5 Kid-Friendly Things to Do in Saratoga Springs

Updated: July 2025

Saratoga Springs, nestled in upstate New York, is not just a destination for horse racing enthusiasts and mineral springs aficionados—it’s also a haven for families seeking memorable adventures. From outdoor excursions to cultural experiences, Saratoga offers a plethora of activities that cater to visitors of all ages. Here are five family-friendly things to do in Saratoga Springs that are sure to delight both kids and adults alike…

Step into nature’s playground at Saratoga Spa State Park, where endless outdoor adventures await. Embark on scenic hikes along miles of wooded trails, rent bikes and cruise along paved pathways, or pack a picnic and enjoy a leisurely lunch amidst picturesque surroundings. Don’t miss the chance to visit the Saratoga Spa State Park’s iconic mineral springs, where you can fill up water bottles with naturally carbonated mineral water. With playgrounds, picnic areas, and even a swimming pool, Saratoga Spa State Park offers something for every member of the family to enjoy.

Ignite your child’s imagination and curiosity at the Children’s Museum at Saratoga, a hands-on interactive museum designed for young learners. With exhibits ranging from a pint-sized grocery store and a make-believe fire station to a creative arts studio and a nature exploration area, the museum provides endless opportunities for exploration and discovery. Kids can role-play, experiment, and engage in educational activities that inspire creativity and learning in a fun and stimulating environment. The Children’s Museum at Saratoga is the perfect destination for a day of family fun and learning.

All aboard the Saratoga and North Creek Railway for a scenic journey through the breathtaking Adirondack Mountains. Hop aboard a vintage train and embark on a leisurely ride through charming towns, verdant forests, and alongside sparkling rivers. Choose from a variety of themed excursions, such as the Polar Express during the holiday season or the Great Saratoga Train Robbery for a Wild West adventure. With panoramic views from the comfort of your seat, the Saratoga and North Creek Railway offers a memorable experience that the whole family will cherish.

Beat the summer heat with a day of fun in the sun at Saratoga Lake. Pack your swimsuits, sunscreen, and beach toys, and head to one of the lake’s public beaches for a day of swimming, sunbathing, and water sports. Rent kayaks, paddleboards, or pontoon boats and explore the tranquil waters of the lake, or simply relax on the sandy shores and enjoy a picnic with the family. With stunning views of the surrounding mountains and plenty of recreational opportunities, Saratoga Lake is the perfect destination for a family-friendly day by the water.

Immerse yourself in the arts at the Saratoga Performing Arts Center (SPAC), a world-class venue nestled within the picturesque grounds of Saratoga Spa State Park. From classical concerts by the Philadelphia Orchestra to electrifying performances by top-tier rock and pop artists, SPAC offers a diverse array of live entertainment that appeals to audiences of all ages. Pack a picnic and enjoy a lawn seat during a summer concert or dress up for a night at the ballet or opera. With its stunning outdoor amphitheater and stellar lineup of performances, SPAC promises an unforgettable cultural experience for the whole family.

  • Written by: Gabby Fisher

Exploring On Wheels: 5 Bike Paths in CapNY

Updated: July 2025

CapNY offers a diverse array of bike trails, catering to cyclists of all skill levels and interests. From scenic riverside paths to challenging mountain trails, this area is a haven for biking enthusiasts. Here are five must-ride bike trails that showcase the best of what the Capital Region has to offer.

Location: Albany to Schenectady
Distance: 11 miles
Difficulty: Easy to Moderate

The Mohawk-Hudson Bike-Hike Trail is a scenic route that follows the path of the historic Erie Canal, offering breathtaking views of the Mohawk and Hudson Rivers. Starting in Albany, this trail extends to Schenectady, passing through charming towns and lush landscapes. With mostly flat terrain and well-maintained paths, it’s perfect for cyclists of all skill levels. Highlights include the stunning Cohoes Falls and the bustling atmosphere of the Albany waterfront.

Location: Albany to Voorheesville
Distance: 9 miles
Difficulty: Easy

The Albany County Helderberg-Hudson Rail Trail is a family-friendly trail that runs from the city of Albany to the village of Voorheesville. This converted rail trail offers a smooth, paved surface ideal for a leisurely ride. Cyclists can enjoy beautiful rural scenery, charming small towns, and a peaceful ride through the countryside. Along the way, there are several rest stops and parks, making it a great option for a relaxed day out.

Location: Albany
Distance: 5 miles
Difficulty: Easy

For those looking for a shorter, more urban ride, the Corning Preserve and Hudson River Way trail in Albany is an excellent choice. This trail runs along the Hudson River, providing stunning waterfront views and easy access to Albany’s downtown area. The well-paved path is perfect for a quick ride or a leisurely outing with family and friends. Don’t miss the Corning Preserve Boat Launch, which offers scenic vistas of the river and the Albany skyline.

