A Perfect Summer Day in Kinderhook, Columbia County

Updated: July 2025

Nestled in the picturesque Hudson Valley, Kinderhook, New York, offers a delightful blend of history, culture, and natural beauty, making it an ideal destination for a summer day trip. From exploring historic sites to enjoying local cuisine, here’s how to make the most of your day in this charming village.

Morning: A Stroll Through History

Start your day off right with a delicious breakfast at The Morningbird Cafe in Kinderhook, NY. Nestled in the heart of the village, this charming eatery offers a warm, welcoming atmosphere perfect for enjoying a morning meal. Their menu features a delightful array of freshly prepared dishes, from fluffy pancakes and perfectly cooked eggs to artisanal pastries and locally roasted coffee. With its friendly service and cozy ambiance, The Morning Bird is a must-visit spot for breakfast lovers in Kinderhook.

After breakfast, head to the Martin Van Buren National Historic Site. The 8th President of the United States called this place home, and the site offers a fascinating glimpse into his life and the era in which he lived. Take a guided tour of Lindenwald, his meticulously preserved mansion, and wander through the beautiful grounds.

Midday: Art and Antiques

Next, immerse yourself in contemporary art at The School, an innovative gallery housed in a renovated 1929 school building. This space features rotating exhibitions of modern and contemporary art, offering a unique cultural experience in a rural setting. I once saw a Basquiat/Warhol Exhibit here and it was amazing.

Antique Shopping on Main Street: Kinderhook’s Main Street is a treasure trove for antique lovers. Spend some time browsing the quaint shops, where you’ll find everything from vintage furniture to rare books. Each store has its own unique charm, and you never know what hidden gems you might discover.

Afternoon: Nature and Leisure

For lunch, stop by The Aviary, a charming café that offers a delicious menu crafted from locally sourced ingredients. Enjoy your meal on their lovely patio, soaking in the summer sun.

Explore Kinderhook Lake: After lunch, head to Kinderhook Lake for some outdoor fun. Rent a kayak or paddleboard and take to the water for a refreshing adventure. If you prefer to stay on land, the lake’s surrounding trails are perfect for a leisurely hike or a peaceful walk.

Evening: Dining and Entertainment

As the day winds down, treat yourself to a delightful dinner at Saisonnier, a farm-to-table restaurant known for its seasonal menu and craft beers. The warm, rustic atmosphere makes it an ideal place to relax and savor the flavors of the Hudson Valley.

End your day with some local entertainment at The Ghent Playhouse, just a short drive from Kinderhook. This community theater offers a range of performances, from classic plays to contemporary productions. It’s a wonderful way to wrap up your day with a bit of culture and creativity.

Kinderhook, with its blend of history, art, nature, and cuisine, offers a perfect summer escape in the Capital Region/ Whether you’re a history buff, an art enthusiast, or simply looking to relax in a charming setting, this village has something for everyone. So pack your bags, hit the road, and get ready to create some wonderful summer memories in CapNY!

Cohoes: A CapNY City The Nation is Watching

Updated: July 2025

“One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.”

In the heart of New York’s Capital Region, Joseph’s journey has been part of the driving force behind the resurgence of Cohoes. Born in Greene County of CapNY, he embarked on a path that took him from Albany to Seattle and back again, eventually leading him to become the City Planner of Cohoes in 2019.

With a background in city planning and hands-on experience in construction oversight acquired in Seattle, he wound up in CapNY with a wealth of knowledge and enthusiasm.

He discovered a unique niche in working on energy-related projects, not only saving the city money but also allowing them to reinvest in critical programs such as social services and capital projects. Over the span of four years, he and his team leveraged an impressive $35 million in public funding to attract and retain private investments.

Photo: https://www.ci.cohoes.ny.us/

In the past two years, Cohoes has seen a remarkable transformation guided by three key pillars: infrastructure development, the restoration of historic buildings, and environmental sustainability.

Cohoes has invested heavily in infrastructure improvements, including upgrading sidewalks, planting trees, enhancing parks, and creating a stunning waterfront park complete with a dock. The emphasis on green spaces and livability has attracted new businesses, residents, and investors, marking a notable difference from seven years ago. The city has also introduced charging stations for electric vehicles, making it more attractive for environmentally-conscious individuals and businesses.

Cohoes recognized the value of preserving its historic architecture. Significant funds have been allocated to restore iconic buildings like City Hall, the library, and the music hall. What’s particularly innovative is the city’s commitment to making these buildings carbon-neutral, pioneering the removal of gas and making them the first of their kind in the state and the nation. The Cohoes Music Hall stands as the first carbon-neutral music venue in the country, showcasing Cohoes’ commitment to sustainability.

Photo: https://www.preservenys.org/blog/cohoes-music-hall

To encourage private building and homeowners in downtown Cohoes to modernize their properties while respecting their historical significance, the city has offered open tax incentives. This initiative breathes new life into the city’s architecture while preserving its rich heritage.

Cohoes is now witnessing the development of new rental and commercial units, creating a more dynamic and attractive urban landscape.

Further contributing to Cohoes’ transformation, the introduction of new recycling bins for every member of the community, combined with efforts to improve street lighting, has been instrumental in securing additional grants and enhancing the city’s appeal.

One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.

Cohoes has become a magnet for entrepreneurs and small businesses. The city’s unique blend of history, compact downtown, and picturesque waterfront location, free from high-rises, sets it apart. Its strategic location near Interstate 787 and the Thruway offers untapped potential for investment and growth.

Local businesses are thriving, with establishments like Smith’s Taproom bustling with activity from afternoon to evening. Cohoes’ strong sense of community, combined with word-of-mouth recommendations from established entrepreneurs, has drawn businesses, breweries, and restaurants to the city.

