can interact in a variety of public programs such as Story Time, Science Explorers, and Art Adventures. This includes toddler & pre-school aged children too. The museum offers Seasonal Programs as well, such as Nature Exploration. Field Trip, Outreach and Hybrid Programs are options too.

The Museum’s hours will shift based on seasonal variations in attendance. Check their website for changes in their hours and to see what days they will be closed.

65 South Broadway | Saratoga Springs, NY
WEB: cmssny.org
SOCIAL: IG @togakidsmuseum | FB @childrensmuseumatsaratoga

  • THOMAS COLE NATIONAL HISTORIC SITE
Catskill, NY

Whether you are traveling near or far, you must take a detour to Catskill NY…. where you will find quiet, serenity, and the Thomas Cole National Historic Site. “We are still in Eden… Shall we turn from it?” was an expression of how Cole felt about the Catskill Mountain Region.

Thomas Cole was known as the most influential American artist of the nineteenth century. He founded this country’s first major art movement that was now known as the Hudson River School.

Located in the Village of Catskill, in the Hudson Valley at the foot of the Catskill Mountains, The Thomas Cole Site is part of the Hudson River Skywalk. The Hudson River School Art Trail connects you with the places in nature that Thomas Cole and the Hudson River School artists made famous in their 19th-century landscape paintings. The Collection of the Thomas Cole National Historic Site includes over six hundred objects and two research archives. Cole was a huge advocate for the preservation of the American landscape as a national treasure.

“The moment you witness the breathtaking mountain views from Cole’s porch, you’ll fully understand his devotion to landscape painting” – Times Union

The Museum shared that “He urged his fellow Americans to value and preserve the wild and natural beauty of the landscapes he depicted in his paintings. In his Essay on American Scenery, Cole wrote: I cannot but express my sorrow that the beauty of such landscapes is quickly passing away.“

“Being removed from the noise & bustle of the house is really charming.” He wrote.

Catskill, NY, is also full of places to stay, dine and explore. You can take a hike in the Great Northern Catskills, and find shops and galleries on historic Main Street. There are river activities such as fishing and boating. You can dine at waterfront restaurants. The Thomas Cole website can direct you on how to plan your entire trip around visiting them. I believe you’ll feel what Thomas Cole was trying to express about this region, when you are there in person.

218 Spring Street | Catskill, NY
WEB: thomascole.org
SOCIAL: IG @thomascolesite | FB @thomascolehistoricsite

  • WORLD AWARENESS CHILDREN’S MUSEUM
Glens Falls, NY

In beautiful Warren County, is the City of Glens Falls, NY, not far from the Adirondack Mountains. This gateway community to the Adirondack Mountain region is a wonderful place to visit with your family… and while there, you must explore The World Awareness Children’s Museum.

A hands on, interactive museum, The World Awareness Children’s Museum is full of Art Exhibits and a variety of programs. This museum houses a collection of pieces from 140 countries and includes 8,000+ artifacts (fashion, musical instruments, dolls, toys and other objects). Their creative learning space features art and artifacts. The museum’s permanent collection that includes 7,000 pieces of original children’s art from 81+ countries.

The World Awareness Children’s Museum’s mission is “To inspire curiosity and foster understanding and appreciation of worldwide cultural diversity.” “Art is truly the universal language“, shared by the museum. This NYS Designated Charter Museum has a passion to bring their diverse world to children, and they do this well.

“Our museum is a place where families can learn about our diverse world, encouraging them to engage curiosity when they encounter diversity in their community.” Bethanie Muska Lawrence – Executive Director

The Museum space is divided into the following hands on, interactive exhibit areas:
World Gallery, Home & Family Life, Animal Preserve Research Center, World Music, Textile Marketplace, World Fashion, Art Studio & Gallery.

When you do visit the City of Glen Falls NY, make sure you plan time to walk around and visit the restaurants and shops nearby. Plan to day to drive around the region looking for places that welcome you explore Warren County. With several small neighboring towns and cities nearby offering so much entertainment and activities for individuals of all ages, you may have to plan another trip back.