Location: Grafton
Distance: Various (totaling around 25 miles)
Difficulty: Moderate to Difficult

Grafton Lakes State Park boasts an extensive network of trails that cater to mountain biking enthusiasts. The park’s trails wind through dense forests, around sparkling lakes, and over challenging terrain. With a mix of singletrack and multi-use paths, cyclists can enjoy a variety of trail types and difficulty levels. Highlights include the Long Pond Trail, which offers beautiful lake views, and the more challenging Fire Tower Trail, which rewards riders with panoramic vistas from the top.

Saratoga Spa State Park is avenue of the pines is very popular with bikers, joggers and walkers, as seen here.

Location: Saratoga Springs
Distance: Various (totaling around 12 miles)
Difficulty: Easy to Moderate

Saratoga Spa State Park is renowned for its natural beauty and rich history. The park offers a network of well-maintained trails suitable for cyclists of all levels. Ride through picturesque forests, past bubbling mineral springs, and around historic landmarks. The trail system includes both paved and unpaved paths, making it easy to tailor your ride to your preferences. After your ride, take a relaxing break at one of the park’s mineral baths or explore the Saratoga Performing Arts Center.

CapNY is a cyclist’s paradise, offering a wide range of trails that highlight the area’s natural beauty, historical significance, and vibrant communities. Whether you’re a seasoned rider or a casual cyclist, these five bike trails provide the perfect opportunity to explore and enjoy all that this stunning region has to offer. So grab your bike, hit the trails, and experience the region from a new perspective.

  • Written by: Gabby Fisher

A Perfect Summer Day in Kinderhook, Columbia County

Updated: July 2025

Nestled in the picturesque Hudson Valley, Kinderhook, New York, offers a delightful blend of history, culture, and natural beauty, making it an ideal destination for a summer day trip. From exploring historic sites to enjoying local cuisine, here’s how to make the most of your day in this charming village.

Morning: A Stroll Through History

Start your day off right with a delicious breakfast at The Morningbird Cafe in Kinderhook, NY. Nestled in the heart of the village, this charming eatery offers a warm, welcoming atmosphere perfect for enjoying a morning meal. Their menu features a delightful array of freshly prepared dishes, from fluffy pancakes and perfectly cooked eggs to artisanal pastries and locally roasted coffee. With its friendly service and cozy ambiance, The Morning Bird is a must-visit spot for breakfast lovers in Kinderhook.

After breakfast, head to the Martin Van Buren National Historic Site. The 8th President of the United States called this place home, and the site offers a fascinating glimpse into his life and the era in which he lived. Take a guided tour of Lindenwald, his meticulously preserved mansion, and wander through the beautiful grounds.

Midday: Art and Antiques

Next, immerse yourself in contemporary art at The School, an innovative gallery housed in a renovated 1929 school building. This space features rotating exhibitions of modern and contemporary art, offering a unique cultural experience in a rural setting. I once saw a Basquiat/Warhol Exhibit here and it was amazing.

Antique Shopping on Main Street: Kinderhook’s Main Street is a treasure trove for antique lovers. Spend some time browsing the quaint shops, where you’ll find everything from vintage furniture to rare books. Each store has its own unique charm, and you never know what hidden gems you might discover.

Afternoon: Nature and Leisure

For lunch, stop by The Aviary, a charming café that offers a delicious menu crafted from locally sourced ingredients. Enjoy your meal on their lovely patio, soaking in the summer sun.

Explore Kinderhook Lake: After lunch, head to Kinderhook Lake for some outdoor fun. Rent a kayak or paddleboard and take to the water for a refreshing adventure. If you prefer to stay on land, the lake’s surrounding trails are perfect for a leisurely hike or a peaceful walk.

Evening: Dining and Entertainment

As the day winds down, treat yourself to a delightful dinner at Saisonnier, a farm-to-table restaurant known for its seasonal menu and craft beers. The warm, rustic atmosphere makes it an ideal place to relax and savor the flavors of the Hudson Valley.

End your day with some local entertainment at The Ghent Playhouse, just a short drive from Kinderhook. This community theater offers a range of performances, from classic plays to contemporary productions. It’s a wonderful way to wrap up your day with a bit of culture and creativity.

Kinderhook, with its blend of history, art, nature, and cuisine, offers a perfect summer escape in the Capital Region/ Whether you’re a history buff, an art enthusiast, or simply looking to relax in a charming setting, this village has something for everyone. So pack your bags, hit the road, and get ready to create some wonderful summer memories in CapNY!

