Uncovering Watervliet’s Hidden Gems: Exploring the Charms of a Historic CapNY City

Updated: July 2025

Nestled along the Hudson River, Watervliet may be small in size, but it’s big on charm and history. Often overshadowed by its larger neighbors, this quaint city in CapNY is home to a treasure trove of hidden gems waiting to be discovered. From historic sites to culinary delights, Watervliet offers visitors a glimpse into its rich past and vibrant present. Here are some of the top gems in Watervliet worth exploring:

One of Watervliet’s most iconic landmarks, the Watervliet Arsenal has played a significant role in American history since its establishment in 1813. As the oldest continuously operating arsenal in the United States, it has supplied ordnance to the U.S. military through every major conflict, from the Civil War to the present day. Visitors can explore the Arsenal Museum, which showcases artifacts and exhibits highlighting its storied past and ongoing contributions to national defense.

(Location: 251 N 1st St, Watervliet): Situated along the scenic Hudson River, Hudson Shores Park offers a picturesque setting for outdoor recreation and relaxation. Whether you’re strolling along the waterfront promenade, enjoying a picnic with family and friends, or simply taking in the tranquil views of the river and surrounding landscape, this hidden gem provides a peaceful escape from the hustle and bustle of city life.

Step back in time and savor a taste of nostalgia at Bob’s Diner, a beloved local institution that has been serving up hearty comfort food since 1941. Housed in a vintage railcar diner, this cozy eatery exudes retro charm with its checkered floors, neon signs, and classic diner fare. From fluffy pancakes and crispy bacon to juicy burgers and homemade pies, Bob’s Diner offers a delicious trip down memory lane for diners of all ages. IT’S OPEN 24/7!

Gus’ isn’t just a place to grab a quick bite—it’s a local legend. Nestled in the heart of this charming city, Gus’ has been serving up mouthwatering hot dogs since 1952, earning a reputation for its iconic flavor and unwavering commitment to quality. The real star of the show, however, is Gus’ famous meat sauce. Made from a secret family recipe passed down through generations, this savory sauce is a symphony of flavors that elevates every bite to new heights. Tangy, slightly sweet, and irresistibly savory, Gus’ meat sauce is what sets these hot dogs apart and keeps customers coming back for more.

The City of Watervliet operates and maintains a municipal swimming pool that is open to all six days a week (weather permitting) during the summer months! The park its part of hosts a variety of festivals, concerts, and cultural celebrations that showcase the vibrant spirit of Watervliet throughout the year.

By no means is this list complete. There are so many spots to explore in Watervliet and the neighboring city of Troy.
Follow us on social media for more @gocapny!

Cohoes: A CapNY City The Nation is Watching

Updated: July 2025

“One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.”

In the heart of New York’s Capital Region, Joseph’s journey has been part of the driving force behind the resurgence of Cohoes. Born in Greene County of CapNY, he embarked on a path that took him from Albany to Seattle and back again, eventually leading him to become the City Planner of Cohoes in 2019.

With a background in city planning and hands-on experience in construction oversight acquired in Seattle, he wound up in CapNY with a wealth of knowledge and enthusiasm.

He discovered a unique niche in working on energy-related projects, not only saving the city money but also allowing them to reinvest in critical programs such as social services and capital projects. Over the span of four years, he and his team leveraged an impressive $35 million in public funding to attract and retain private investments.

Photo: https://www.ci.cohoes.ny.us/

In the past two years, Cohoes has seen a remarkable transformation guided by three key pillars: infrastructure development, the restoration of historic buildings, and environmental sustainability.

Cohoes has invested heavily in infrastructure improvements, including upgrading sidewalks, planting trees, enhancing parks, and creating a stunning waterfront park complete with a dock. The emphasis on green spaces and livability has attracted new businesses, residents, and investors, marking a notable difference from seven years ago. The city has also introduced charging stations for electric vehicles, making it more attractive for environmentally-conscious individuals and businesses.

Cohoes recognized the value of preserving its historic architecture. Significant funds have been allocated to restore iconic buildings like City Hall, the library, and the music hall. What’s particularly innovative is the city’s commitment to making these buildings carbon-neutral, pioneering the removal of gas and making them the first of their kind in the state and the nation. The Cohoes Music Hall stands as the first carbon-neutral music venue in the country, showcasing Cohoes’ commitment to sustainability.