89 Warren Street | Glens Falls, NY
WEB: worldchildrensmuseum.org
SOCIAL: IG @worldkidsmuseum

  • MUSEUM OF INNOVATION AND SCIENCE
Schenectady, NY

When you visit this museum, you will instantly know and feel that this space was created for the young and the young at heart.

Founded in 1934, miSci has created a space that encourages learning, imagination, and creativity. In 1997, the Museum merged with the General Electric Hall of Electrical History and combined their collections. Now, more than 15,000 science and technology artifacts, thousands of advertising publications, 1,500 films, 400 audio recordings, and two million photographs document the history of electricity, electronics, and the impact of technological change.

The miSci has gallery space that you can wander through. Misci is a 44,270-square-foot facility that also houses The Suits-Beuche Planetarium, and thousands of curious individuals visit the museum to experience what the planetarium has to offer. You will find interactive exhibits and experiences at this creative museum that allow you to have fun and engage with the exhibits. It’s a wonderful space to be in, and this educational museum is for all ages.

The Mission & Vision of miSci :
At miSci, exhibitions, educational programs, and events are designed with our mission in mind: “To inspire people to celebrate and explore science and technology past, present, and future.” The Museum fulfills its mission by preserving and interpreting the history of technological change and its societal impact, helping visitors explore the creative processes that inspire discovery and invention – engaging visitors with interactive exhibitions and programs that encourage them to inquire about science, technology, engineering, arts and mathematics. (STEAM)

The museum offers programs like the “miSci’s Little Edison’s program“, for kids ages 3 to 5. “A fun way to nurture the curiosity of pint-sized future engineers, chemists, and inventors.” is what’s shared on their website.

Also, If you haven’t had your birthday at a museum before, you can now! Host your child’s next birthday party at this museum too!

Schenectady, NY is full of incredible history that influenced, changed and moved this Country forward. There are many shops, great restaurants, and small locally owned businesses that fill up the downtown and surrounding area for locals and tourists to enjoy. This museum is worth visiting with your family. In the summer, just a short distance from the museum, you can experience the Harbor with live music along the Mohawk River. Schenectady is a great day trip destination, or you can stay for a long weekend.

15 Museum Drive | Schenectady, NY
WEB: misci.org
SOCIAL: IG @misci_ny | FB: @MiSci

  • Written by: Nellie Ackerman-Vellano

Exploring the Arts & Culture of Washington County with Kids!

Updated: July 2025

I remember being invited to a friend’s bonfire a little over 25 years ago. She had told me it was at her parents house in Shushan, NY. I’m not originally from New York, so I had never even heard of that town before. I was living in Schenectady at the time. We didn’t have cell phones or a GPS app back then. She emailed the directions to me, and I printed them out. I remember thinking to myself, “What place is she leading me to?”, I then got in my car and started driving towards Washington County.

This article is presented through a content collaboration with ACE and CapNY. 

  • So many spots to visit, and live, in Washington County

As I was driving through towns like Greenwich and Salem to get to her house, I started to feel gratitude about the time it was taking to get there. I drove past barns, horses, farm stands, and country stores. Living in busy Cities around the world and in other US States, I hadn’t experienced a nice drive through the country since I was a little girl in Korea. It was such a peaceful and scenic drive. The ride seemed to fly by and before I knew it I had arrived at her house, greeted by other friends who also made their way there too.

As the night went on, we ate lots of great home cooked food, we sang songs around the fire led by an acoustic guitar, we told stories that made us laugh, and we made memories that I still think about today. For many of us that met at SCCC, this was our first time experiencing Shushan hospitality. I remember heading home and thinking how lucky my friend was to live in such a beautiful place. I remember that night like it was yesterday.

Since then we both have had children, and I’ve been able to bring my boys out to Shushan several times to play with her boys. Riding horses, playing in the mud, chasing chickens…. while us moms sit inside and catch up over cups of tea.