  • Written by: Gabby Fisher

CapNY Road Trip to Lake George in Spring Time

Updated: July 2025

Lake George – the “Queen of American Lakes” – is one of the crown jewels of the Capital Region. A road trip to this destination is a great opportunity to take in the beauty of the lake and the first stirrings of spring. You’ll enjoy vast history, trails and beautiful architecture all along the way.

For our road trip to Lake George we’ve created an interactive map using Google Earth, with links, stops and information to help you with your drive. If you aren’t able to leave your home, you can use this map to go on a virtual drive. Access the interactive map HERE.

The Lake George Drive

A road trip to Lake George begins by exiting the Northway I-87 at Lake George Village (Exit 22). Making a left onto Route 9N, which will lead you through Lake George Village. Lake George makes small appearances throughout the village drive, and its beauty is spectacular. If open, take a detour down Beach Road to view Lake George and the Adirondacks from “Million Dollar Beach,” at the southern end of the lake.

Follow Route 9N through Lake George Village to the end of town, and keep right and continue on 9N along Lake Shore Drive. You’ll see some of the inns and resorts that make Lake George a thriving tourist destination in the warmer months.

Driving a little further, we came upon the charming Diamond Point Community Church, a historic church dedicated in August, 1879. You can take a virtual tour here. 

Continue north toward the village of Bolton Landing with lots of nearby hikes (the family-friendly trails at Up Yonda Farms are open, but the educational facilities are not). Visit the gorgeous Sabbath Day Scenic Lookout, which has two spots to pull over where you can eat some lunch, breathe in the fresh air and take in the incredible views of Lake George. During our drive, it was so quiet that we could hear dogs barking on the other side of the lake.

Break For Lunch

If you’re getting hungry, there are a few options nearby. You can order from Bolton Landing Brewing Company and/or get some delicious elixirs at Huddle Bay Wine and Spirits,. There are a couple of options on our Google Earth map, but you might want to plan ahead and pack a lunch or some snacks.

Further along the drive, you’ll get a closer view of Lake George as the road meets the shore. You’ll pass Silver Bay and the sprawling YMCA Family Retreat Center on the way to the town of Ticonderoga. As you approach Ticonderoga, you’ll find the quaint and historic Valley View Memorial Chapel, an iconic structure set atop a hill in the Lord Howe Valley. The chapel was dedicated August 25, 1901.

Now you choose how to head home. Turn around and head back south along the lake, or drive around the entire lake. By crossing through Ticonderoga and heading south on Route 22, your views will be sweeping farmland. Just make sure you have enough fuel to get home – there are no stations along this route. Detailed directions here.

Stretching Your Legs

You may feel like a stretch during your road trip to Lake George. Options include several hiking trails that offer extraordinary views of the lake, many with streams, ponds and falls along the way. You can find a list of trails on the Lake George website. We recommend that you check ahead of time to make sure they are open to the public.

If history’s your thing or just want a little extra info along the way, you can check out The Warren County History Mapper. You will find a comprehensive list of historical sites around Lake George.

Please note that there are several spots throughout the drive where there is little to no cell service. If you are looking for historical markers, hiking trails or to order takeout, make sure to plan ahead by downloading information or calling businesses ahead of time. 

  • Written by: Rachel Dunn

Uncovering Watervliet’s Hidden Gems: Exploring the Charms of a Historic CapNY City

Updated: July 2025

Nestled along the Hudson River, Watervliet may be small in size, but it’s big on charm and history. Often overshadowed by its larger neighbors, this quaint city in CapNY is home to a treasure trove of hidden gems waiting to be discovered. From historic sites to culinary delights, Watervliet offers visitors a glimpse into its rich past and vibrant present. Here are some of the top gems in Watervliet worth exploring:

One of Watervliet’s most iconic landmarks, the Watervliet Arsenal has played a significant role in American history since its establishment in 1813. As the oldest continuously operating arsenal in the United States, it has supplied ordnance to the U.S. military through every major conflict, from the Civil War to the present day. Visitors can explore the Arsenal Museum, which showcases artifacts and exhibits highlighting its storied past and ongoing contributions to national defense.

(Location: 251 N 1st St, Watervliet): Situated along the scenic Hudson River, Hudson Shores Park offers a picturesque setting for outdoor recreation and relaxation. Whether you’re strolling along the waterfront promenade, enjoying a picnic with family and friends, or simply taking in the tranquil views of the river and surrounding landscape, this hidden gem provides a peaceful escape from the hustle and bustle of city life.