The city’s downtown area is a prime example of revitalization, with a single main street boasting historic storefronts, commercial spaces, outdoor dining, and parks, all within a compact .75-mile radius.

Cohoes Falls, a hidden gem, attracts 20,000 visitors annually without any advertising, showcasing the city’s natural beauty and the potential for further growth. The beauty of spots like Cohoes Falls and Peebles Island State Park offer resons for residents and tourists to explore the area.

The Cohoes Music Hall, which hosts concerts, ghost tours, and events like the Mac and Cheese Bowl, is a cultural hub that brings the community together. The city has cultivated a strong sense of community through events like the Trunk or Treat and the Rock the Block concert series.

Cohoes is home to many people with rich histories, who deeply care about the place they call home. This is reflected in the city’s welcoming and warm atmosphere.

Cohoes also nurtures the growth of unique businesses and groups, such as The PlanterChocolate is Self CareChee-Bog, and Bye-i Brewery. The city’s local art scene has also flourished, with partnerships like the one with Albany Center Gallery, leading to stunning murals and galleries that have attracted art enthusiasts.

Cohoes’ transformation is a testament to the dedication and vision of people like Joseph Seman-Graves, who has brought about significant changes in land use, development, and environmental sustainability. The city’s unique blend of history, location, and community spirit has attracted businesses and residents, breathing new life into this historic city. Cohoes stands as a shining example of urban revitalization, showcasing what can be achieved with innovation, vision, and a strong commitment to preserving its heritage.

Exploring New York’s Capital Region with Your Furry Friend: Dog-Friendly Parks, Trails & Restaurants

Updated: July 2025

If you’re a dog owner looking to explore this beautiful region with your four-legged companion, you’re in for a treat. From scenic parks and hiking trails to charming restaurants and cafes, there’s no shortage of dog-friendly activities and eateries in this area. In this article, we’ll guide you through a few the best places to visit with your dog in Albany, Schenectady, and Troy!

(P.S. This list is not comprehensive, there are many more dog-friendly spots to explore!)

  1. Washington Park: Albany’s iconic Washington Park is a picturesque oasis that welcomes dogs on leashes. Take a leisurely stroll through the park’s scenic pathways, visit the beautiful tulip gardens in the spring, and let your pup enjoy the fresh air.
  2. Albany Pine Bush Preserve: For a more adventurous outing, head to the Albany Pine Bush Preserve. Leashed dogs are welcome on the numerous hiking trails that wind through this unique ecosystem of sand dunes and pine barrens. It’s a great place to explore nature with your canine companion.
  3. Tivoli Lake Preserve: Tivoli Lake Preserve is a hidden gem within the city limits. This serene park offers a peaceful lake, walking trails, and a designated off-leash dog park area. Let your dog run and play freely while you enjoy the tranquil surroundings.
  1. McGeary’s Irish Pub: You and your dog’s “home away from home.” At McGeary’s, Irish culinary traditions meet contemporary flavors to create a menu that delights the palate. The pub offers a diverse selection of dishes, including Irish classics like bangers and mash, shepherd’s pie, and corned beef and cabbage. But it doesn’t stop there; the menu also features a range of American pub fare, ensuring there’s something for every taste.
  2. Iron Gate Cafe: Neestled in the historic Center Square neighborhood, lies a hidden gem that has been delighting locals and visitors for years – Iron Gate Café. This charming cafe is known for its warm ambiance, creative cuisine, and a commitment to serving fresh, locally-sourced ingredients. Bring your pup and enjoy the patio.
  3. The Olde English Pub: This cozy English-style pub at 683 Broadway welcomes dogs on its outdoor patio. Savor traditional British fare, including fish and chips and bangers and mash, while your furry friend enjoys the company.
Photo: The Olde English Pub
Photo: Indian Kill Nature Preserve
  1. Central Park: Schenectady’s Central Park is a picturesque urban oasis, perfect for a leisurely stroll with your dog. The park offers paved paths, lush green spaces, and a beautiful rose garden. Dogs are welcome on leashes (they do have an enclosed dog play area too!) and there are ample trash receptacles for easy clean-up.
  2. Indian Kill Nature Preserve: Just a short drive from downtown Schenectady, the Indian Kill Nature Preserve offers scenic trails where you and your dog can explore woodlands, wetlands, and serene ponds. It’s a peaceful retreat for nature-loving dog owners.
  3. Mohawk Hudson Bike-Hike Trail: This 40-mile trail along the Mohawk River welcomes leashed dogs. You can enjoy a long walk or bike ride with your pup, taking in the beautiful river views along the way.
  1. More Perreca’s Bakery: Enjoy an authentic Italian dining experience at More Perreca’s Bakery. They have a dog-friendly patio where you can savor fresh-baked bread, pastries, and Italian dishes while your dog relaxes at your feet.
  2. Wolf Hollow Brewing Company: If you’re a fan of craft beer, Wolf Hollow Brewing Company is a must-visit. Dogs are welcome on their outdoor patio, making it a great spot to enjoy a cold beer and live music while your dog enjoys the atmosphere.
  3. Wagon Train BBQ: Their menu boasts a wide array of barbecue classics that are sure to satisfy any palate. From tender and juicy brisket to fall-off-the-bone ribs, their smoked meats are the stars of the show. Give your dog an invite, they’ll love it.
Photo: Wagon Train BBQ
  1. Peebles Island State Park: Just a short drive from downtown Troy, Peebles Island State Park is a serene escape for nature-loving dog owners. Leashed dogs are welcome to explore the park’s hiking trails, which wind through lush forests and offer scenic views of the Hudson and Mohawk Rivers.
  2. The Uncle Sam Bikeway: If you and your dog enjoy long walks or bike rides, the Uncle Sam Bikeway is a perfect choice. This scenic trail runs along the Hudson River, providing picturesque views and a peaceful atmosphere for you and your furry friend.
  3. Tomhannock Reservoir Trail: Located northeast of Troy, the Tomhannock Reservoir Trail offers a peaceful hike around the reservoir. Leashed dogs are welcome to join you on the trail, where you can enjoy the natural beauty of the area.
Photo: Nighthawks
  1. The Ruck: Known for its craft beer selection and delectable pub fare, The Ruck is a popular spot among dog owners in Troy. They offer a dog-friendly patio where your pup can relax while you enjoy a burger and a cold brew.
  2. Nighthawks: Nighthawks is a hip cafe located in downtown Troy, known for its specialty coffee and delicious brunch options. They have an outdoor seating area where dogs are welcome, making it a great spot for a leisurely breakfast or lunch with your pet.
  3. Tipsy Moose: It combines the warmth and conviviality of a neighborhood pub with an inventive menu that showcases both classic comfort food and gourmet creations. The result is a place that appeals to everyone, from craft beer aficionados to food enthusiasts…and dogs too!