My family has since become familiar with many parts of Washington County over the years, and we always find new spots to explore and sites to visit with the kids. I’m so joyful to be able to share about a few places, out of so many wonderful places, to visit in Washington County.

  • FORT SALEM THEATER

In June of 2021 a lovely little theater in Washington County opened to the public….new in spirit, but not new to Salem, NY. In order to share about this theater’s promising future, we have to take a quick look back at their inspiring past.

While being constructed as the countries First Presbyterian Church in 1774, it was taken by patriot forces and used as a staging area for troops. It was then known as Fort Salem. Lost to fire in 1777, the church was rebuilt by the Presbyterian, adding the chapel in 1882. In 1972 the building was privately purchased, a stage added, and the very first show in the Fort Salem Theater was enjoyed.

The theater sold again in 1979, and again in 2006 with major renovations taking place. In 2020, the Fort Salem Theater sold to the current owners Kyle and Jared West who had relocated to Salem from Dallas, Texas. In June 2021 the theater reopened with a sold-out show, and is still open today for all to enjoy in the many years to come.

Locals and visitors from all over the Region attend shows throughout the year to see well performed plays and great live acts. This well loved theater welcomes the community, neighboring communities, and anyone from outside of Washington County to visit and enjoy the variety of performances here.

If you’re looking for entertainment to enjoy with your family or friends, whether you’re staying in Salem or not…. I recommend taking a peek at the playlist for this venue and buying tickets to one of their shows. It’s a nice drive to Salem, NY on your way to the Fort Salem Theater.

11 East Broadway | Salem, New York 12865
Web: fortsalem.com | IG: @fortsalem

  • SALEM ART WORKS

Whether you’re a master of a brush on canvas, or if you’ve never picked up a creative tool before…. Salem Art Works welcomes you and your curiously creative heart. Located in Salem, NY, on 119 acres, artists from around the globe retreat to SAW for stay, community, inspiration, and reflection.

Locals and out of town travelers come to visit this artists retreat center and tour the grounds that are covered with artists workshop buildings & spaces, an artist created tiny home community, and natural gathering spaces. Incredible and larger than life sculptures greet you as soon as you turn off the main road, and escort you all the way through the grounds and up the drive to the top of the hill….where you will find an incredible view and a peace that makes you pause, in silence, as you appreciate the knowing that this unselfish space was created for you and everyone else who visits.

SAW also offers summer camps and workshops for young artists and any one aspiring to be one to learn a trade like welding, pottery, glassblowing or blacksmith. The retreat center has programs where entire families can stay on site and participate in various workshops together or individually. Live music takes place at the highest point on the grounds, overlooking the entire Town of Salem, and all are welcome.

If you’re looking for a unique day trip experience or week long destination vacation, I encourage you to add Salem Art Works to your creative bucket list of places to visit and contact them today to register for one of their workshops. For a full listing of programs and events visit the website.

19 Cary Lane | Salem, New York 12865
Web: salemartworks.org | IG: @salemartworks

  • JACKO’S CORNER

A real old fashioned soda fountain isn’t something that you see anymore these days… but a working one too, while sitting at a vintage inspired soda shop bar? You’ll find that Jacko’s Corner in Salem, NY, has that kind of “bubbly fun” for you to experience in their restaurant on Main Street.

It’s already well known by the locals that they have a great menu, but what also makes this spot a great destination spot for out of towner’s is that they have great food AND an awesome concert series featuring talented musicians around the region. Described by Jacko’s as “Cozy vibes, flowing wine & beer at Jacko’s”. You can enjoy a nice meal, good drinks, and great live music with your family, friends or even make it a date night.

They have wonderful artwork created by local artists hung around the restaurant too, and for sale. Many of the pieces share the story of Salem, NY and the community that has embraced and inspired them. Jacko’s supports the community and the creatives within it, and enthusiastically shares about them with all of their guests that visit.