Step back in time and savor a taste of nostalgia at Bob’s Diner, a beloved local institution that has been serving up hearty comfort food since 1941. Housed in a vintage railcar diner, this cozy eatery exudes retro charm with its checkered floors, neon signs, and classic diner fare. From fluffy pancakes and crispy bacon to juicy burgers and homemade pies, Bob’s Diner offers a delicious trip down memory lane for diners of all ages. IT’S OPEN 24/7!

Gus’ isn’t just a place to grab a quick bite—it’s a local legend. Nestled in the heart of this charming city, Gus’ has been serving up mouthwatering hot dogs since 1952, earning a reputation for its iconic flavor and unwavering commitment to quality. The real star of the show, however, is Gus’ famous meat sauce. Made from a secret family recipe passed down through generations, this savory sauce is a symphony of flavors that elevates every bite to new heights. Tangy, slightly sweet, and irresistibly savory, Gus’ meat sauce is what sets these hot dogs apart and keeps customers coming back for more.

The City of Watervliet operates and maintains a municipal swimming pool that is open to all six days a week (weather permitting) during the summer months! The park its part of hosts a variety of festivals, concerts, and cultural celebrations that showcase the vibrant spirit of Watervliet throughout the year.

By no means is this list complete. There are so many spots to explore in Watervliet and the neighboring city of Troy.
Follow us on social media for more @gocapny!
  • Written by: Gabby Fisher

Small Town Vibes Right Outside of Albany – Delmar, NY

Updated: July 2025

Delmar, New York, nestled in the heart of CapNY, offers a perfect blend of small-town charm and a suburban haven right outside downtown Albany. Whether you’re a local resident or a visitor passing through, there’s no shortage of things to see and do in this picturesque community. From outdoor adventures to cultural experiences, Delmar has something to offer everyone.

Escape the hustle and bustle of city life and immerse yourself in nature at the Five Rivers Environmental Education Center. Situated on 450 acres of fields, forests, and wetlands, this serene sanctuary offers miles of hiking trails, perfect for nature enthusiasts and birdwatchers alike. Keep an eye out for the diverse wildlife that call Five Rivers home, including white-tailed deer, red foxes, and a variety of bird species. Be sure to check the center’s calendar for guided nature walks, educational programs, and seasonal events suitable for visitors of all ages.

  • Stroll Through Delmar’s Main Area

In my opinion, stop one has to be at Perfect Blend Cafe for a coffee, breakfast, lunch or to grab some homemade goods to put together for a delicious dinner later on. Once you’re there, you’re in the heart of the main walkable downtown area for Delmar. Browse unique gifts, handmade crafts, and artisanal goods at the eclectic stores lining the street, like Fifth Corner Goods and Gifts.

  • Explore Historic Sites

Delmar boasts a rich history dating back to the 19th century, with several historic sites and landmarks waiting to be explored. Visit the Nathaniel Adams Blanchard House, a beautiful Victorian-era mansion listed on the National Register of Historic Places, and learn about its fascinating past. Take a self-guided walking tour of the town’s historic district, featuring well-preserved homes and buildings dating back to the late 1800s. Don’t miss the opportunity to visit the Bethlehem Historical Association Museum, where you can delve deeper into Delmar’s heritage through interactive exhibits and artifacts.

The Albany County Rail Trail follows the path of the former Delaware & Hudson Railroad, with paved trails perfect for biking, running, and walking and enjoying the scenes of the Hudson River. Check out the public art murals along the way.

Offers a wide range of recreational activities for visitors of all ages, including playgrounds, sports fields, and picnic areas. Lace up your hiking boots and explore the park’s network of scenic trails, perfect for walking, jogging, or biking. During the summer months, cool off in the park’s swimming pool or spend a leisurely afternoon fishing along the banks of the pond. With its lush green spaces and tranquil atmosphere, Bethlehem Town Park is the perfect spot to unwind and reconnect with nature.

Delmar, NY, offers a wealth of attractions and activities for visitors to enjoy. Whether you’re seeking outdoor adventure, cultural experiences, or simply a relaxing getaway, Delmar has something to offer everyone. So pack your bags, hit the road, and discover all that this charming town has to offer.

  • Written by: Gabby Fisher

Elevate Your Fitness Game: 5 Unique Ways to Get Fit in CapNY

Updated: July 2025

CapNY is not only home to scenic outdoor activities but also boasts a vibrant indoor fitness scene. From cutting-edge workout classes to unconventional fitness experiences, the region offers a plethora of options to keep you motivated throughout the year. Here are five unique indoor fitness experiences that will elevate your exercise routine and help you stay active, rain or shine.