CapNY Spring Weekend Itinerary: Albany County

Updated: July 2025

Itching for a weekend getaway or staycation this spring? Book a trip to Albany for must-see museums, craft beverage experiences and much more! With blooming tulips and blue skies, it is a picture-perfect time of year to visit Albany. Scroll on for a weekend itinerary to discover Albany this spring.

This blog post is presented through a content collaboration with Discover Albany.

Check in at one of Albany’s charming boutique hotels to kick off your spring weekend getaway. Housed in a 1884 turreted Victorian mansion, the Washington Park Inn is a perfect home base. The boutique hotel is a stone’s throw away from Washington Park and a short walk to downtown Albany. Another great option is the Washington Park Inn’s sister property, The Argus Hotel. The urban inn, located in a renovated, century-old mansion, has 12 guest rooms available.

For dinner, head to Lark Street, dubbed Albany’s “Village in the City”. The bustling corridor is home to charming shops, local restaurants and small businesses. 288 Lark Wine & Tap is a wine bar serving pizza from next door at Villa di Como RistoranteRain Modern Chinese is a destination for contemporary authentic Cantonese fare in Albany.  

Rosanna’s on Dove

Vegan or vegetarian? Go to Savoy Taproom for scratch-made food, cocktails and regional craft beverages. Or check out Bar Vegan, a new vegan tapas and cocktails bar, boasting an entire plant-based menu. 

Nearby in Albany’s Center Square neighborhood, dine at Rosanna’s on Dove or Dove + Deer. Rosanna’s specializes in Old World Italian fare with a modern twist. Dove + Deer serves up elevated pub eats. Both eateries are totally Insta-worthy and shake up must-try craft cocktails! 

Morning

Jumpstart Saturday morning with a hearty breakfast at Iron Gate Cafe. The family-owned and-operated restaurant is a 15-minute walk from the Washington Park Inn. Housed in a converted historic mansion, it is a go-to spot for brunch in Albany. Savor delicious eats including Benedicts, omelets, scrambles, pancakes, French toast and more. If the weather cooperates, don’t miss out on dining al fresco on the charming patio. 

Burn off breakfast with a scenic bicycle ride through Washington Park by renting a bike from CDPHP Cycle!, a bike-share program operated by CDTA and CDPHP.

Iron Gate Cafe

Afternoon

Albany Institute of History & Art

Located not too far from Washington Park, the Albany Institute of History & Art is a must-see museum. It is one of the oldest museums in the country and specializes in art and historical objects documenting the life and culture of New York’s Upper Hudson Valley from the late 17th-century to present.

After visiting the Albany Institute of History & Art, take an afternoon stroll through downtown Albany. Marvel at the stunning architecture of the New York State Capitol Building. Go the Empire State Plaza to view the art collection, a treasure trove of Abstract Expressionist art. Wander the streets of downtown Albany to soak up the city’s rich history and to admire the fascinating architecture. 

Empire State Plaza Art Collection

If you prefer to listen to something as you walk, tune into the Artful Albany podcast. Each podcast episode serves as a self-guided walking tour in downtown Albany. Learn about the city’s 400 year-old history and the #CapitalWalls mural project. The Artful Albany Podcast is presented by Discover Albany, the Downtown Albany BID and Albany Center Gallery.  

Need a bite to eat during your downtown Albany walk? Pop into The Spinning Gyro for sandwiches and wraps. 

Albany Distilling Company

Hop in a rideshare to make it to Albany Distilling Company’s Distillery by 3:00 PM for a tour. Tours dive into the entire production process for the handcrafted, small-batch spirits. The tour concludes with a sampling of Albany Distilling’s spirits. Please note that tours must be reserved in advance! 

Night

Located in the heart of downtown Albany, The Hollow Bar + Kitchen is a great spot for dinner. The Hollow’s menu features seasonal dishes crafted with farm-fresh ingredients. The eatery boasts an extensive craft beer list and a handful of signature cocktails. Many of the dishes are also vegan, vegetarian and gluten-free.  

The Hollow resides on the lower level of this building

After dinner, go to an arena football game or a concert. Sports fans, plan your getaway or staycation on a weekend with an Albany Empire home game. Cheer on the professional arena football players during an exhilarating game! Home games at the MVP Arena this spring are on Saturday April 23, Saturday May 21 and Saturday June 4. More of a fan of concerts and live music? Lark Hall, a historic performance arts venue, was recently restored and reopened. Check out the concert schedule and plan your trip around a Saturday show that catches your interest! 

Check-out from your hotel and grab a rideshare (or drive your car) to The Skinny Pancake for breakfast. The Vermont-based creperie is downtown Albany’s newest breakfast and brunch hotspot. The menu has a wide selection of sweet and savory crepes made with local ingredients. Reservations encouraged! 