If you’re desiring to go on a day trip…. I recommend exploring Washington County, and setting your GPS to stop at Jacko’s Corner Restaurant for a good meal, soda fountain drink, and don’t forget to take some local artwork home as well.

190 Main Street | Salem, New York 12865
Web: jackoscorner.com | IG: @jackoscorner

  • ANNUAL SASQUATCH CALLING CONTEST & FESTIVAL

Have you ever heard a Sasquatch call out in the wild? Well, if you’re curious about how one might sound, you can hear a variety of individuals share out loud what they think one might sound like.

I attended the very first Sasquatch Festival in Whitehall, NY, back in 2016 with my youngest son who at the time was fascinated by the Sasquatch. A friend who lives in Whitehall messaged me about the new “Sasquatch festival” that was being created by their town. Of course we had to go. Now in their sixth year, this has become a much anticipated annual event.

There are vendor tables around the festival set up who have plaster molds of Sasquatch footprints on display, and photos of Sasquatch sightings. You can even photograph yourself behind a giant Sasquatch cutter, and send it to your friends showing them what you’d look like a giant life sized Sasquatch.

The best part of the event in my opinion, is the Sasquatch calling contest that everyone waits for all year long. There’s an adult contest and even one for the kids to sign up and do their own version of a Sasquatch call. I had never imagined what a Sasquatch sounded like, but now I have about dozens of variations in my mind of what one could sound like. It’s really just a community gathering together and having a lot of fun.

If you’re looking for a family friendly event to take the kids to in Washington County, or if you’re a serious Sasquatch hunter yourself, I recommend marking your calendar and heading to Whitehall, NY for the day for their annual Sasquatch Calling Contest & Festival.

Highlights Include: Over 50 Vendors. Over 10 Bigfoot presentations with experts and research, Live Music, Beer Garden, Bounce House and Face Painting for the kids! Bigfoot Calling contest, delicious food, Bigfoot statue Raffle. Fun for all, rain or shine.

Skenesborough and Riverside Parks | 130 Main Street | Whitehall, New York 12887
Web: Sasquatch Calling Festival

  • BLIND BUCK VALLEY FARM

Chickens greet you before you can make it to the front door of the Blind Buck Valley Farmstead House, where you are welcomed in by the Parker family. As soon as you drive up the dirt road leading to the 180 acre farm, you’ll see aged red barns and a big white farm home that invites you to stay. The five bedroom farm house is filled with books and games, and play spaces for children. There’s a spacious living room where adults and friends can gather. Unplugged, so you can enjoy all the memorable moments of the time you spend here.

You can also opt to experience Glamping and stay in a teepee on their teepee campsite.

The Blind Buck Valley Farm offers a beautiful and quiet vacation experience for individual families, couples, groups of friends, wedding parties, and even bridal showers. There are goats and donkeys, and ponies and other farm animals on the grounds that kids and adults can interact with while staying on the farm. There’s a pool in the back of the house, open in the warmer season. There’s lots of ground to walk and explore.

There’s a large hill near the house, that tempted the inner child in me to climb up it and roll down it. I resisted during my visit, but the next time I come to this wonderful family friendly farm, I may have to let the kid in me run free.

If you’re looking for a getaway destination that is a hidden gem, less then 45 minutes from Saratoga Springs, NY, I recommend adding the Blind Buck Family Farmstead to your Salem, NY vacation stay list.

116 Riley Hill Road | Salem, New York 12865
Web: bbvfarmstead.com | IG: @blindbuckvalley_farmstead

  • Written by: Nellie Ackerman-Vellano

4 Must-Experience Wheelchair Accessible Outdoor Activities in CapNY

Updated: July 2025

There are countless outdoor activities to partake in during CapNY’s spring and summer months. 10 state parks. Countless trails & opportunity. It’s important for us that CapNY has outdoor experiences that are accessible to EVERYONE across our community.

In this article, we’ll cover FOUR must-experience wheelchair outdoor activities that you should add to your to-do list on an upcoming weekend. Check it out!

