Celebrating Pride Month in CapNY: 3 Leaders Who Make it Happen

Pride Month is recognized around the world, to celebrate the LGBTQIA+ community. It takes place every June, in honor of the historic June 1969 Stonewall Uprising, which helped kickstart the Gay Rights Movement. It’s a month not just to celebrate, but to remember, to honor, to raise awareness, and to support. This June, there wereContinue reading “Celebrating Pride Month in CapNY: 3 Leaders Who Make it Happen”

How to Spend 48 Hours in CapNY

CapNY offers the perfect blend of small city charm and rustic nature. The region is a vast area that ranges from the foothills of the Catskills to the foothills of the Adirondacks, and in between those 90 miles are cities, towns, countrysides, forests, mountains and lakes, all with their own unique flares. Photo: Samascotts GardenContinue reading “How to Spend 48 Hours in CapNY”

CapNY Eats: Independent Korean Restaurant Spotlight

It wasn’t that long ago in the CapNY where you would either have to have a Korean friend or personally know a Korean family to enjoy Korean Food in Upstate NY. ..(no longer)! Photo: Bon Vivant Photographe, Seoul Korean Restaurant They’d invite you over for a sit down style family meal consisting of white rice,Continue reading “CapNY Eats: Independent Korean Restaurant Spotlight”

CapNY Eats: 5 Droolworthy Vegan/Vegetarian Restaurants

The plant-based food industry has boomed in recent years with myco-protein chik’n and beet burgers that bleed, branded with names like Beyond and Impossible suggesting we’re scaling new heights. Hello, Meatless Mondays The pandemic only sharpened growth with renewed interest in health conscious eating, efforts to reduce animal consumption (hello, meatless Mondays), and awareness ofContinue reading “CapNY Eats: 5 Droolworthy Vegan/Vegetarian Restaurants”

5 of Gabby’s Favorite CapNY Coffee Shops

Everybody knows I love where I come from. CapNY is home for me and I want to see it shine. I spend a lot of time exploring the nooks and crannies of this region, always on the hunt for new, small, local businesses with character. Coffee culture is a huge part of my life, andContinue reading “5 of Gabby’s Favorite CapNY Coffee Shops”

The Authentic CapNY Guide to Speakeasy Bars

Ever find yourself in the mood for some swanky, jazzy vibes to transport you back a hundred years or so? Luckily for us, CapNY is home to some actual bootlegging legends (check out @bootleggerbungalow on Instagram, you won’t be disappointed). We’re also home to entrepreneurs who know just how to leverage our rich history intoContinue reading “The Authentic CapNY Guide to Speakeasy Bars”

The Authentic CapNY Guide: Old-School Italian Restaurants

The Italian American community in New York City is as established and historic as the city itself. Luckily for us, many Italian Immigrants also ventured upstate to CapNY during the waves of European migration of the late 19th and early 20th centuries. These communities quite literally built and shaped the cities we see today. GenerationContinue reading “The Authentic CapNY Guide: Old-School Italian Restaurants”

Arts on the Move: CapNY Creative Transplants

The myth of Upstate New York being a place where art and culture is lacking is officially over. In the last couple of years, not only have our own residents paved the way for arts to take the forefront, but the recent influx of urban creatives have helped the growth of arts communities. An UptickContinue reading “Arts on the Move: CapNY Creative Transplants”

A Night at the Ballpark with the Tri-City ValleyCats

What does summer fun look like to us? Hot dogs, beer, baseball, and good company. And this is why spending a night with our local minor league baseball team, the Tri-City ValleyCats, is the way to go. Whether you’re looking for the perfect date night, an outdoor family experience, or a casual night out withContinue reading “A Night at the Ballpark with the Tri-City ValleyCats”

The New Tech Valley: 5 CapNY Companies With Global Impact

Meet the amazing tech companies that make CapNY one of the nation’s fastest growing metro areas for manufacturing jobs! We’ve Come a Long Way In the late 1990s, under the moniker “Tech Valley,” NY’s Capital Region committed to competing with major tech players like Boston and Silicon Valley.  Now, CapNY has built a strong foundationContinue reading “The New Tech Valley: 5 CapNY Companies With Global Impact”

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