After breakfast, explore outside the city of Albany limits. Either hop in a rideshare or drive your own car to the Pine Hollow Arboretum in Slingerlands. It is a 15-minute drive from downtown Albany and a tranquil place for a morning walk. Be immersed into the sights and sounds of spring along the network of trails. Marvel at the blossoming magnolia trees, azaleas and wildflowers! The grounds are open for free from dawn to dusk, 365 days per year. 

Pine Hollow Arboretum
Afternoon

If you are not quite ready to end your weekend getaway or staycation, plan for one last stop! Near the Pine Hollow Arboretum, check out Art on the Rail Trail (ART). This public art initiative is a volunteer committee of the Mohawk Hudson Land Conservancy.  Go for a walk to soak up scenic views of nature and admire the vibrant art installations. Find information on the locations of the art installations at this link.

 
Young People’s Mural, designed by student Emily Meier, project work led by artist Andrea Hersh

5 Romantic Spots in CapNY

Updated: July 2025

No matter the season, the Capital Region has some of the most romantic spots for a date night with your special someone!

While you may think of this as a strictly summer activity, the Central Park Rose Garden is truly a place you can visit all year round. Roses may only be in bloom certain months of the year (June-October), but the park is a place of serenity and peace all year long. Formerly maintained by the city’s park department, the rose garden is now consistently enhanced and maintained by a non-profit organization called the Rose Garden Restoration Committee.

If you find giving back to your community together a romantic activity, there are volunteer opportunities to help with garden clean up on Tuesdays and Saturdays. Just walking through you can see how much care is put into the over 4,000 rose bushes. In the center of the garden is a beautiful fountain and you’ll be sure to see some cute creatures hopping around by the pond. Date enhancement: stop by Gershon’s Deli for some fresh sandwiches on your way to the garden. Picnic among roses? Talk about romance!

If you’re looking for a reason to dress up and step out, The Berlin is the perfect cozy spot to snuggle up to a loved one while drinking a delicious craft cocktail (we recommend their espresso martini). It’s hard to find many spots across the capital region where you can get dressed in a sexy outfit, but at The Berlin it is definitely the norm. We’re talking velvet couches, dim lighting, and tables for two nestled in the corner for extra privacy. With their craft cocktails and sexy speakeasy vibe, you won’t only fall in love with your date but also the atmosphere! Be sure to check their Instagram for nights with special guests like jazz bands or pianists.

Note: they do not serve food in this space, but EMRY’s Garden is right below the space and run by the same owner. Here they have great small bites, pizzas and more! Looking for something to do before drinks? Troy has the perfect small city feel with a unique city square and waterfront pathway where you’ll see unique art, string lights, and music is always coming from some direction.

Nestled in the heart of Albany, Cafe Capriccio is sourcing their restaurant with local organic products to pair with their freshly made Italian fair. If you want to feel like you’re stepping into your old school Italian grandmother’s house for dinner, that’s what you’ll get here. The steak and gorgonzola gnocchi is a dish you’ll be dreaming about for days after leaving. All the comfort of a home cooked meal but in an intimate and cozy setting. Each booth is spacious and the tables are perfectly placed so that you can enjoy your surroundings while taking in all the unique features of the restaurant. 

They also offer what they call “The Chef’s Table” which is a private dining space for groups of 10-16 people to have a specialized menu and experience. Our favorite part of this place (and the most romantic in our humble opinion)? The Tuscan Garden. This is a small outdoor space with only a few tables surrounded by their urban garden under dim lighting. Only an option for warmer nights, but great to plan ahead for if you’re looking for a unique and special experience for your special someone! Enhance your night: The MVP arena is a short walk away where there are different artists, performers, and events happening on a frequent basis!

Who doesn’t love doing some yoga amongst baby goats? Okay, maybe it’s not for everyone, but it’s one of many fun things going on at June Farms. We’re talking food truck nights, barn crawls, clam bakes, there is truly something for everyone no matter what you’re into. A trip to June Farms can really be whatever you want it to be. Want to make it a double date? They have a giant line up of events perfect for bigger groups. Rather it just be a night out for two? You can do that too! Just walking around the farm is breathtaking in itself and the perfect opportunity to hold hands while taking in the views. The best part of all the fun happening here is they have cabins right on the property where you can stay to relax and enjoy the beautiful grounds. All of the cabins have a different theme so you can pick your level of romance or even pretend you’re in a big city. One of the cabins is NYC apartment style. Use your imagination to create a day or night(s) of romantic bliss!

This last spot was actually featured in the Top 100 Most Romantic Restaurants in America. We’re basically famous here now! In the heart of downtown Bolton Landing you will find this adorable white house turned restaurant sitting right on Lake George. Their menu is frequently updated based on local fresh food and quality. It shows when trying to make a reservation how great this spot is…book in advance! From the atmosphere to the food to the gorgeous view of the lake, this is the ultimate romantic evening for two. The Chateau on the Lake is only open seasonally, but it’s worth the wait over the winter months. Dine inside and then grab a seat by one of their outdoor fire pits after dinner to gaze at the lake while engaging in conversation with your special someone. Craving dessert? The beloved ice cream of Stewart’s (a staple here in CapNY) is right down the road.

Autumn in CapNY: Finding the Fun in Fall

Updated: July 2025

For many, Fall is a time for tradition, nostalgia and change. We welcome the new season by saying farewell to Summer and breathing in those first chilly breaths of Fall. Often, those breaths energize us into participating in our favorite Fall activities; the activities we look forward to all year long. 