Unleash your inner ninja warrior at Albany Ninja Lab, where interactive climbing walls add a twist to traditional rock climbing. These walls respond to your movements, creating an engaging and challenging experience. Climbing is not only a full-body workout but also a test of balance, agility, and coordination. It’s a fun and dynamic way to build strength and flexibility in a high-energy environment – the kids will love it too!

Step outside your comfort zone and take your yoga practice to new heights at Good Karma Studio in Albany. Aerial yoga combines traditional yoga poses with the support of a silk hammock, allowing for deeper stretches and inversions. This unique and challenging workout not only enhances flexibility and strength but also provides a sense of weightlessness, making it a truly transformative experience for both body and mind.

For those seeking an adrenaline-fueled workout, Albany Indoor Rock Gym is the perfect destination. Whether you’re a seasoned climber or a beginner, this indoor facility offers a variety of climbing walls suitable for all skill levels. Climbing engages multiple muscle groups, enhances flexibility, and challenges your problem-solving skills. It’s a thrilling and empowering way to stay fit while conquering new heights.

Nestled in the heart of Latham, True Pickleball Club stands as a premier destination for pickleball enthusiasts seeking a top-notch playing experience. Boasting state-of-the-art facilities and a commitment to fostering a vibrant pickleball community, True Pickleball Club is not just a sports venue; it’s a haven for players of all levels.

At Fly to Fit, experience the fusion of cardio and strength training with a unique twist – aerial fitness. Elevate your workout as you take to the air in exhilarating aerial hammock sessions, designed to enhance core strength, flexibility, and overall body conditioning. Led by expert instructors, each class promises an invigorating and empowering experience, regardless of your fitness level.

The Capital Region of New York isn’t just about outdoor adventures; it’s a hub for unique indoor fitness experiences that cater to a variety of interests and fitness levels. Embrace the innovation, try something new, and elevate your indoor fitness game in CapNY!

  • Written by: Gabby Fisher

A Little Getaway: Tiny Home Resorts in CapNY

The beautiful backdrops here in CapNY are the perfect place for an escape from everyday life. Nestle up among the Catskill mountains, discover solitude just minutes from downtown Albany, or explore the rolling green hills of the Hudson Valley with a stay in one of these tiny havens. And, we’ve included both affordable and splurge options. Take your pick!

176 Levett Road, Coxsackie, NY 12051

The simple wood cabins at Gather Greene will make you feel like you’re sleeping in nature. However, you’ll be comfortably nestled in a comfortable king-sized bed, with a floor-to-ceiling window and views to the outside. Inside, the intelligent, minimal design has all you need for a perfect escape. The mirrored closet reflects the woods outside and tucks away your luggage. A hidden beverage nook stores multiple caffeine options. The cabins include a mini fridge, luxe linens, and outdoor furniture to enjoy on the  deck.

Nearby: The Martin Van Buren Historic Site, and a quick 20-minute drive to the shops and eateries in Hudson and Catskill.

Booking: http://www.gathergreene.com/cabins

275 Parker Rd, West Sand Lake, NY 12196

June Farms is a luxe-rustic oasis just 10 minutes from the hearts of both downtown Albany and Troy. The 120-acre farm is home to Instagram-famous Scottish Highland cows, Shire horses, pigs, ducks, goats, and occasionally, spotted barn cats.

June Farms offers several options for spending a delightful night or two. The TimberTown cabins are the ultimate choice for a truly off-the-grid experience. Each cabin has a king-sized bed, wood stove, and BBQ grill. Don’t expect to be able to check your news feed or give yourself a salon blowout. These cabins aren’t connected to electricity or running water (but a spa-style bathroom is only steps away). The wood stove provides a cozy, comforting heat and glow for a night away with a friend or partner.

Booking: https://junefarmscabins.com/

  • Airstream

The 1984 Airstream is an upgraded option for a scaled-down escape. The silver structure is nestled among the trees, and inside you’ll find a basic, modern kitchen and full bathroom. The best part? A salt water hot tub to soak away stress among the elements. 

During the day, take a leisurely lap around the site and visit the animals. In the spring and summer, there are delicious options for food and premium cocktails at the snack bar. The food and drinks are worth the trip. Owner and CapNY restauranter Matt Baumgartner has curated a menu of crave-worthy treats like wood fired pizzas, craft cocktails, and perfectly sweet lemonades. Also in the peak season: guided walks, seasonal events, and even workout classes led by local instructors. 

Nearby: the famous Kay’s Pizza on Burden Lake (seasonal)

Wright St, Prattsville, NY 12468

The Catskill Bungalow is a standout yellow tiny home with plenty of charm. Though small—about 200 square feet—this mini abode feels like a home away from home. Just a short walk to the small town of Prattsville, you can explore the nearby Schoharie Creek, dozens of hiking trails, and attractions such as Hunter Mountain (15 minutes) and Windham Mountain (10 minutes).

The Catskill Bungalow’s proximity to ski and snowboard destinations makes it a perfect option for a unique winter getaway. So, whether you’re looking for action-packed or low-key escapes, this is a great choice. Plus, the modest price leaves room in your budget for more exploring. 

Nearby: Kaaterskill Falls, scenic trails and hikes throughout the Catskills, and downtown Catskill.

Booking: https://www.catskillbungalow.com/prices.html

2776 County Route 23B, South Cairo, NY 12482

These delightful spaces may be small but they offer gigantic appeal. Each of the 11 tiny homes here are completely unique, and all offer stunning, wooded views through their large windows.   Many include loft beds that will take you back to childhood bunk bed days, and some sleep up to 6 people. And, the site has four seasons of activities, from sledding to swimming, making them a perfect backdrop for a mental reset. They are all fully connected to electricity and internet and the small kitchens and outdoor grills make cooking simple. 

Nearby: Olana State Historic Site (check out our guide to Olana With Kids!),  Gracie’s Luncheonette in Leeds (everything on the menu is homemade, even the ketchup!), downtown Catskill and Hudson.

Booking: https://atinyhouseresort.com/ 

411 NY-296, Hensonville, NY 12439

This custom-built geometric marvel has birchwood decor, a massive bay window, and a stunning forest mural. This is glamping at its rustic finest — a huge step up from traditional camping! The bed and wood stove are cozy, and keep nights nice and warm, even in winter.  

This pick is very close to many ski and snowboard hotspots, as well as hiking and other outdoor activities throughout the Catskills. The mountains and neighboring towns are also known to host fantastic fall festivals–this one is perfect to try now AND again later, when gatherings and celebrations return.

The owners live nearby, so you’re not in total isolation, but there is plenty of privacy.

Nearby: Local eateries in Windham including Vesuvio and Windham Local, downtown Catskill.

Booking: https://www.catskilldomeo.com/

Spencertown, NY

The Hemptons offers something for everyone. It’s an active organic hemp farm ready for visitors all year round. There are several options to spend a night or two among the greenery. The stay is what you make it. One can relax in a hammock with a good book or help out the owners Vanessa Villanova and Suzie Eckhart, the founders of The Hemptons Farm with farm tasks. 

The idea is a trip to help you escape—however that looks for you—and perhaps it means kicking back with nature and perhaps it means learning something new or putting in a day’s work on something besides spreadsheets and Zoom meetings. 

They have a tiny house to stay in right on site, it’s blocky and industrial looking and has multiple windows to catch views of the gorgeous scenery. There are also a few other options for larger groups like glamping in the farmhouse. Vanessa and Suzie make each stay custom to every guest depending on what you’re looking for.

You can also learn more about the growing hemp and cannabis industry. They not only grow the plant but they make products like lotions and tinctures.

Booking: https://thehemptons.com/

  • Written by: Lauren Mineau

Lauren Mineau is a marketing and communications professional with a passion for highlighting the places, spaces, and people that make upstate New York a great place to be. Her experience in local news, B2B marketing, and higher education, ignited her passion for telling stories of things people are curious about. In her spare time, you can find her searching for the perfect iced coffee, juggling five craft projects at a time, or cracking the perfect pun.

Cohoes: A CapNY City The Nation is Watching

Updated: July 2025

“One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.”
  • A Conversation with Cohoes City Planner, Joseph Seman-Graves

In the heart of New York’s Capital Region, Joseph’s journey has been part of the driving force behind the resurgence of Cohoes. Born in Greene County of CapNY, he embarked on a path that took him from Albany to Seattle and back again, eventually leading him to become the City Planner of Cohoes in 2019.

With a background in city planning and hands-on experience in construction oversight acquired in Seattle, he wound up in CapNY with a wealth of knowledge and enthusiasm.

He discovered a unique niche in working on energy-related projects, not only saving the city money but also allowing them to reinvest in critical programs such as social services and capital projects. Over the span of four years, he and his team leveraged an impressive $35 million in public funding to attract and retain private investments.

Photo: https://www.ci.cohoes.ny.us/

In the past two years, Cohoes has seen a remarkable transformation guided by three key pillars: infrastructure development, the restoration of historic buildings, and environmental sustainability.

  • Infrastructure Development

Cohoes has invested heavily in infrastructure improvements, including upgrading sidewalks, planting trees, enhancing parks, and creating a stunning waterfront park complete with a dock. The emphasis on green spaces and livability has attracted new businesses, residents, and investors, marking a notable difference from seven years ago. The city has also introduced charging stations for electric vehicles, making it more attractive for environmentally-conscious individuals and businesses.