Photo: https://www.preservenys.org/blog/cohoes-music-hall

To encourage private building and homeowners in downtown Cohoes to modernize their properties while respecting their historical significance, the city has offered open tax incentives. This initiative breathes new life into the city’s architecture while preserving its rich heritage.

Cohoes is now witnessing the development of new rental and commercial units, creating a more dynamic and attractive urban landscape.

Further contributing to Cohoes’ transformation, the introduction of new recycling bins for every member of the community, combined with efforts to improve street lighting, has been instrumental in securing additional grants and enhancing the city’s appeal.

One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.

Cohoes has become a magnet for entrepreneurs and small businesses. The city’s unique blend of history, compact downtown, and picturesque waterfront location, free from high-rises, sets it apart. Its strategic location near Interstate 787 and the Thruway offers untapped potential for investment and growth.

Local businesses are thriving, with establishments like Smith’s Taproom bustling with activity from afternoon to evening. Cohoes’ strong sense of community, combined with word-of-mouth recommendations from established entrepreneurs, has drawn businesses, breweries, and restaurants to the city.

The city’s downtown area is a prime example of revitalization, with a single main street boasting historic storefronts, commercial spaces, outdoor dining, and parks, all within a compact .75-mile radius.

Cohoes Falls, a hidden gem, attracts 20,000 visitors annually without any advertising, showcasing the city’s natural beauty and the potential for further growth. The beauty of spots like Cohoes Falls and Peebles Island State Park offer resons for residents and tourists to explore the area.

The Cohoes Music Hall, which hosts concerts, ghost tours, and events like the Mac and Cheese Bowl, is a cultural hub that brings the community together. The city has cultivated a strong sense of community through events like the Trunk or Treat and the Rock the Block concert series.

Cohoes is home to many people with rich histories, who deeply care about the place they call home. This is reflected in the city’s welcoming and warm atmosphere.

Cohoes also nurtures the growth of unique businesses and groups, such as The PlanterChocolate is Self CareChee-Bog, and Bye-i Brewery. The city’s local art scene has also flourished, with partnerships like the one with Albany Center Gallery, leading to stunning murals and galleries that have attracted art enthusiasts.

Cohoes’ transformation is a testament to the dedication and vision of people like Joseph Seman-Graves, who has brought about significant changes in land use, development, and environmental sustainability. The city’s unique blend of history, location, and community spirit has attracted businesses and residents, breathing new life into this historic city. Cohoes stands as a shining example of urban revitalization, showcasing what can be achieved with innovation, vision, and a strong commitment to preserving its heritage.

Exploring New York’s Capital Region with Your Furry Friend: Dog-Friendly Parks, Trails & Restaurants

Updated: July 2025

If you’re a dog owner looking to explore this beautiful region with your four-legged companion, you’re in for a treat. From scenic parks and hiking trails to charming restaurants and cafes, there’s no shortage of dog-friendly activities and eateries in this area. In this article, we’ll guide you through a few the best places to visit with your dog in Albany, Schenectady, and Troy!

(P.S. This list is not comprehensive, there are many more dog-friendly spots to explore!)