Tucker Farms, Inc.
56 Hobart Rd. Gabriels, New York 12939

Nothing brings in the season better than a traditional Corn Maze! At Tucker Farms, Inc. you will be able to find a corn maze for all ages and personalities. It can even be challenging for the mathematician in your life! The latest design contains a hybrid with a treasure hunt and multiple mailboxes hidden throughout the maze. Luckily, there are escape routes for those who decide not to finish the maze or those who aren’t able to find all of the mailboxes. At the beginning, you will be given an aerial photograph of the maze and be given a ‘game piece’, it is suggested that from there you will need to find all eight of the hidden mailboxes. 

Be sure to stick around after sunset for the bonfire and S’mores! The perfect ending to a perfect Fall day.

524 Thacher Pk Rd, Voorheesville, NY 12186

Kick off the start of the season by experiencing this awesome zip lining course!

Rope courses and zip-lining are the perfect activities to do with your family or for a date! With the fall foliage about to be in bloom, it makes the experience that much better. The best thing about this course is that there is an adventure for everyone, including kids! There are three levels of obstacles that include wobbly bridges, nets, rope swings and so much more. There’s also an extreme course, made for the courageous and competitive person in your life.

204 Lisha Kill Rd, Colonie, NY 12309

By the time the air starts to feel a little more chilly and when the leaves start to change, I know that I can’t be the only one who is in need of the best cider donut around. Lansing Farm is a small, family owned farm in Colonie that has everything that you would want during the autumn season. From pumpkins and mums to farm grown vegetables and pies. When I think of picking out the perfect pumpkin, it’s gotta be from a local farm.

My absolute favorite thing from Lansing Farm is their cider donuts, made fresh daily. Whenever I pass by, I always have to make a stop in to share with others the best donut that I have ever had. Make sure to pick up your favorite fudge flavor while you’re in there too! Another thing to note is that the staff is incredibly personal and friendly and will give you the best advice on how to plant your mum’s for the season. Every experience at Lansing is better than the last.

This majestic, one of a kind experience is an effortless eight miles hugging the Hudson River. Enjoy the naturesque view of the leaves changing, wildflowers, and the outside creatures that surround “The River Run”. One of the best things about this rail-biking adventure is that once you reach the halfway point you are able to get out and walk down to the banks of the Hudson River to take in the beautiful scenery and to stretch your legs. The intimate time spent in nature with nothing to do but have a conversation and sight see, could be just what you need this Fall.

CapNY Eats: Independent Korean Restaurant Spotlight

Updated: July 2025

It wasn’t that long ago in the CapNY where you would either have to have a Korean friend or personally know a Korean family to enjoy Korean Food in Upstate NY. ..(no longer)!

They’d invite you over for a sit down style family meal consisting of white rice, kimchi, and all of the other favored Korean dishes that are served in almost every Korean home. The classic bulgogi dish, or a kimbap roll were not always mentioned between friends looking for a place to meet out for lunch, or in the office discussion as a food option for a group order for delivery.

I was born in Seoul, South Korea, raised in a Korean home with a Korean mother making the most delicious Korean food I’ve ever had… and of course no one makes food the way your own mother does. Going to the market place in Seoul as a child, I still remember the smells of the food being made by street cart vendors and the aromas coming from the restaurants as we walked for blocks and blocks shopping while looking for a place for my family to eat dinner at.

I first moved to Upstate NY when I was a teenager, and since then I’ve always longed for this region to embrace and appreciate Korean food. Today, you can easily find about a half dozen Korean food restaurants offering traditional and newer Korean style foods to CapNY.

This article is presented through a content collaboration with ACE and CapNY. Visit them on Instagram at @upstatecreative!

SON OF EGG | Photo: Bon Vivant Photographe

Bringing Korean influence to Albany in 2020, Mincho Ko and her son & co-owner, Justin Ko, opened Son of Egg around the corner from Lark Street. The narrow cafe and wall counter seating reminds me of my visits to K-town in NYC, as we walked to different restaurants and grabbed a quick order of mandoo to eat on the go. Son Of Egg offers one of my favorite Korean foods, a traditional kimbap roll. They offer a more contemporary menu with Korean inspired flavors and ingredients, fused into a street food concept that you can eat in-house or while walking around town. They’ve switched up Korean family meals a bit with their Bulgogi Burger… and the Tornado Potato, which is a deep fried spiral cut potato on a bamboo skewer served with a variety of sauces on the side.

As a small locally owned business that cares about their community and those in it, Son Of Egg created “The Good Egg Initiative”, which allows you to purchase a meal in person or online for a homeless individual in need of a meal. The meal tickets are left in a designated location and made available for the homeless and or those with food insecurities to receive a free meal. At any time during business hours, this individual can discreetly come visit, grab an available meal ticket, and present it to the cashier. 

IG: @son_of_egg | web: sonofegg.com

Bespoki Bowl | Photo: Bon Vivant Photographe

An authentic Hawaiian & Asian eatery in the heart of downtown Troy, the Bespoki Bowl started in the Troy Kitchen in 2016, and opened around the corner on 4th Street in 2017. Paul Park, owner of the Bespoki Bowl, has artful murals covering the walls around the dining room, and asking thoughtful questions such as “how do you feel?”

Making their own kimchi in house, and mixing their bulgogi marinade from scratch, you will absolutely find authentic Korean flavors in the Korean foods served in this neighborhood restaurant. You can order traditional bulgogi & rice here, or get a more modern Bulgogi Taco. The Spam Musubi, spam on rice with teriyaki sauce wrapped in a nori sheet, is one of my favorites here. Whether you grab a bulgogi bowl to go, or sit and enjoy a plate of spicy pork and rice, you’ll experience a taste of Korea each time.