  • Historic Buildings

Cohoes recognized the value of preserving its historic architecture. Significant funds have been allocated to restore iconic buildings like City Hall, the library, and the music hall. What’s particularly innovative is the city’s commitment to making these buildings carbon-neutral, pioneering the removal of gas and making them the first of their kind in the state and the nation. The Cohoes Music Hall stands as the first carbon-neutral music venue in the country, showcasing Cohoes’ commitment to sustainability.

Photo: https://www.preservenys.org/blog/cohoes-music-hall
  • Environmental Sustainability

To encourage private building and homeowners in downtown Cohoes to modernize their properties while respecting their historical significance, the city has offered open tax incentives. This initiative breathes new life into the city’s architecture while preserving its rich heritage.

Cohoes is now witnessing the development of new rental and commercial units, creating a more dynamic and attractive urban landscape.

Further contributing to Cohoes’ transformation, the introduction of new recycling bins for every member of the community, combined with efforts to improve street lighting, has been instrumental in securing additional grants and enhancing the city’s appeal.

One groundbreaking achievement that stands out is the floating solar array on the water reservoir, a project that makes Cohoes the first in the nation to generate 100% municipal electricity while offering 40% surplus energy to the school district. This has not only been environmentally conscious but also instrumental in promoting Cohoes on a national and global scale, attracting the attention of businesses and governmental bodies.

  • A Magnet for Entrepeneurs

Cohoes has become a magnet for entrepreneurs and small businesses. The city’s unique blend of history, compact downtown, and picturesque waterfront location, free from high-rises, sets it apart. Its strategic location near Interstate 787 and the Thruway offers untapped potential for investment and growth.

Local businesses are thriving, with establishments like Smith’s Taproom bustling with activity from afternoon to evening. Cohoes’ strong sense of community, combined with word-of-mouth recommendations from established entrepreneurs, has drawn businesses, breweries, and restaurants to the city.

The city’s downtown area is a prime example of revitalization, with a single main street boasting historic storefronts, commercial spaces, outdoor dining, and parks, all within a compact .75-mile radius.

  • A Hidden Gem

Cohoes Falls, a hidden gem, attracts 20,000 visitors annually without any advertising, showcasing the city’s natural beauty and the potential for further growth. The beauty of spots like Cohoes Falls and Peebles Island State Park offer resons for residents and tourists to explore the area.

The Cohoes Music Hall, which hosts concerts, ghost tours, and events like the Mac and Cheese Bowl, is a cultural hub that brings the community together. The city has cultivated a strong sense of community through events like the Trunk or Treat and the Rock the Block concert series.

Cohoes is home to many people with rich histories, who deeply care about the place they call home. This is reflected in the city’s welcoming and warm atmosphere.

Cohoes also nurtures the growth of unique businesses and groups, such as The Planter, Chocolate is Self Care, Chee-Bog, and Bye-i Brewery. The city’s local art scene has also flourished, with partnerships like the one with Albany Center Gallery, leading to stunning murals and galleries that have attracted art enthusiasts.

Cohoes’ transformation is a testament to the dedication and vision of people like Joseph Seman-Graves, who has brought about significant changes in land use, development, and environmental sustainability. The city’s unique blend of history, location, and community spirit has attracted businesses and residents, breathing new life into this historic city. Cohoes stands as a shining example of urban revitalization, showcasing what can be achieved with innovation, vision, and a strong commitment to preserving its heritage.

  • Written by: Gabby Fisher

Exploring New York’s Capital Region with Your Furry Friend: Dog-Friendly Parks, Trails & Restaurants

Updated: July 2025

If you’re a dog owner looking to explore this beautiful region with your four-legged companion, you’re in for a treat. From scenic parks and hiking trails to charming restaurants and cafes, there’s no shortage of dog-friendly activities and eateries in this area. In this article, we’ll guide you through a few the best places to visit with your dog in Albany, Schenectady, and Troy!

(P.S. This list is not comprehensive, there are many more dog-friendly spots to explore!)

  • Albany Dog-Friendly Parks and Trails
  1. Washington Park: Albany’s iconic Washington Park is a picturesque oasis that welcomes dogs on leashes. Take a leisurely stroll through the park’s scenic pathways, visit the beautiful tulip gardens in the spring, and let your pup enjoy the fresh air.
  2. Albany Pine Bush Preserve: For a more adventurous outing, head to the Albany Pine Bush Preserve. Leashed dogs are welcome on the numerous hiking trails that wind through this unique ecosystem of sand dunes and pine barrens. It’s a great place to explore nature with your canine companion.
  3. Tivoli Lake Preserve: Tivoli Lake Preserve is a hidden gem within the city limits. This serene park offers a peaceful lake, walking trails, and a designated off-leash dog park area. Let your dog run and play freely while you enjoy the tranquil surroundings.
  • Albany Dog-Friendly Dining
  1. McGeary’s Irish Pub: You and your dog’s “home away from home.” At McGeary’s, Irish culinary traditions meet contemporary flavors to create a menu that delights the palate. The pub offers a diverse selection of dishes, including Irish classics like bangers and mash, shepherd’s pie, and corned beef and cabbage. But it doesn’t stop there; the menu also features a range of American pub fare, ensuring there’s something for every taste.
  2. Iron Gate Cafe: Neestled in the historic Center Square neighborhood, lies a hidden gem that has been delighting locals and visitors for years – Iron Gate Café. This charming cafe is known for its warm ambiance, creative cuisine, and a commitment to serving fresh, locally-sourced ingredients. Bring your pup and enjoy the patio.
  3. The Olde English Pub: This cozy English-style pub at 683 Broadway welcomes dogs on its outdoor patio. Savor traditional British fare, including fish and chips and bangers and mash, while your furry friend enjoys the company.
Photo: The Olde English Pub
  • Schenectady Dog-Friendly Parks and Trails
Photo: Indian Kill Nature Preserve
  1. Central Park: Schenectady’s Central Park is a picturesque urban oasis, perfect for a leisurely stroll with your dog. The park offers paved paths, lush green spaces, and a beautiful rose garden. Dogs are welcome on leashes (they do have an enclosed dog play area too!) and there are ample trash receptacles for easy clean-up.
  2. Indian Kill Nature Preserve: Just a short drive from downtown Schenectady, the Indian Kill Nature Preserve offers scenic trails where you and your dog can explore woodlands, wetlands, and serene ponds. It’s a peaceful retreat for nature-loving dog owners.
  3. Mohawk Hudson Bike-Hike Trail: This 40-mile trail along the Mohawk River welcomes leashed dogs. You can enjoy a long walk or bike ride with your pup, taking in the beautiful river views along the way.
  • Schenectady Dog-Friendly Dining
  1. More Perreca’s Bakery: Enjoy an authentic Italian dining experience at More Perreca’s Bakery. They have a dog-friendly patio where you can savor fresh-baked bread, pastries, and Italian dishes while your dog relaxes at your feet.
  2. Wolf Hollow Brewing Company: If you’re a fan of craft beer, Wolf Hollow Brewing Company is a must-visit. Dogs are welcome on their outdoor patio, making it a great spot to enjoy a cold beer and live music while your dog enjoys the atmosphere.
  3. Wagon Train BBQ: Their menu boasts a wide array of barbecue classics that are sure to satisfy any palate. From tender and juicy brisket to fall-off-the-bone ribs, their smoked meats are the stars of the show. Give your dog an invite, they’ll love it.
Photo: Wagon Train BBQ
  • Troy Dog-Friendly Parks and Trails
  1. Peebles Island State Park: Just a short drive from downtown Troy, Peebles Island State Park is a serene escape for nature-loving dog owners. Leashed dogs are welcome to explore the park’s hiking trails, which wind through lush forests and offer scenic views of the Hudson and Mohawk Rivers.
  2. The Uncle Sam Bikeway: If you and your dog enjoy long walks or bike rides, the Uncle Sam Bikeway is a perfect choice. This scenic trail runs along the Hudson River, providing picturesque views and a peaceful atmosphere for you and your furry friend.
  3. Tomhannock Reservoir Trail: Located northeast of Troy, the Tomhannock Reservoir Trail offers a peaceful hike around the reservoir. Leashed dogs are welcome to join you on the trail, where you can enjoy the natural beauty of the area.
  • Troy Dog-Friendly Dining
Photo: Nighthawks
  1. The Ruck: Known for its craft beer selection and delectable pub fare, The Ruck is a popular spot among dog owners in Troy. They offer a dog-friendly patio where your pup can relax while you enjoy a burger and a cold brew.
  2. Nighthawks: Nighthawks is a hip cafe located in downtown Troy, known for its specialty coffee and delicious brunch options. They have an outdoor seating area where dogs are welcome, making it a great spot for a leisurely breakfast or lunch with your pet.
  3. Tipsy Moose: It combines the warmth and conviviality of a neighborhood pub with an inventive menu that showcases both classic comfort food and gourmet creations. The result is a place that appeals to everyone, from craft beer aficionados to food enthusiasts…and dogs too!
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  • Written by: Gabby Fisher