  1. Washington Park: Albany’s iconic Washington Park is a picturesque oasis that welcomes dogs on leashes. Take a leisurely stroll through the park’s scenic pathways, visit the beautiful tulip gardens in the spring, and let your pup enjoy the fresh air.
  2. Albany Pine Bush Preserve: For a more adventurous outing, head to the Albany Pine Bush Preserve. Leashed dogs are welcome on the numerous hiking trails that wind through this unique ecosystem of sand dunes and pine barrens. It’s a great place to explore nature with your canine companion.
  3. Tivoli Lake Preserve: Tivoli Lake Preserve is a hidden gem within the city limits. This serene park offers a peaceful lake, walking trails, and a designated off-leash dog park area. Let your dog run and play freely while you enjoy the tranquil surroundings.
  1. McGeary’s Irish Pub: You and your dog’s “home away from home.” At McGeary’s, Irish culinary traditions meet contemporary flavors to create a menu that delights the palate. The pub offers a diverse selection of dishes, including Irish classics like bangers and mash, shepherd’s pie, and corned beef and cabbage. But it doesn’t stop there; the menu also features a range of American pub fare, ensuring there’s something for every taste.
  2. Iron Gate Cafe: Neestled in the historic Center Square neighborhood, lies a hidden gem that has been delighting locals and visitors for years – Iron Gate Café. This charming cafe is known for its warm ambiance, creative cuisine, and a commitment to serving fresh, locally-sourced ingredients. Bring your pup and enjoy the patio.
  3. The Olde English Pub: This cozy English-style pub at 683 Broadway welcomes dogs on its outdoor patio. Savor traditional British fare, including fish and chips and bangers and mash, while your furry friend enjoys the company.
Photo: The Olde English Pub
Photo: Indian Kill Nature Preserve
  1. Central Park: Schenectady’s Central Park is a picturesque urban oasis, perfect for a leisurely stroll with your dog. The park offers paved paths, lush green spaces, and a beautiful rose garden. Dogs are welcome on leashes (they do have an enclosed dog play area too!) and there are ample trash receptacles for easy clean-up.
  2. Indian Kill Nature Preserve: Just a short drive from downtown Schenectady, the Indian Kill Nature Preserve offers scenic trails where you and your dog can explore woodlands, wetlands, and serene ponds. It’s a peaceful retreat for nature-loving dog owners.
  3. Mohawk Hudson Bike-Hike Trail: This 40-mile trail along the Mohawk River welcomes leashed dogs. You can enjoy a long walk or bike ride with your pup, taking in the beautiful river views along the way.
  1. More Perreca’s Bakery: Enjoy an authentic Italian dining experience at More Perreca’s Bakery. They have a dog-friendly patio where you can savor fresh-baked bread, pastries, and Italian dishes while your dog relaxes at your feet.
  2. Wolf Hollow Brewing Company: If you’re a fan of craft beer, Wolf Hollow Brewing Company is a must-visit. Dogs are welcome on their outdoor patio, making it a great spot to enjoy a cold beer and live music while your dog enjoys the atmosphere.
  3. Wagon Train BBQ: Their menu boasts a wide array of barbecue classics that are sure to satisfy any palate. From tender and juicy brisket to fall-off-the-bone ribs, their smoked meats are the stars of the show. Give your dog an invite, they’ll love it.
Photo: Wagon Train BBQ
  1. Peebles Island State Park: Just a short drive from downtown Troy, Peebles Island State Park is a serene escape for nature-loving dog owners. Leashed dogs are welcome to explore the park’s hiking trails, which wind through lush forests and offer scenic views of the Hudson and Mohawk Rivers.
  2. The Uncle Sam Bikeway: If you and your dog enjoy long walks or bike rides, the Uncle Sam Bikeway is a perfect choice. This scenic trail runs along the Hudson River, providing picturesque views and a peaceful atmosphere for you and your furry friend.
  3. Tomhannock Reservoir Trail: Located northeast of Troy, the Tomhannock Reservoir Trail offers a peaceful hike around the reservoir. Leashed dogs are welcome to join you on the trail, where you can enjoy the natural beauty of the area.
Photo: Nighthawks
  1. The Ruck: Known for its craft beer selection and delectable pub fare, The Ruck is a popular spot among dog owners in Troy. They offer a dog-friendly patio where your pup can relax while you enjoy a burger and a cold brew.
  2. Nighthawks: Nighthawks is a hip cafe located in downtown Troy, known for its specialty coffee and delicious brunch options. They have an outdoor seating area where dogs are welcome, making it a great spot for a leisurely breakfast or lunch with your pet.
  3. Tipsy Moose: It combines the warmth and conviviality of a neighborhood pub with an inventive menu that showcases both classic comfort food and gourmet creations. The result is a place that appeals to everyone, from craft beer aficionados to food enthusiasts…and dogs too!