Albany County
Located at 56 Game Farm Road, Delmar

Five Rivers is a natural wonder of CapNY, with over 450 acres of fields, forests, and wetlands. It offers accessible programming for children, adults, and groups. Here you’ll find their upcoming programs and events. Whether you’re looking for guided or solo exploration, with over ten miles of trails for exploration, Five Rivers “fosters discovery, spiritual refreshment and physical fitness through wholesome outdoor recreation.”

Accessible Features:

All amenities of the Visitor Center, Comfort Station, picnic area, Woodlot Trail and Nature’s Backyard Trail are wheelchair accessible, as are several hard-surfaced interior routes. Sign interpreters are available upon request for education programs. Braille, large print and audio format interpretive guides are available upon request, as well as wheelchairs, walkers and a scooter.

Columbia County
Location:
Here’s the map with the different loops and trailheads!
-To enter at the Beaver Byway: 4079 County Rd 9, East Chatham, NY
-To enter at the Lake Loop: 451 Gale Hill Road, East Chatham, NY (use this entrance for kayaking access)
-If you are planning to use the Gale Hill Road entrance please use 398 Gale Hill Road when entering in GPS. The 451 is the official 911 road number, but some GPS systems lead elsewhere.

Hand Hollow includes about 3 miles of trails, most of it being pure forest. Explorers can admire an open meadow and kayak or fish in Meizinger Lake, which includes an accessible kayak launch. You have a great chance of catching a peek at a beaver and/or great blue heron if you observe closely. Sprinkled with spring wildflowers, it makes for a beautiful spot for meditating, gazing, and photos.

Accessible Features:

The parking area and fishing pier on Spiegelberg Lake are both accessible. Click here for more.

Greene County
Location: 70 Catskill View Cir, Saugerties, NY 12477

This forest, of almost 8,000 acres, is a popular destination due to the iconic Kaaterskill Falls, which can be enjoyed by all…from Laurel-House Road parking area, it’s 0.3 miles to the observation platform overlooking the falls.

Despite misconception, there’s more than hiking trails to be explored here. There’s accessible camping, horseback riding, and more.

Accessible Features:

General information on accessible recreation includes links to other locations with accessible recreation opportunities and information on permits for motorized access. Kaaterskill Wild Forest features several horse trails with accessible horse-mounting platforms at various trailheads. Additionally, the Escarpment Trail leads to an accessible trailside campsite.

Washington County
Location: Ferguson Road & Calhoun Lane Washington County Rte. 49, Ferguson Road, East Greenwich, NY, 12834

Wildlife management, wildlife habitat management, and wildlife-dependent recreation all encompass the purpose of Carters Pond area. Hiking, hunting, fishing, birding, and animal viewing are all popular activities there.

If hiking is calling your name, check out the mile long Interpretive Nature trail. In 2012, staff and volunteers made half of the loop into a fully accessible trail. “The trail offers an opportunity to learn more about nature and examine the relationship between wildlife, habitat, soils, and climate. There are many species of trees, plants, fungi, and ferns to identify along the path in both upland and wetland habitat communities.”

Accessible Features:

A wheelchair accessible half-mile loop trail and path to an elevated viewing platform exists within the nature trail described above. The accessible loop trail goes through several habitat areas, providing views of wooded wetlands, upland forest, and the large marshy pond. The trail has a hardened stone dust surface and includes a boardwalk, several foot bridges, and ample passing spaces. It is connected to a designated accessible parking area. There is no privy at this location.

A shorter trail leads from the accessible parking area up a very slight grade to a point where it meets a wooden boardwalk with railings. The level board walk extends out toward the pond as the surrounding ground slopes fairly steeply down to the water’s edge. The short board walk ends at a small deck with railings that allows room for a wheelchair to turn around. The viewing platform at the end of the boardwalk provides a pleasant bird’s eye view of the pond.

 

Now get outside & explore! Tag us in your pics @gocapny on all platforms!

  • Written by: Gabby Fisher