IG: @bespokibowl | web: bespokibowl.com

Seoul Korean Restaurant | Photo: Bon Vivant Photographe

One of the longest operating Korean restaurants in CapNY, Seoul Korean restaurant offers authentic traditional Korean foods as well as street foods. Opened in 2013 in Latham, was purchased three years ago by Mijung Kim and her husband, both from Seoul. You’ll walk past shelves of Korean pantry items and products as you enter the restaurant leading you into a large dining area, which accommodates bigger parties and families looking to dine out together.

The foods and flavors at this restaurant remind me of downtown Seoul and the many family meals of my childhood in Korea. Their traditional Korean food makes this restaurant appealing to anyone looking to be introduced to authentic Korean foods for the very first time or who is in town looking for a good Korean meal. The extensive dinner menu ensures that there is something for everyone to enjoy. You can enjoy unique asian bottled sodas for the kid in all of us, and a variety of Soju, Plum wines and asian beers are available for the adults.

IG: @seoulkorean_restaurant | web: seoulkoreanlathamny.com

Sunhee’s Farm and Kitchen | Photo: Bon Vivant Photographe

Jinah Ahn came onto the downtown Troy food scene in 2016, opening her Korean restaurant with a big vision and a huge love for her community. Sunhee’s is a farmhouse style restaurant with a small shop in the back offering some shelves filled with Korean market items, stationary products, and a small fridge with jars of their homemade kimchi for sale. Wooden farm tables, rustic pitchers & glass vases filled with dried wild flowers welcome you to sit in their dining room. In addition to the Troy location, Sunhee’s operates a small family farm in Cambridge, New York, raising chickens and ducks while cultivating a mix of organically grown Korean and domestic vegetables.

Serving traditional Korean favorites such as Bibimpap and Japchae, Sunhee’s goes above and beyond the delicious Korean cuisine they serve by also offering free English classes for adult immigrants, from beginner to advanced via zoom or in person in downtown Troy. Classes are open to all immigrants, and all are welcome.

IG: @sunhees95ferry | Web: sunhees.com

CapNY Eats: 5 Droolworthy Vegan/Vegetarian Restaurants

Updated: July 2025

The plant-based food industry has boomed in recent years with myco-protein chik’n and beet burgers that bleed, branded with names like Beyond and Impossible suggesting we’re scaling new heights.

The pandemic only sharpened growth with renewed interest in health conscious eating, efforts to reduce animal consumption (hello, meatless Mondays), and awareness of strained farm-to-table supply chains coupled with new direct-to-consumer options. Suddenly, plant-based options surged on mainstream restaurants’ simplified, post-pandemic menus and customers continue to feed the demand for meatless options when dining out.

Downstate, we’ve seen a Michelin star and James Beard award nominations for a vegan restaurant, chef and veg-driven hospitality group. Upstate, CapNY is enjoying its own share of the action with more growth in the vegan/vegetarian dining scene in two years than the last ten. And they aren’t they aren’t doing it lightly. From the growing vegan list, we’ve picked five eateries putting flavor, fermentation and local farms at the forefront of their plant-based creations.

This article is presented through a content collaboration with ACE and CapNY. Visit them on Instagram at @upstatecreative!

Bar Vegan

From Lark St. Poke to the Loft 205, sibling owners Will and Mary Phan have opened downtown spots that earn a loyal crowd. But after closing their popular college bar, LAX, during the pandemic, Will was inspired by vegan restaurant Avant Garden in Manhattan and reinvented the LAX space as a vegan restaurant, including an entirely vegan bar. Partnering with a local florist, the place has been beautifully transformed with shiny white subway tiles, leafy planters and trailing vines, and the menu offers shareable plates that won’t break the bank. From a kitchen carefully separated to avoid cross contamination with the Loft restaurant upstairs, try the sweet potato tempura sushi roll, edamame potstickers filled with a luxurious edamame puree (choose steamed or fried), stuffed avocado and bang bang cauliflower florets. All wines and spirits are vegan or organic.

Bar Vegan | 205 Lark Street | Albany | IG

Take Two Cafe, Photos: Susie Davidson Powell

Take Two picks up where much missed Shades of Green on Lark Street left off years ago. Owner Chelsea Heilman has created a gorgeous garden-inspired oasis on Schenectady’s State Street where foot traffic is high and it’s hard to miss her hand-painted sidewalk tables. An avid traveler, Heilman serves a chickpea curry, inspired by one from Iceland, along with a replica avocado-pesto-feta-walnut toast and a tofu scramble breakfast burrito with chorizo, chile, and homefries both inspired by cafes in Melbourne, Australia, and Colorado.

Among the most labor intensive ingredients is Heilman’s faux lox salmon. Carrots are given a 32-hour bath in a seaweed, soy and caper brine for umami bite – perfect to pile on a bagel with vegan cream cheese. Stop by and join an all-day crowd pouring in for sandwiches and vegan pastries. Fix your coffee as you like: A counter refrigerator is jammed with all the plant milks from oat to almond.

Take Two Cafe | 433 State Street | Schenectady | IG

Meadowlark Catering – from the team behind Wizard Burger and Burrito Burrito (Albany) and Takk House (Troy) – is now hosting their tasteful plant-based cuisine at pop-up events at the Takk House.

These Dining at Takk experiences give the owners an opportunity to craft new menus based on the most current harvest, and gives guests a taste of what they’re all about! Head to the Meadowlark website to check out details for their next experience.

Meadowlark Catering | Troy

Wizard Burger, Photos: Susie Davidson Powell

It’s hard to overstate the craftiness behind the Wizard’s vegan creations. If you visit the Wiz on social media, you’ll find burger abominations flying off on intergalactic, space odysseys. Go in person and this purple-hued counter service spot has added a line up of boozy and non-alcoholic cocktails and an additional room in which to enjoy them surrounded with curios from plant terrariums to crystal balls.