Juneteenth in CapNY: 4 Changemakers Paving the Way

“Juneteenth is important because it is the beginning of our history.”
– Lashawn Hawkins, Founder of the I Can Breathe and I Will Speak organization in Fulton County New York

June 19th. Many Americans know that date as Juneteenth, a federal holiday that acknowledges and commemorates the legal ending of slavery in the United States of America. For Black Americans across the country, Juneteenth is our independence day as we honor the end of suffering for those who endured the hardships of slavery. Juneteenth became a federal holiday in the United States June 17, 2021, after President Biden signed it into a federal law. On Juneteenth weekend, organizations throughout CapNY hosted events where people can get together and celebrate the holiday.

In Albany, there were many events celebrating the holiday. The Underground Railroad Education Center, a nonprofit in Albany located on Livingston Avenue, hosted the JuneTEENth Freedom Day Celebration. The celebration was put together by the center’s Young Abolitionist Leadership group, who planned the event, invited numerous vendors including Allie B’s Kitchen, and held activities and presentations for the community.

When asked about the event, cofounder of the center Paul Stewart stated, “Juneteenth is important to this organization because it celebrates the freedom of the African American people in the United States. I am delighted that the young people from the Young Abolitionist Group stepped up and did the work for this event. It had such a great turnout.”

The Underground Railroad Education Center’s mission is to rediscover the full complex history around the Underground Railroad and share it with the community. The center focuses not only on the routes that were taken with the railroad but also the journey of people who made those choices to take the route. Since the nonprofit was established in 2003, the center was able to uncover the railroad’s relationship with other places outside of America including places like Britain, Mexico, and Canada. “This is important work and we need to do this. We need to act on this,” says Stewart.

In addition to this event, families in Albany were able to participate in the Juneteenth celebration held at Ten Broeck Mansion. Located in Arbor Hill, the second oldest neighborhood in Albany, Ten Broeck Mansion held an arts and garden program that honored the holiday by sharing the history of African plants. These plants were then planted into the Mansion’s community garden. “There is such a rich beautiful history associated with these plants that not many know about. Having the opportunity to share this on Juneteenth is very special and important for us to do,” says executive Director of Ten Broeck Mansion, Kathryn Kosto.

Kosto further states, “Ten Broeck Mansion is part of a neighborhood with a lot of children and seniors. We love having the opportunities to give back to them. To make the museum more welcoming. We get the best reviews from our families who come to our events, they’ll invite others to come and join in on the fun.”

The nonprofit focuses on the initiative of sharing the history of Ten Broeck with the Arbor Hill neighborhood and the Capital Region. Ten Broeck Mansion offers many ways for everyone in the community to get involved. They host a free teen camp that supports the arts in the form of making movies, they hold free tours of the mansion where the share the history of it and will be hosting free children’s programs in the summer. “We are trying to be more inclusive and serve the needs of the community. We do a lot, but I still feel there is more we can do,” Kosto states.

Not directly in CapNY, but just adjacent to the west, in Gloversville, the I Can Breathe and I Will Speak nonprofit held an event at a local café. Lashawn Hawkins, founder of the organization states, “I knew nothing was going to happen here for Juneteenth, there is such a lack of education or care about it here. It being now a federal holiday, I knew we needed to bring more awareness and celebrate.”

At the event, Hawkins screened a documentary about the organization and had support from the mayor in Gloversville and the Gloversville Police Department. I Can Breathe and I Will Speak is a nonprofit that was created to bridge the gap between community and law enforcement, ultimately strengthening the relationship the people have with one another.

Hawkins, the founder of the organization, made it her personal goal to give back to the young people in her area after having her own difficult time in Gloversville. “Gloversville and Fulton County was the most racist place I’ve ever been when I first moved here. It was non- inclusive, and I knew I wanted to say something, but I didn’t know how then.” When social injustices began to arise during 2020, including the unjust murder of George Floyd, Hawkins went out to protest peacefully. “Young people reached out to protest with me, but me being a mother, I knew I didn’t want to lead them that way. So, I chose to start the nonprofit instead, “she says.

Since creating the nonprofit, Hawkins has given back to her community in many ways. She hosted a job fair, held a back-to-school event for people in need of supplies, and organized a Halloween event during the pandemic where the nonprofit would go to registered houses and deliver candy to kids safely, so that they can still enjoy the Halloween experience. She even put together a “Christmas Eve Car Sleigh” where parents can register how many kids they had, and she would bring toys to the families on Christmas Eve to give to their kids. When asked what motivates her Hawkins states, “The future of the Children here in my community. The kids.”

The Saratoga Springs Preservation Foundation celebrated Juneteenth with a “Summer Stroll” event over Juneteenth weekend. The Summer Strolls series is an event that happens every Sunday in the summer season and is hosted by the foundation; this event invites community members to take walking tours around historical areas in Saratoga. On Juneteenth, the foundation hosted a special stroll, led by author Carol Daggs who was able to share more history about the holiday and its relationship with Saratoga.

Membership and program director Nicole Babie believes Juneteenth is important to the foundation stating, “Juneteenth brings important conversations that this country needs to have. The history of Slavery, it can get swept under the rug but that’s important to talk about and recognize.”

The foundation works to strengthen the voices of the community. They hold black history month programs and women’s history month programs. The foundation also uses the history of the buildings in Saratoga to help the community learn and build together with one another. “What drives me everyday is being able to tell the stories of Saratoga Springs that people find both relatable and interesting. We are so much more than the racecourse and there is so much history here and that’s what our organizations preserves. It’s very exciting,” Babie says.

Sunday Summer Stroll spotlights Brandtville community for Juneteenth (WRGB), Credit: CBS 6

CapNY Eats: 5 Droolworthy Vegan/Vegetarian Restaurants

Updated: July 2025

The plant-based food industry has boomed in recent years with myco-protein chik’n and beet burgers that bleed, branded with names like Beyond and Impossible suggesting we’re scaling new heights.

The pandemic only sharpened growth with renewed interest in health conscious eating, efforts to reduce animal consumption (hello, meatless Mondays), and awareness of strained farm-to-table supply chains coupled with new direct-to-consumer options. Suddenly, plant-based options surged on mainstream restaurants’ simplified, post-pandemic menus and customers continue to feed the demand for meatless options when dining out.

Downstate, we’ve seen a Michelin star and James Beard award nominations for a vegan restaurant, chef and veg-driven hospitality group. Upstate, CapNY is enjoying its own share of the action with more growth in the vegan/vegetarian dining scene in two years than the last ten. And they aren’t they aren’t doing it lightly. From the growing vegan list, we’ve picked five eateries putting flavor, fermentation and local farms at the forefront of their plant-based creations.

This article is presented through a content collaboration with ACE and CapNY. Visit them on Instagram at @upstatecreative!

Bar Vegan

From Lark St. Poke to the Loft 205, sibling owners Will and Mary Phan have opened downtown spots that earn a loyal crowd. But after closing their popular college bar, LAX, during the pandemic, Will was inspired by vegan restaurant Avant Garden in Manhattan and reinvented the LAX space as a vegan restaurant, including an entirely vegan bar. Partnering with a local florist, the place has been beautifully transformed with shiny white subway tiles, leafy planters and trailing vines, and the menu offers shareable plates that won’t break the bank. From a kitchen carefully separated to avoid cross contamination with the Loft restaurant upstairs, try the sweet potato tempura sushi roll, edamame potstickers filled with a luxurious edamame puree (choose steamed or fried), stuffed avocado and bang bang cauliflower florets. All wines and spirits are vegan or organic.

Bar Vegan | 205 Lark Street | Albany | IG

Take Two Cafe, Photos: Susie Davidson Powell

Take Two picks up where much missed Shades of Green on Lark Street left off years ago. Owner Chelsea Heilman has created a gorgeous garden-inspired oasis on Schenectady’s State Street where foot traffic is high and it’s hard to miss her hand-painted sidewalk tables. An avid traveler, Heilman serves a chickpea curry, inspired by one from Iceland, along with a replica avocado-pesto-feta-walnut toast and a tofu scramble breakfast burrito with chorizo, chile, and homefries both inspired by cafes in Melbourne, Australia, and Colorado.

Among the most labor intensive ingredients is Heilman’s faux lox salmon. Carrots are given a 32-hour bath in a seaweed, soy and caper brine for umami bite – perfect to pile on a bagel with vegan cream cheese. Stop by and join an all-day crowd pouring in for sandwiches and vegan pastries. Fix your coffee as you like: A counter refrigerator is jammed with all the plant milks from oat to almond.

Take Two Cafe | 433 State Street | Schenectady | IG

Meadowlark Catering – from the team behind Wizard Burger and Burrito Burrito (Albany) and Takk House (Troy) – is now hosting their tasteful plant-based cuisine at pop-up events at the Takk House.

These Dining at Takk experiences give the owners an opportunity to craft new menus based on the most current harvest, and gives guests a taste of what they’re all about! Head to the Meadowlark website to check out details for their next experience.

Meadowlark Catering | Troy

Wizard Burger, Photos: Susie Davidson Powell

It’s hard to overstate the craftiness behind the Wizard’s vegan creations. If you visit the Wiz on social media, you’ll find burger abominations flying off on intergalactic, space odysseys. Go in person and this purple-hued counter service spot has added a line up of boozy and non-alcoholic cocktails and an additional room in which to enjoy them surrounded with curios from plant terrariums to crystal balls.

Whether you go for lunch or happy hour, the team behind Wizard Burger has all their nighttime cravings on the menu. Get the Mumbo Jumbo – an Impossible burger topped with house chili, battered onion rings, tater tots and jalapeno-garlic crema – or a crispy chik’n Raptor, but don’t forget battered pickles on the side. Those with a sweet tooth might choose the Impossible Strawberry Snail with an Impossible patty and raspberry jelly on a glazed donut by tiny Strawberry Snail vegan bakery. 

Wizard Burger | 74 N. Pearl Street | Albany l IG

The Juice Branch, Photos: Susie Davidson Powell

Painted all the colors of a tropical island, it’s no surprise George Salter’s juice bar is an uplifting place to hang out whether you visit his Warren Street, Hudson location for an antioxidant packed smoothie or hop the Hudson river to Catskill. In Catskill, you’ll find Salter whipping up his lunch du jour, teased a day ahead on social media. It might be crisply fried oyster mushroom sandwich or plant-based Smack-n’Cheez. Sink into a barrel chair in the window, dip into a book on juicing or the benefits of tea, and Salter will hand deliver plates. Pick from more than twenty-four smoothie combos, add boosts from ginger, elderberry or MCT shots. Munch on nutella and banana or avocado toast topped with hard-boiled egg, hemp and chia or fuel up with an acai or peanut butter banana bowl. (Note: Cash or Venmo only in Catskill)

The Juice Branch | 65 W Bridge Street | Catskill | Phone: 518.947.0920
The Juice Branch | 719 Columbia Street | Hudson | Phone: 518.291.2612

Written by: Susie Davidson Powell

The Authentic CapNY Guide: Old-School Italian Restaurants

Updated: July 2025

The Italian American community in New York City is as established and historic as the city itself. Luckily for us, many Italian Immigrants also ventured upstate to CapNY during the waves of European migration of the late 19th and early 20th centuries. These communities quite literally built and shaped the cities we see today.

These once-bustling Italian neighborhoods still exist in pockets all over CapNY. We set out to find authentic Italian restaurants that have been owned and operated by the same families for multiple generations, and have become beloved CapNY institutions.

1 N Jay Street Schenectady, New York 12305
Telephone: (518) 377-9800

We’d be remiss not to start our journey in Schenectady’s Little Italy. This North Jay Street neighborhood was built by the Italian community that you can find here to this day.

Founded by immigrants Salvatore & Carmella Perreca in 1914, Perreca’s is one of the oldest continually operating restaurants in CapNY. The original brick oven, built more than a century ago, is still used today.

Currently owned and operated by the third generation, siblings Maria & Anthony Papa still make their famous bread using the Old World technique brought from Naples by their grandparents. Legend has it that, in more than 100 years, this oven has never gone out. Anthony explains that the bricks expand when hot. If they were to cool down and contract, the oven could collapse. He comes into the bakery every single day, 365 days a year to put coals on the fire. “I don’t think I’ve taken a vacation since I went on my honeymoon,” he says with a laugh. 

“Okay, I’m gonna give one secret away,” says Anthony Papa. “[The oven] actually has been out, once.” He explains that at one point he had to let it cool and actually crawl inside to attempt a daring cleaning expedition.   

“The history, and the lure of this area is old school Italian food, done right. My thought when I’m cooking is to always honor the neighborhood,” says Head Chef Neil. He should know! A Schenectady native, Neil was born and raised right here in this “Little Italy”.  

2080 Western Avenue, Albany, 12203
Telephone: (518) 459-8029

Every Albany native knows about Caffe Italia. In 1974, founder Joseph Romeo opened a small coffee shop on this spot. The local Italian community congregated, drank cappuccino, and picked up an Italian newspaper and other novelties from the Old Country.

Albany’s original “Little Italy” on Madison Avenue was demolished to make way for the Empire State Plaza. As a result, many of those businesses and people were scattered. The Romeos coffee shop stayed where it was, and now and again, Joseph’s wife Jana (Joanne) would make any one of a variety of homemade dishes that were such a hit with customers. Just 6 years later, they bought the Arlington Luncheonette next door and opened Caffe Italia in 1980.

Caffe Italia’s Capellini Dugan: Shrimp, Lobster & Spinach with white wine garlic sauce

For more than 20 years and with no formal culinary training, Joseph and Jana welcomed the larger Albany community and built an institution that their children have carried on today, with Suzanne as accountant, Pauly as executive chef, and Michael & Maria running the front of house. With room for just 40 guests in the restaurants, Maria tells us of how her family has always prioritized their community above all else. 

“The one thing my [late] father really wanted in this business was for people to relax and have it be an experience, similar to what you would find in your own home or in an Italian home. You don’t just sit and quickly eat. You sit around the table, you have a conversation, you get to know people. Over the years, we’ve built relationships with the people who frequent our restaurant. Now we have generations of families who’ve not only watched me grow but watched my kids grow as well.” 

Luckily for our community some of the third generation of Romeo’s, most of whom are teenagers and young adults at the moment, are already learning the trade! And, even better, they’re now bottling their sauce, so you can experience a bit of Caffe Italia at home.

85 Fourth Street, Troy, New York, 12180
Telephone: (518) 273-8546

Across the river in Troy, the Lo Porto family are award-winning 5th generation restaurateurs hailing from Sicily. Brothers Salvatore and Michael Lo Porto opened their restaurant in downtown Troy in the 80’s after having immigrated from Italy in the 60’s. Michael is well-known throughout the community as the face of the business. Until a few years ago, you could almost always find him visiting tables to get to know new guests or catch up with the stampede of regulars that have been coming back for 30-something years. His nephew Carmelo, currently the Executive Chef, tells us that he was in the kitchen when he was just 10 years old.

The private room at Lo Porto

Between Michael and Carmelo, the two Chefs hold around two-dozen credentials and awards. Unfortunately, Carmelo tells me that his uncle Michael has been sick for the past few years. As a result, he has not been as involved as usual. But even during Michael’s absence and throughout the pandemic, Carmelo says that their priority remains the same. “Our number one joy is putting people in the seats, talking to people and talk about our family. We actually see a lot of new faces now. Lots of people have moved up from the city. We see new faces, then start to see them again and again.” 

A Night at the Ballpark with the Tri-City ValleyCats

Updated: July 2025

What does summer fun look like to us? Hot dogs, beer, baseball, and good company. And this is why spending a night with our local minor league baseball team, the Tri-City ValleyCats, is the way to go.

Whether you’re looking for the perfect date night, an outdoor family experience, or a casual night out with friends, you’re going to want to get your seats at the Joseph L. Bruno Stadium in Troy.

From June to September, the ValleyCats don’t only put on a show of extreme athleticism and excitement, but they bring the CapNY community together in a way that only sports can. Local pride roars through the stadium during all nine innings and this (well, along with good craft beer, ballpark food, mid-inning competitions, giveaways, and more) is the reason it makes a night at the ballpark one of the most fun and unique CapNY summer activities – EVEN if sports aren’t your thing.

At Micropolitan Matchmakers, we connect CapNY singles, so obviously we’re always on a lookout for a hot date night opportunity – especially a first date night opportunity and in our professional opinion, a baseball game has to be one of the top 5 best summer first date night options. Think about it…typically people offer to get dinner or grab drinks when they first ask someone out and what a perfect way to set you apart from the others by asking someone to be your plus one to a minor league baseball game?!

First dates are nerve-racking and there can be awkward moments of silence, but the game, the music, the array of food (vegan options!) and drink options, the people watching allow for some distraction which can ease some tension on the first date. There will always be something to talk about when you’re spectating at an event like this..plus there are some seriously funny inter-inning competitions and announcements that would help anybody loosen up.

We love this date night idea so much in fact we planned a singles mixer there in mid-August (yes you can plan all-inclusive private group events there!) and boy, did it get people minglin’ (a few couples connected and scheduled dates following the event!). Here are a few photos from our event…

We took a few of our girlfriends to a game one night and we had a blast. It was fun catching up in an energetic environment…plus, we’re all craft beer lovers and Brown’s has a special booth set up for the local beer lovers. WIN! Since the ValleyCats are such a community staple, we all ran into people we knew and got some cute IG pics.

Plus, the tickets are SO affordable, it allows you to spend money on other things offered at the stadium which support the local vendors.

Which leads us to our next point – this is a phenomenal, affordable family activity. Bring the kids out to experience the party that a night at the ballpark is! We saw kids getting their faces painted, winning free t-shirts and hats, dancing with the mascot, and simply living their best lives. Trust us, they’ll leave happy AND will likely zonk out on the way home. Doesn’t get any better than that.

See the Tri-City ValleyCats Schedule and purchase tickets here – and be sure to follow the team on FB and IG!

Top Picks in Downtown Troy: CapNY Freelancer, Corey Aldrich

“One of the things that attracts me to Troy the most is the diversity of culture, thought, gender and generally, the open-minded vibe I get hanging out downtown. The diversity spans socio-economic and age demographics. This is seen in many of the downtown residents and also the city government.”

Choosing favorites or top picks in downtown Troy makes for a very long list. Downtown Troy is a great combination of small and medium independent, entrepreneurial businesses and has strong arts and creative destinations. Troy arguably has the most robust farmers market in the region, having been in operation for over 20 years. The market attracts tens of thousands of attendees per year to the downtown area.

Similarly, downtown businesses have strong identities, not just programmatically and aesthetically, but also in the groups of people that they attract. They form cultural micro-climates to borrow a landscape architecture term. The architecture and rich industrial and cultural history of Troy are a significant player in the experience you have here.

As a creative freelance professional, this environment is supportive and stimulating. In a simple trip for morning coffee its possible to run into musicians, PHD students, architects, film people, gaming programmers, coders, makers, fashion designers, stylists, photographers, engineers, lawyers, poets, philosophers, producers, urban farmers, historic preservation professionals, professors and retirees…the list goes on.

It’s not uncommon to see film crews from independent and major studios here from all over the country, including HBO filming ‘The Gilded Age‘. Troy is a current darling in that way and is increasingly providing quality freelance work for people in our region. In addition, there are 2 important college campuses downtown. RPI and SAGE College help contribute to an intellectually stimulating scene.

Like many well-designed older cities, it’s walkable. Just park your car and enjoy strolling the various blocks to get to all the rich opportunities and experiences.

For the long term, my fear is that we will jump the shark and allow development that will gentrify our city overmuch. I am hoping that we can hold the beautiful balance we currently have. The new development interest can spread out from the city center into contiguous neighborhoods. By sharing investment dollars further across the Troy region, we can sustain the rich diversity that we hold so dear. The positive impact would reach a greater number of citizens, increasing the value of the city as a relocation destination. There are so many great qualities to feature, here are a few of my top picks in downtown Troy. It’s a day in the life of a downtown Trojan.

Best Date Spot

The Lucas Confectionary

Best Art Hangout

Troy Night Out Exhibition Openings at the Arts Center of the Capital Region (Shameless plug: ARTS BAR!)

Favorite Bartenders

Amanda at Nighthawks

Most Interactive Social Spaces

Bard and Baker over 750 board games!

Ryan’s Wake (Locals Happy Hour Hang), Sunhees Farm and KitchenTroy Music Hall and Rare Form Brewing. Don’t miss The Hill at Muza. Muza is not downtown but is walkable in the summer and worth the trip!

Corey Aldrich currently lives and works out of Troy. Aldrich has an experiential design and events company called 2440 Design Studio.