Whether you go for lunch or happy hour, the team behind Wizard Burger has all their nighttime cravings on the menu. Get the Mumbo Jumbo – an Impossible burger topped with house chili, battered onion rings, tater tots and jalapeno-garlic crema – or a crispy chik’n Raptor, but don’t forget battered pickles on the side. Those with a sweet tooth might choose the Impossible Strawberry Snail with an Impossible patty and raspberry jelly on a glazed donut by tiny Strawberry Snail vegan bakery. 

Wizard Burger | 74 N. Pearl Street | Albany l IG

The Juice Branch, Photos: Susie Davidson Powell

Painted all the colors of a tropical island, it’s no surprise George Salter’s juice bar is an uplifting place to hang out whether you visit his Warren Street, Hudson location for an antioxidant packed smoothie or hop the Hudson river to Catskill. In Catskill, you’ll find Salter whipping up his lunch du jour, teased a day ahead on social media. It might be crisply fried oyster mushroom sandwich or plant-based Smack-n’Cheez. Sink into a barrel chair in the window, dip into a book on juicing or the benefits of tea, and Salter will hand deliver plates. Pick from more than twenty-four smoothie combos, add boosts from ginger, elderberry or MCT shots. Munch on nutella and banana or avocado toast topped with hard-boiled egg, hemp and chia or fuel up with an acai or peanut butter banana bowl. (Note: Cash or Venmo only in Catskill)

The Juice Branch | 65 W Bridge Street | Catskill | Phone: 518.947.0920
The Juice Branch | 719 Columbia Street | Hudson | Phone: 518.291.2612

Written by: Susie Davidson Powell

The Authentic CapNY Guide to Speakeasy Bars

Updated: July 2025

Ever find yourself in the mood for some swanky, jazzy vibes to transport you back a hundred years or so?
Luckily for us, CapNY is home to some actual bootlegging legends (check out @bootleggerbungalow on Instagram, you won’t be disappointed). We’re also home to entrepreneurs who know just how to leverage our rich history into some seriously cool speakeasy-style bars and restaurants. 

We’ve cherry picked four bars that we think exude the turn of the century aura. They’ve got sexy, tactile interior decor, and they reside within 200-year-old buildings. Romance and legend and cocktails. It’s a can’t-miss night on the town. 

9 Maple Avenue, Saratoga Springs

This speakeasy sure doesn’t make itself hard to find — the address and the name of the bar are one and the same. This self-proclaimed ‘Jazz Lounge’ is in a narrow brick building dating back to the 1880’s. This spot can get pretty crowded on the weekends when Saratogians pack into the space to listen to raucous live jazz bands.

While they’re known especially for their espresso martini, they also offer an impressive menu of 250 martinis. In addition, they allegedly have the largest selection of single malt scotch from Manhattan to Montreal. (We can’t wait to begin fact-checking this). The mahogany bar and iron-cast light fixtures are in keeping with the 1880s aura, while bartenders are dressed in formal attire as they shake two martinis at a time. Stop in early for a quiet drink or head in late-night for a bustling good time. 

The glittering bar at 9 Maple in Saratoga Springs
2 King Street, Troy

This sultry spot in Troy sits on the second floor above the EMRY’s Garden, with an inconspicuous side-door entrance on the left side of the building. Complete with Chesterfield sofas, floor-to-ceiling red curtains, and gilded frames from wall-to-wall, The Berlin doesn’t leave even the smallest details unattended to. Intricate wallpaper, exposed brick, and tall ferns provide solarium vibes during daylight hours, and transition perfectly to mysterious night club after dark. Ten original ‘Haus Cocktails’ and nine wines offer a selection for anyone’s palate. This is the perfect spot for after dinner drinks and optimal mood lighting. 

302 Warren Street, Hudson

As the prolific city of Hudson continues to put itself on the international ‘map’, this spot certainly hasn’t wanted for media coverage — it’s an exemplary example of historic renovation. Because of the building alone, we’d be remiss not to include The Lounge at The Maker. Built inside of a restored carriage barn, a marble and mahogany horseshoe bar acts as the grand focal point. Tassel-lamps descend from the ceiling. Intricately tiled floors, dark panel walls and heavy velvet curtains erase the last hundred years. It’s a complete the time-travel experience. With their unique and inventive cocktail list and small bites, The Maker lounge is a great stop for a date night or late-night get together.

45 2nd St, Troy

The history of the building at 45 2nd St is the most interesting and unique of any on this list. Originally built as a single-family home in 1822, it was renovated and the bottom floor used as a doctors office for nearly 100 years until now-owner Megan Reavey bought it in 2016. She pays homage to this in a couple of ways. The first is slightly macabre: in the front room sits an old, 1940’s medical bench, complete with stirrups and parchment paper rolled over the surface. She tells us that when she bought the building, this medical bench was still in use! The second homage is in the name. “The definition of Elixir is something the doctor prescribes, or a magical potion,” says Reavey.

The floors, fireplaces and chandeliers are original to the building. The ceiling tile is also of the 1800’s but salvaged from other buildings. Up until just a couple of years ago, there was no signage on the bar whatsoever. Instead, there was just a sandwich board out front that said ‘Curious? Come see for yourself’. They offer a wide selection of craft brews, as well as dumplings and board games. This one is an absolute must for the history buff or the craft beer enthusiast. 

This article is presented through a content collaboration with ACE and CapNY.

Charming CapNY Towns on the Outskirts

Updated: July 2025

Centuries before automobiles emerged as the singular mode of transport, the Industrial Revolution exploded upward from its epicenter of Manhattan, through the waterways that carve the landscape of Upstate New York.

As a result of this rapid expansion, mill towns popped up along the creeks and streams that branch from the Hudson River.

Unlike many of the city centers in CapNY, the charming small towns in this story haven’t been bulldozed for strip malls and high rises. Instead, they maintain the architecture and ambiance of the time in which they were founded. Lucky for us, they’re all just a short automobile ride away! So if you’ve ever had the urge to play out your Schitt’s Creek fantasy, or if you’re someone for whom ‘antique’ is a verb, plan your next day trip to one of these charming small towns!

Brown’s Brewing Taproom in Hoosick Falls

Surprisingly, the town I hadn’t heard of before was the one with the most going on! Greenwich has some of the most beautiful historic homes in the Capital Region. Plus, there’s a bustling main street with restaurants, cafes, antique shops and craft stores.

Formerly known as Whipple City, the town grew up around a cotton mill and continued to flourish until the mid 19th century. Be sure to take a stroll through the surrounding neighborhoods to see some of the best examples of 18th and 19th century architecture that Upstate New York has to offer.

There’s great food and drink in Greenwich, too. Argyle Brewing offers tasting flights and food trucks. Nearby, Elsassers 111 offers Flammkuchen (German-style flatbread pizza). The Country Peddler offers Christmas tchotchkes and fresh fudge year-round. And don’t miss Wallie’s, a Greenwich institution since 1929, serving patrons for almost a century in the heart of this beautiful village. 

Your Greenwich Itinerary:

  1. Argyle Brewing
  2. Elsassers 111
  3. Lynn’s Country Cafe
  4. Wallie’s
  5. The Country Peddler Shoppes

Certainly the swankiest of the bunch, Kinderhook has drawn Michelin-star chefs, restaurateurs, and other impressive proprietors from New York City and Hudson in recent months. And, this small town was home to the nation’s eighth president, Martin Van Buren; you can still visit his estate house, Lindenwald, which is now a museum in his honor.

The food and architecture is awesome in Kinderhook. First, pop into the Saisonnier (French for farmhand) to enjoy some fresh beer and a delicious charcuterie board. Then, cross the town square to take a look at the Knitting Mill, a renovated 1860’s knitting factory home to businesses including Morningbird and OK Pantry. Down the street, Meghan Calcagno brings her family’s 150-year old bagel recipe from Brooklyn to Kinderhook with Broad St. Bagel Co. They’ve recently expanded to the spot next door with Focaccia Bakery, where they offer Old World Italian bread and pizza. 

Your Kinderhook Itinerary:

  1. Saisonnier
  2. Broad St. Bagel Co. | Focaccia Bakery
  3. Morningbird | OK Pantry
  4. Martin Van Buren Lindenwald

The little village sits almost on the border of Vermont, just a hop, skip and a jump away from Bennington. The gazebo at the center of town is the spitting image of the one in Stars Hollow (the fictitious Connecticut town that serves as the backdrop for Gilmore Girls). Thankfully for us, the rest of the architecture in town follows suit.

Artists Norman Rockwell and Grandma Moses both lived in the area; their paintings are exhibited in museums around the world as examples of American Folk Art from Upstate New York and Vermont.

In more recent times, Brown’s Brewing brought fame to the area once more when they renovated a mill on the Walloomsac River. The beautiful spot now houses a brewery and full restaurant, drawing tourists from all over New York State. The Potter Hill Barn, a ‘primitive gift store’, is another classic Capital Region staple, operating for more than 25 years.

Meanwhile, young business Iron Coffee Co., has seen a booming clientele since launching their roastery in 2016. And, new favorite Hoosick Provisions is an absolute must-stop for anyone looking for their Rose Apothecary moment. You’ll find local cheeses, homemade pastries and regional produce, set against the backdrop of 19th century exposed brick.

Your Hoosick Falls Itinerary:

  1. Walloomsac Taproom & Brewery
  2. The Potter Hill Barn
  3. Iron Coffee Co.
  4. Hoosick Provisions
  5. Byte  
  6. Eagle Bridge Antique Center

Schuylerville is sometimes called America’s most historic village, because the Battle of Saratoga — known as the “Turning Point of the American Revolution” — was fought here. Later, in the 19th century, captains-of-industry arrived, harnessing the Fish Creek and Hudson River that made Shuylerville into a bustling township. Today, this quaint village remains a cultural hub of Upstate New York.

If you want good hikes and views of the waterways, Schuylerville is for you! Stop into Bound by Fate Brewing or The Basin Grill to enjoy a brew or bite on their beautiful patios overlooking the water. Then, get your steps in at Hudson Crossing Park and check out the beautiful Dix Bridge, a pedestrian bridge that crosses the Hudson River into Washington County.

Your Schuylerville Itinerary:

  1. Bound by Fate Brewing Co.
  2. Amigos Cantina
  3. The Basin Grill
  4. Hudson Crossing Park
  5. Saratoga Battlegrounds

This charming village might be the Barn-Quilt capital of Upstate New York. On the main drag alone there are four businesses exhibiting large quilt-like signage on the outsides of their historic buildings.

As a result of its rural location, Schoharie is home to a number of regionally famous farms & farm stores. As a result, local produce, plants, prepared foods and artisan products abound. One of my favorites is The Carrot Barn, a Capital Region institution offering local produce and products from all over Upstate New York. (Surprise, surprise, the carrot cake is to die for). My family has been going to Wellingtons for years – run by retired couple Carolyn and Frederick. Their 45-acre farm offers landscaped gardens, artisan gifts and collectibles. And, there’s a tea room where Carolyn serves her signature gooey butter cake and island tea.

Stop by consignment shop Generations, which offers — dare I say it — the best selection of antiques that I’ve ever come across outside of the city centers. While you’re there, say hi to Ann, a lifelong Upstate New Yorker with years of stories and Schoharie history! 

Your Schoharie Itinerary: