Sports – CapNY

Exploring On Wheels: 5 Bike Paths in CapNY

Updated: July 2025

CapNY offers a diverse array of bike trails, catering to cyclists of all skill levels and interests. From scenic riverside paths to challenging mountain trails, this area is a haven for biking enthusiasts. Here are five must-ride bike trails that showcase the best of what the Capital Region has to offer.

Location: Albany to Schenectady
Distance: 11 miles
Difficulty: Easy to Moderate

The Mohawk-Hudson Bike-Hike Trail is a scenic route that follows the path of the historic Erie Canal, offering breathtaking views of the Mohawk and Hudson Rivers. Starting in Albany, this trail extends to Schenectady, passing through charming towns and lush landscapes. With mostly flat terrain and well-maintained paths, it’s perfect for cyclists of all skill levels. Highlights include the stunning Cohoes Falls and the bustling atmosphere of the Albany waterfront.

Location: Albany to Voorheesville
Distance: 9 miles
Difficulty: Easy

The Albany County Helderberg-Hudson Rail Trail is a family-friendly trail that runs from the city of Albany to the village of Voorheesville. This converted rail trail offers a smooth, paved surface ideal for a leisurely ride. Cyclists can enjoy beautiful rural scenery, charming small towns, and a peaceful ride through the countryside. Along the way, there are several rest stops and parks, making it a great option for a relaxed day out.

Location: Albany
Distance: 5 miles
Difficulty: Easy

For those looking for a shorter, more urban ride, the Corning Preserve and Hudson River Way trail in Albany is an excellent choice. This trail runs along the Hudson River, providing stunning waterfront views and easy access to Albany’s downtown area. The well-paved path is perfect for a quick ride or a leisurely outing with family and friends. Don’t miss the Corning Preserve Boat Launch, which offers scenic vistas of the river and the Albany skyline.

Location: Grafton
Distance: Various (totaling around 25 miles)
Difficulty: Moderate to Difficult

Grafton Lakes State Park boasts an extensive network of trails that cater to mountain biking enthusiasts. The park’s trails wind through dense forests, around sparkling lakes, and over challenging terrain. With a mix of singletrack and multi-use paths, cyclists can enjoy a variety of trail types and difficulty levels. Highlights include the Long Pond Trail, which offers beautiful lake views, and the more challenging Fire Tower Trail, which rewards riders with panoramic vistas from the top.

Location: Saratoga Springs
Distance: Various (totaling around 12 miles)
Difficulty: Easy to Moderate

Saratoga Spa State Park is renowned for its natural beauty and rich history. The park offers a network of well-maintained trails suitable for cyclists of all levels. Ride through picturesque forests, past bubbling mineral springs, and around historic landmarks. The trail system includes both paved and unpaved paths, making it easy to tailor your ride to your preferences. After your ride, take a relaxing break at one of the park’s mineral baths or explore the Saratoga Performing Arts Center.

CapNY is a cyclist’s paradise, offering a wide range of trails that highlight the area’s natural beauty, historical significance, and vibrant communities. Whether you’re a seasoned rider or a casual cyclist, these five bike trails provide the perfect opportunity to explore and enjoy all that this stunning region has to offer. So grab your bike, hit the trails, and experience the region from a new perspective.

3 Popular Indoor Spectator Sports Experiences in CapNY

Updated: July 2025

Nothing gets me more hype than going out to support a local sports team…sports bring people together and I love watching the CapNY community come together to cheer our very own talent on! No better way to spark up some CapNY pride than with sports. Here are three sports teams you can enjoy all year ’round indoors! Buy that foam finger, wear that merch & get your cheerin’ on!

From April to the end of July, you can cheer on our professional arena Albany Firebirds (American Football League) team at the MVP Arena. A fiery & loud crowd, energetic dance team and our very own skilled football pros – recruited from all over the country -makes for a super hype night out in Downtown Albany. We also love to see how active the team is in giving back to our local community, especially during their off season. Reserve your tickets here!

I’ve always been familiar with lacrosse, as my brother played in college and is now a college coach, but “box lacrosse” is super different from the traditional sport. Talk about FAST PACED. Whoa! The Albany FireWolves are a professional box lacrosse team and members of the East Division of the National Lacrosse League (NLL). Box lacrosse is rougher and more physical than traditional lacrosse. WAY rougher and more physical! My first game was a pretty cool experience. You know it’s going to be a good time when the team runs out while indoor fireworks are going off. They do a bunch of programming for kids, including lacrosse skill workshops. Check out schedule and tickets here!

Talk about ride or die fans! Adirondack Thunder fans truly #PackTheHouse and bring the heat at the Cool Insuring Arena in Glens Falls. The Thunder are proud members of the ECHL, a mid-level professional ice hockey league with teams scattered across the United States and Canada. It’s a tier below the American Hockey League. Gotta love the tenacity of this team. Skilled. Physical. So much heart. Get out there and cheer them on.

We can’t forget about our baller college sports teams that bring out those CapNY crowds. Stay tuned for more highlights on indoor spectator sports & keep an eye out for outdoor spring & summer sports starting up soon by following us on all the socials, @GoCapNY!

capny football hockey indoorsports lacrosse sports

A Night at the Ballpark with the Tri-City ValleyCats

Updated: July 2025

What does summer fun look like to us? Hot dogs, beer, baseball, and good company. And this is why spending a night with our local minor league baseball team, the Tri-City ValleyCats, is the way to go.

Whether you’re looking for the perfect date night, an outdoor family experience, or a casual night out with friends, you’re going to want to get your seats at the Joseph L. Bruno Stadium in Troy.

From June to September, the ValleyCats don’t only put on a show of extreme athleticism and excitement, but they bring the CapNY community together in a way that only sports can. Local pride roars through the stadium during all nine innings and this (well, along with good craft beer, ballpark food, mid-inning competitions, giveaways, and more) is the reason it makes a night at the ballpark one of the most fun and unique CapNY summer activities – EVEN if sports aren’t your thing.

At Micropolitan Matchmakers, we connect CapNY singles, so obviously we’re always on a lookout for a hot date night opportunity – especially a first date night opportunity and in our professional opinion, a baseball game has to be one of the top 5 best summer first date night options. Think about it…typically people offer to get dinner or grab drinks when they first ask someone out and what a perfect way to set you apart from the others by asking someone to be your plus one to a minor league baseball game?!

First dates are nerve-racking and there can be awkward moments of silence, but the game, the music, the array of food (vegan options!) and drink options, the people watching allow for some distraction which can ease some tension on the first date. There will always be something to talk about when you’re spectating at an event like this..plus there are some seriously funny inter-inning competitions and announcements that would help anybody loosen up.

We love this date night idea so much in fact we planned a singles mixer there in mid-August (yes you can plan all-inclusive private group events there!) and boy, did it get people minglin’ (a few couples connected and scheduled dates following the event!). Here are a few photos from our event…

We took a few of our girlfriends to a game one night and we had a blast. It was fun catching up in an energetic environment…plus, we’re all craft beer lovers and Brown’s has a special booth set up for the local beer lovers. WIN! Since the ValleyCats are such a community staple, we all ran into people we knew and got some cute IG pics.

Plus, the tickets are SO affordable, it allows you to spend money on other things offered at the stadium which support the local vendors.

Which leads us to our next point – this is a phenomenal, affordable family activity. Bring the kids out to experience the party that a night at the ballpark is! We saw kids getting their faces painted, winning free t-shirts and hats, dancing with the mascot, and simply living their best lives. Trust us, they’ll leave happy AND will likely zonk out on the way home. Doesn’t get any better than that.

See the Tri-City ValleyCats Schedule and purchase tickets here – and be sure to follow the team on FB and IG!

tricityvalleycats Troy valleycats

5 Great NY State Parks: Empire Pass

Updated: July 2025

The Empire Pass Card is a perfect way to become acquainted with the natural wonders of the Capital Region.

Open the gates to the pleasures of the great NY State parks with the amazing Empire Pass! The shareable, wallet-sized card is a full-season parking pass to New York’s 180 state parks. Empire Passes can be purchased online here. The Empire Pass is a great option for a single adventurer and their dog, a fun-seeking family, or a boisterous group of friends looking for low-cost outdoor activities.

What started as a money-saver quickly became an exploratory tool and recreation motivator for me. Purchasing an Empire Pass encouraged me to learn more about the Capital Region and the local beauty that I would otherwise drive by. Here I share 5 great NY State parks you can visit with your Empire Pass. Plus, there are ideas about what you can do at the park, and attractions in the surrounding areas.

Impressive architecture, glittering pools, and amazing history are hallmarks of Saratoga Spa State. Plus, you’ll find museums, SPAC, a golf course, a historic hotel, an amazing day spa, restaurants, walking trails, and more. This state park offers something to everyone.

My visit started with a slow, outdoor, self-guided walking tour of the Hall of Springs and Avenue of the Pines. These are both perfect spots for a photo shoot or an Instagram shot. At noon I ate lunch and caught some sun on the grounds outside of the Roosevelt Baths and Spa, a luxury spa that specializes in natural mineral baths. If the sun is too much, retreat to the refuge of the shady forest trails nearby.

Four Season Fun at Spa State Park

The park offers several options to those who want to swim or cool off. I like to wander along Geyser Creek, because it is quiet and shady. The Peerless Pool is great for families with kids. Want to glam it up? Then Victoria Pool is for you. It’s perfect for lounging and leisurely dips.

A unique feature of this park are the 12 mineral springs that are scattered throughout. Searching for the springs is a good way to tour the park with young children — click here for a map. Following one of the park’s eleven trails is another great way to see the land. The Geyser Trail is the longest trail and reaches almost every corner of the park. Trails are open all year, weather permitting. In winter, you can cross country ski and snowshoe on these trails!

If you visit on a Sunday, go to the Spa City Farmers’ Market and peruse seasonal vegetables and crafts. Need coffee? Stop by Wired Coffee for a cold brew. Both the market and the café are conveniently located in the park, so you don’t have to give up that parking spot if you’re hungry or want to shop! You can also rent CDTA’s CDPHP Cycle bikes at several locations throughout the Park, which will allow you to see all the sites, and then peddle to downtown Saratoga Springs via the bike trail.

Nestled in the dense woods of Saratoga County, Moreau Lake State Park offers walking trails, camping in the summer, and snowshoeing in the winter. What I love most about Moreau is the stunning view of the lake from the beach area. The large, sandy beach on the west shore of the lake is great for kids and fishing; the smaller north shore is better for pets. After a swim at noon, my partner and I took our dog on the Nature Trail and the Wetland Walk around Mud Pond. I enjoyed the variety of ecosystems on the Nature Trail. Some trails are flat and quite easy, so they are a good hiking option for novices or hikers of different abilities. There are also some more challenging scrambles, for those seeking amazing views of the southern Adirondacks.

More great options:

Have breakfast, lunch, or dinner at Scotty’s 24-Hour Restaurant before, during, or after your visit!
After a morning on the lake, take a break and drive 15 minutes to Glens Falls to tour The Chapman Museum or The Hyde Collection.
Pavilions, cabins, and campsites are available for rent if you want to camp overnight, or (restrictions permitting) hold an event at the park. You can reserve by phone or at ReserveAmerica.com

Grafton Lakes State Park, located in the lush forests of Grafton, is one of the most popular parks in CapNY. There’s a great beach on Long Pond, plus five other ponds for fishing and boating. The woods behind the beach are great area for hanging out and grilling with a group or eating lunch from Grafton’s Town Store ( 2436 NY-2, Cropseyville). I suggest going during the week or arriving early on the weekends in the summer, to ensure you’ll find a spot on the beach or a picnic bench.

Capital District explorer, New York State worker, and local music lover (and, yes, my friend) Susan Rice recommended Grafton Lakes State Park to me because it’s “beautiful and very family oriented” – and she’s right! With over 30 trails, there are hiking options for every family member and every ability level.

The park offers an abundance of recreation options, including a basketball court, a softball field, a volleyball court, and playgrounds. My favorite part of the park is the small, dog-friendly beach next to the swimming beach. Here, leashed pets are permitted to play. Before you leave Grafton, take amazing photos of the sunset at Dickinson Hill Fire Tower, or chill out at the marvelous Grafton Peace Pagoda. Almost anything you need for a fun day outdoors is available at Grafton Lakes State Park.

Cherry Plain State Park is in Petersburg, NY, on the east side of Rensselaer County. Within the small park is a beach on Black River Pond, five hiking trails, campgrounds, a boat launch, and a playground. Because of its small size and location, this park is a great option for visitors and campers who want a quieter experience.

During my visit, I parked along State Park Road, walked to the Boat Launch, then took a short hike along Lakeside Trail with my dog. All trails are less than 2.5 miles and vary from easy to difficult. If you like aquatic activities, Black River Pond is wonderful for a calm kayak float, or a long day of fishing in the winter or summer. If you don’t own a boat, but still want to set sail, Cherry Plain has boat rental options for kayaks and rowboats. Click here for information about kayak and rowboat rental availability.

While in Cherry Plain, visit the Rocky Hill Country Store on Route 22, where you can get a delicious sandwich for breakfast or lunch, or select from a variety of local honeys, syrups, and jams. Drive a little further to Stephentown and stop by Four Fat Fowl, an artisan creamery that makes and distributes some of New York’s tastiest cheeses.

The breath-taking view from Thacher State Park is magnificent all year round. The park sits on a mountain, and is worth your, or your vehicle’s, gently inclining climb.

When we parked in the Overlook area, my partner and I took in the gorgeous view of the fall foliage across Albany County. I was slightly shocked and pleasantly surprised to see as far as the tallest buildings on UAlbany’s campus and state offices downtown.

Thacher State Park isn’t popular for its vista alone. Trails for all-season activities can be found throughout the park, with some winding (safely) along the cliff. The playgrounds and campsites near Thompson Lake provide a suitable area to spend a weekend with your family. Thacher State Park is also a local top choice for day trips. Its proximity to Albany (only a half hour away!) makes the park a prime location for a sunset stroll.

After your visit, grab dinner downtown at Rain Modern Chinese on Lark Street, or El Mariachi, with locations on Hamilton and Lark Street. If you like beer and ciders, take a peek at what’s happening near the park at Indian Ladder Farms Cidery and Brewery. Their bottle shop is open every day and they serve scrumptious fo ods on weekends. And of course, they’ve got amazing apple picking in the fall — a perfect complement to the views at Thacher State Park.

Exploration outdoor Parks

8 Can’t Miss Spots in Washington County, NY

Washington County, NY, has natural beauty, family owned farmland, innovative culinary arts, charming Main Streets and creative artists of various disciplines.

Traverse the abundant wilderness and enjoy farm-based food culture. While taking in its languid, neighborly atmosphere. Want to find my favorite 8 can’t-miss spots in Washington County? Read on!

Off the Beaten Path

Largely rural and off the major roadways, Washington County surprises and delights new visitors! The southern part of the county is nestled northeast of Albany and Troy, east of Saratoga Springs and west of Vermont. Hugging the southern Adirondacks to the west, there are views to the Green Mountains. A day of local exploring is sure to leave you planning a return to this Capital Region pocket of wilderness and culture.

Walk into Twins Thai Food and you’ll be greeted by the aroma of fresh garlic, ginger, lemongrass and coconut. Owned and operated by twin sisters, Siriporn and Sirilak, Twins Thai serves family recipes passed down over generations. The county’s only Thai restaurant is set along Route 29 in Greenwich. Look for a sign featuring two elephants raising their trunks in celebration, and you’ll know you’ve arrived.

Twin Thai began as a roadside food truck located at the juncture of Route 29 and Route 40. After four years of growth, Siriporn and Sirilak moved their business into a building a thousand feet down the road. Their menu boasts an impressive array of fresh curries, nourishing soups and noodle dishes. All meals can be prepared vegetarian for non-meat eaters. Splurge on their mango with sticky rice for dessert. Or stop at The Ice Cream Man, Greenwich’s locally-owned ice cream shop, for its handcrafted flavors to rival Ben & Jerry’s.

Salem Art Works is a non profit arts center and artist community on the grounds of a former Washington County dairy farm. They offer a selection of blacksmithing, ceramics and glass artistry workshops and displays, and you can enjoy an afternoon of leisurely exploring through 119 acre Cary Hill Sculpture Park. The park hosts a rotating collection of works created by regional, national and international artists.

Begin your journey by foot at the center’s base and wind along their trail system. If you’re driving through, take a more direct route and follow the upward earthen road to access the park’s summit. There you’ll find “For Euler” by Mark di Suvero, a sizable tangerine lacquered I-beam sculpture meets decorative tractor tire swing.

From this viewpoint you’ll see New York and Vermont farmland and thick forest. Call the SAW office in advance to arrange for bonfire usage. They supply a generous, stone stacked fire pit. Or walk the quiet woodland trail situated behind you. Above all, SAW is an all season destination. Autumnal colors burst in all their glory in fall. During winter months, go sledding, cross-country skiing and snowshoeing on Cary Hill. Pop into Steininger’s in the village of Salem to sample their delectable selection of handcrafted artisanal chocolate.

At either of Argyle Brewing Company’s two Washington County taprooms, guests are met with a down-home atmosphere. ABC, as it’s referred to by townspeople, features a variety of craft beers produced from locally sourced hops and barley. You’ll find classics brews, such as India Pale Ale and Oatmeal Stout, and local favorites like Rough and Ready No. 2, an Irish style Red whose title nods to Greenwich’s firehouse of days past. The company’s flagship Greenwich brewery and tasting room sits on the eastern edge of Main Street. An outdoor courtyard festooned with lights invites evening socializing. Pastoral views of the Battenkill River are right around the corner.

In the village of Cambridge, Argyle Brewing Company reclaimed the former train depot as an indoor tasting room, heated beer garden and live performance space. Handsome original pine paneling creates an intimacy suited to their live concerts. The welcoming staff and natural lighting glow with the quiet reprieve of small town life. Both Greenwich and Cambridge locations also feature on-site food trucks to complement one’s imbibing pleasure. Feel like a stroll after your brew? Head down Broad Street to peruse the colorful windows of Battenkill Books.

Nestled within Washington County’s rolling hills is Willard Mountain. This is a treasured winter resource for winter sport novices and experts alike. Dubbed “New York’s coolest little ski area,” locals will nostalgically tell you Willard is where they first learned how to ski. Willard is a homegrown affair. Staff and guests alike are, in large part, seasonal regulars who appreciate the mountain for its unpretentious nature. The concentrated size allows for a relaxed experience. Plus, Willard offers affordable lift tickets, gear rentals and seasons passes.

With sixteen routes of varied difficulty, skiers and snowboarders of all skill levels can find their slope. Additionally, the mountain hosts a four lane tubing park for folks interested in sitting while they slide. Willard’s circular lodge is centered on a fire pit surrounded by lacquered picnic tables. It’s a perfect place to stretch and warm your toes. Treat yourself to a bite from the snack bar or local brew from the Thirst Aid Room. Explore southern Washington County’s vast agricultural landscape on your way home. During the growing season make a stop at Hand Melon Farm, a popular pick-your-own spot and local market.

Situated deep within Washington County farmland, Hicks is New York state’s oldest u-pick orchard. They boast a generous selection of upstate apple varieties, including Cortland, Honeycrisp and Ruby McIntosh to name a few! Hicks is a beloved stop during all four seasons. The company’s wood cabin farm store is gently lit and punctuated with the aroma of cinnamon sugar. Browse the refrigerators for fresh pressed cider and colorful apples. Through a small window at the far end, you’ll find the orchard’s perennial favorite handmade cider donuts, fresh out of the fryer.

Hicks also crafts award-winning hard cider and apple brandy though their sister company, Slyboro Cider House. The rustic tasting room is next to the farm store. On weekends the orchard offers a series of “reserve your own campfire” packages. Visitors indulge in grilled cheese sandwiches, tomato soup and baked apples warmed directly by the fire’s flames. The Hicks’ also prides themselves on their support of fellow local food entrepreneurs. Pick up Whitehall’s Scribner maple syrup or Granville’s Myer honey. Salem’s Battenkill Valley Creamery dairy products are featured in the fridges. After stocking up at Hicks, visit the Pine Grove Diner in Granville for comfort food served in a family friendly atmosphere.

Northern Washington county serves as a southern gateway to the sprawling Adirondack Park. On the eastern side of Lake George you’ll find one of the area’s most renowned and sublime routes – a seven mile trek up Sleeping Beauty. This geological jewel is a choice destination for solo hikers and bands of adventurous friends. Begin your journey by parking at the easily accessible Hog Town Trailhead. If you and your vehicle are up for more adventurous terrain, forge a bumpy mile and a half down to Darcy Clearing.

Once on foot you’ll traverse a series of switchbacks while walking along granite cliffs and boulders. Marvel at the clear quartz and blue calcite in mossy outcroppings. Key your ears to the trail’s birdcalls. Upon reaching the trail’s summit, feast your eyes on its myriad of illustrious local mountains. To your west is Crane Mountain, look to your east for Pico and Killington. The summit outlook also delivers outstanding views of Lake George itself. Wrap your day in the sun with a fresh draft from Battle Hill Brewing Company, Fort Ann’s resident craft brewery.

Argyle Cheese Farmer Store and Bakery operates as part marketplace, part production facility. Stroll through the rows of fully stocked product coolers. Peer into the back room where tall glass windows reveal the company’s employees in action. Argyle Cheese Farmer procures their fresh milk (no artificial hormones used) from Ideal Dairy Farms, a family-owned farm in nearby Hudson Falls.

Argyle Cheese Farmer Store produces a wide selection of aged cheeses. Their cheeses have memorable names like Grace, Glory and Mrs. Robinson. You will also find familiar classics: traditional whole milk yogurt, buttermilk, and herbed cheese curds. Try the yogurt smoothies flavored with ginger pear, raspberry and vanilla chai. Take home one of Argyle Cheese Farmer’s frozen pizza pies, a handcrafted meal with dough made from the company’s whey. For dessert, pick up a homemade cheesecake laced with fresh blueberry or chocolate chips. While visiting Hudson Falls, drop by Vintage Vibe Boutique, a mother-daughter owned vintage clothing store inspiring self-expression through fashion.

Rio Riera Arbogast is a freelance writer focused on how creative entrepreneurship impacts the Capital Region’s cultural landscape. You can follow them on Instagram and Twitter at @riorawrites.

Culture Farm Land Washington County

5 Family-Friendly Skiing and Tubing Centers Across CapNY

Whether you’re a bona fide ski bum or just feeling ski-curious, ski areas offer acres of open air and gorgeous natural scenery, making them some of the most fun family-friendly spaces to spend with energetic kids.

Hunter is an ideal destination for serious skiers and first-timers alike. Pros will love their summit elevation of 3,200 feet, a vertical drop of 1,600 feet and 240 ski-able acres. For newbies, there are easy runs with wide cruising lanes and kid-friendly carpet lifts. Plus, be sure to check out their 1,000-foot tubing hill. It’s one of the biggest in New York, with its own surface lift to carry riders back up the hill.

Where to eat:

Hunter has 4 separate mountain faces with lodge dining throughout the area. At Goldye’s Café in the Learning Center (the on-site headquarters for skiing lessons), you’ll find treats, soups, and a great view. Just outside the base lodge, look for Pika’s Waffle Stop. They serve Belgian Liege Waffles, hot chocolate, and grab-and-go lunch fare. For a hearty Bavarian dinner, head across the street from Hunter Mountain to Jagerberg Beer Hall. They serve big soft pretzels, bratwurst and flammkuchen (flatbread pizza). Select from their German beer menu available for dine-in or take-out by the bottle or the growler.

This family-owned Schenectady ski area has 8 trails across 60 acres, with a 270 foot vertical drop. Located 20 miles northwest of Albany, Maple Ridge holds after-school and weekend ski and snowboard lessons for kids. Equipment is available to rent on a daily or seasonal basis here. Maple Ridge welcomes visitors of all ages. Guests who are under 3 or over 70 ski for free, making a day on the slopes an affordable multi-generational family experience.

Where to eat:

Maple Ridge is more about the slopes than eats, but it’s just a 10-minute drive to the Tops American Grill. There they serve loads of kid-friendly options from chicken tenders to burgers to breakfast-all-day.

Located in the hills of southern Washington County, this mom-and-pop resort calls itself “New York State’s Coolest Little Ski Area.” Lift tickets and lessons at this Greenwich mountain are affordable, plus they welcome young families with kids just learning to ski. They’ll teach any age and encourage starting ski lessons for kids aged 4 – or even as young as 3. Kids will also love the 2-hour tubing sessions! With everything but overnight lodging, Willard Mountain makes a great family day-trip destination. And if your family gets hooked on skiing, they offer great deals on season passes. The options include seasonal rental of ski equipment for kids who tend to grow out of their gear each year.

Where to eat:

Plenty of grab-and-go bites are available at their cafeteria. Settle into a sit-down meal at their wood-paneled lounge Thirst Aid Room. The lounge offers hearty options – poutine, loaded chili, and steak sandwiches with sautéed onions, mushrooms, and American cheese. And check the kids’ menu that includes personal pizzas, cheeseburgers, grilled cheese, chicken fingers and French fries.

Located between Lake George and Saratoga Springs, West Mountain has 31 trails, a snow tubing park, and 126 skiable acres. They accommodate skiers and snowboarders of all skill levels. Lessons and equipment rentals are available for all visitors.

Skiing tends to be an early-bird activity because the sun goes down so early in winter. Yet, West Mountain is known for their lighted trails and night skiing. You’ll keep skiing for hours longer than you could at neighboring mountains.

Where to eat:

At the West Mountain Lodge, the West Express Café takeout window serves to grab and go. The menu goes from breakfast sandwiches, mac and cheese, burgers, to burrito bowls, and soups . The West Mountain Bar & Eatery serves a similar menu and is open for sit-down dining and bar service.

Windham Mountain is a must-visit spot for all ages. Whether you’re a first-timer, an expert skier this Greene County ski mountain and resort offers beginner-to-expert terrain. They feature 12 lifts, and 285 ski-able acres, with 54 trails stretching across 2 peaks. Kids (and adults!) who want an alternative can get their downhill exhilaration at Windham Mountain Adventure Park. The fun includes 6 snow-tubing lanes and a racetrack for mini snowmobiles.

And if you’re just looking to lounge around while your family hits the slopes?

After a long day (week, month) of managing kids on and off the slopes, deep relaxation is in order. Windham’s Alpine Spa offers appointment-only treatments like the Hudson River Stone Massage, relieving sore muscles with warm, smooth river stones. Or try the Deep Heat Muscle Repair treatment, combining massage with steamy towels steep in sage, rosewood, and lavender. Non-skiers can wander the quaint town of Windham, with its sweet little indie book shop, Briars and Brambles Books. Stop at the incredible little French bakery, La Pastisserie Normande, a dreamy winter destination in itself.

Where to eat:

Windham has range of on-mountain dining spots, including the Mountain Express Cafeteria and Seasons Restaurant in their main lodge. The Wheelhouse Mountain Lodge is the spot breathtaking mountaintop views. You’ll find or sandwiches, soups, tacos and beer on the menu. Plus there’s the cozy cabin offering Belgian waffles and hot cider to skiers on the go.

Exploring the less traveled (and less expensive!) Catskills, in and around Greene County. Farms, drive-in movies, kids, food, beer, shopping, home design, and real estate. Brooklyn DoubleWide

family Skiing Tubing

First Date Ideas in CapNY – Beyond the Ordinary

Updated: July 2025

When it’s time to connect in person with that crush you’ve been texting for months, or that new connection you just made on Hinge, contributors Becky and Gabby have your back.

From sports and outdoor activities to foodie experiences, shared time is the way to get to know each other. Becky Daniels and Gabby Fisher (along with some of their social media followers) have put together their favorite first date ideas in CapNY that go beyond the ordinary “let’s grab a drink.”

Gabby: I haven’t had the opportunity to go on this date yet, but I have an idea of combining two of my favorite spots in CapNY, Forts Ferry Farm & Lions Park in Niskayuna.

Start by meeting your date at Forts Ferry Farm, an heirloom farm in Latham. There, you’ll find produce, thoughtfully curated provisions, and goods for any home… These are all perfect talking points when you are going through the “small talk” phase. The farm not only has the cutest little barn structure, but they offer delicious coffee and homemade bagels. Grab a cup and take a seat at one of their outdoor tables, and enjoy the scenery and beauty of the farm.

When you’re done there, drive about four minutes to the entrance of Lions Park in Niskayuna. This is one of my favorite trails in CapNY. It runs along the Mohawk River and is perfect for a romantic walk or if you feel like just chillin’ on a bench along the water. You may see me rollerblading on the path, it’s my favorite spot to blade in the spring and summer. I will try not to interrupt your date by tripping over a stick and making a scene, but it happens often and I cannot make any promises HAHA.

Becky: I wouldn’t consider myself the sportiest gal around (the only teams I follow religiously are from my alma mater, Syracuse Orange). But, I do love attending a live baseball game. There’s something about an exciting atmosphere, the energy of people cheering on their team. Plus, there’s the anticipation of not knowing what’s going to happen next. It’s especially fun for a date, because it’s casual and comfortable, the game is a great conversation starter, and you can deepen your convos during lulls in the action. Plus, who doesn’t love a little junk food and beer?

Lucky for us, our local Tri City Valley Cats always deliver a great experience! They’re exciting, feature fun entertainment between innings, and have a great selection of stadium food and beer. And for a date night, pick a game that’s followed by fireworks — and maybe you’ll end up feeling some of your own (sorry, I had to!).

Gabby: The Hollow Bar + Kitchen! wins hands down with Indie rock, hard rock, beatboxing competitions and everything in between. The Hollow is a dope date spot. Not only can you grab delicious cocktails and dinner before the show, but the small intimate music venue helps you find your vibe with your date. Personally, music opens me up and I’m in my zone if I can dance and move with the music along with my date. If you relate to that, you definitely want to see if your potential partner is as fun as you OBVIOUSLY are…tearin’ up the dance floor.

Becky: This category is so tough for me. I love live music, theatre and comedy, so it’s hard to pick just one! While I do think that a comedy show for date night can be a bit of a gamble, I happen to love it. It offers a bit more opportunity for conversation than a concert and gives you a strong glimpse into someone’s sense of humor, and potentially how they handle some gentle roasting if the show is more interactive. I’ve caught great live comedy all around CapNY, including MopCo and Proctors in Schenectady, The Funny Bone in Albany, and The Comedy Works in Saratoga.

Gabby: The Saratoga Winery is one of my absolute favorite places during the spring or summer. Not only does the winery offer tastings of handcrafted wines and local craft beers, the brick oven pizzas are to die for and the outdoor seating area is absolutely gorgeous! Lights hanging across the trees in the back. Cornhole sets for couples who love a friendly challenge. Fires to enjoy during a chilly night…this place is a first date dream come true. Wait, let’s back up to the handcrafted wine. If you get a wine flight, it comes out on the coolest contraption you’ve ever seen at a winery or brewery. Instagram worthy to the max.

Becky: Craft beer is booming in CapNY, with so many great places to grab a pint. Flights can be such a fun activity for a date because you can learn a bit about what you’re drinking and why you do (or don’t!) like certain varieties. After years living in Schenectady there are a few spots I’m particularly fond of that would all make for great “grab a beer” dates.

Have someone you think you might want to experience more than one tasting date with? Check out the Schenectady Sips Craft Beverage Trail and get beer flights at multiple breweries – including Back Barn Brewing Company, Druthers Schenectady, Frog Alley Brewing and Wolf Hollow Brewing. Each of these spots have a great vibe. You’ll have a blast getting to know their beers while you get to know your date!

Gabby: I LOVE SPORTS. I consider myself a backyard athlete star – I excel at things like wiffle ball, badminton, kickball, spikeball, etc. You catch the drift. One thing I’m looking for in a partner is someone who can jump into athletic games at family parties and ummm…WIN! So here’s my next first date idea: All Stars Academy. Indoor batting cages, baby! I love some good competition on a date. It leads to some fun flirting and gives good insight on the playfulness of your date. If they can keep up with me, and make me laugh while they do it, a second date may be on the horizon. After, make the short drive to Tipsy Moose Tavern for a craft beer and bomb food (try their poutine!)

Becky: Being a little playful is such a fun way to break the ice and ease tensions while you’re getting to know someone new. Paint and Sip experiences are one of my favorite ways to tap into your creativity. And, they’re great for dates, no matter where you’re at in a relationship (or potential relationship). Saratoga Paint and Sip and Canvas Corks & Forks in Schenectady are so much fun. If you’re worried about being a terrible painter, well, most of us are! But each of these spots have teachers on hand to guide you through creating your masterpiece. You’ll have a lot to laugh about as you each create your own version of the selected painting at the direction of the teacher with your paintbrush and one hand and, if you choose, a fun drink in the other.

Dating entertainment

7 Great Places to Ride Horses in CapNY

There’s no better view than the one from a saddle. The rhythmic pattern of horse hooves on a sandy path melts away all my stress of daily life. Plus, a sure-footed horse can carry us to places off the beaten path through scenic fields, alongside streams, and into the foothills of the Adirondack and Catskill mountains.

From north to south, the capital region has great places to ride horses. Horseback trail riding is my favorite way to explore CapNY. Stables that rent horses for guided tours means you don’t have to own one to enjoy riding. Spring, summer and fall are the most popular times of year. Some barns offer winter rides as the weather allows.

Each trail riding location operates a little differently. Walk-ups can be accommodated at some places, where others require reservations. It’s always best to call ahead to confirm rates, availability and age requirements.

In the small town of Hadley, residents crowded the streets in early 1951. They were eagerly awaiting the arrival of a special rail delivery: a train car carrying 30 wild horses was arriving from Montana. As the horses stepped out of the train, wranglers were waiting. They drove the band of horses five miles north along Route 9N, through small towns, and up to Painted Pony Ranch. This was the first and only delivery of horses to the Adirondack area by railcar. But Painted Pony was far from the first riding ranch in the region.

The first Adirondack Mountain dude ranch opened in the 1920s. At the industry’s peak, there were almost 40 dude ranches and 19 horses-for-hire stables in the area. These three trail riding stables have been an integral part of CapNY cowboy culture for decades, and are favorite places to ride for non-horse people and equestrians alike.

Mountain View Rocking B Ranch – Opened in 1942, Lake Luzerne
Ruggiero’s Riding at The Painted Pony Ranch – Opened in 1953, under current ownership since 1999, Lake Luzerne
Rydin-Hy – Opened in 1940, Warrensburg

Not far from the bustling downtowns of Albany and Troy are acres of woods and open fields, which are perfect for exploring by horseback. Unforgettable aromas waft from wildflowers in the summer. And if you’re lucky, there’s a possibility of seeing deer, turkey and other small wildlife. Best of all, it’s possible to trade in city sidewalks for quiet trails less than 25 miles from Albany or Troy at these three great places to ride horses:

Krumkill Stables – Albany
Cinch ‘em Up Stables – Stephentown
One Trick Pony – Johnsonville

Though not as large as the Adirondacks, the Catskill Forest Preserve has nearly 290,000 acres of protected land, beckoning horseback riders of all ages and levels of experience. Unique from other riding destinations, stables in the southern part of the Capital Region offer multiple attractions for all ages.

Exotic animals, camping and paintball are part of the experience at the Bailiwick Animal Park and Riding Stables in Catskills. Mix and match activities for a full-day of family fun or make it into an overnight getaway.

Bailiwick Animal Park & Riding Stables

Katie Navarra is a professional writer based in the Capital Region. She has written for Popular Science, The Motley Fool Blueprint, Western Horseman, Horse & Rider and others. She is also a life and executive career coach who helps clients find clarity and success in and out of the office. Learn more at katienavarra.com.

Adirondacks Horseback Riding trails

8 Skateboard Parks in CapNY

CapNY boasts a long, vibrant history with skateboarding, turning out more than its fair share of pros and industry icons over the past 35 years including Johnny Schilleref, Co-founder and former president of Element Skateboards, and pro skaters Kenny Reed and Curtis Rapp.

Now is the perfect time to get out and start rolling, no matter your age or experience level. In this post we highlight 8 skateboard parks in CapNY, along with skate organizations, stores, and influencers. Skating is an individualistic activity and social distancing is embedded in its DNA. Colder weather means way fewer people are at the parks and spots, so layer up and get out there!

Seasons Skate Shop (at 211 Lark Street, nudge nudge) deserves due credit for providing a much-needed home base in downtown Albany since their opening in 2010. Core shops like Seasons exist in towns around the country. They create an immediate link between local skaters and the industry by fostering community, hosting demos, making videos and helping promote hometown skaters with connections to national brands. There’s been a dramatic increase in participation from girls, women and the LGBTQ+ community.

Niche organizations such as Noteworthy Resources in Albany and ON DECK in Saratoga have sprouted up as well. Both provide advocacy, lessons, and outreach to people who want to get into skating but aren’t quite sure where to start.

The Instagram account @albany_flicks is a testament to the lively skate scene here in CapNY. Check out clips curated from the myriad skate videos that have featured out-of-town crews visiting our parks and spots.

A highly trafficked skate spot since the early 80s (maybe even earlier?), the former tennis courts at the Western edge of Albany’s Washington Park are now an official skatepark. The place features a combination of professionally constructed concrete street and transition features. There is also an ever-growing list of DIY obstacles. The skating area is huge, which means that anyone can find a space to roll around. For a little history, watch this video of some contest footage at the banks from way back in 1988.

CPAP – Clifton Park Action Park — is a free, suburban pre-fab park off of Exit 9 near the mall, and is great for learning the basics, “action” included. Currently closed for the winter, there’s a grassroots effort to keep the park open year-round.

The confluence of art and skating has a long history, and the new concrete bowl at Art OMI in Ghent is a testament to how far this relationship has come. Conceived by artist Chemi Rosado-Seijo, the Mahican Bowl identifies as sculpture, but welcomes (no – begs for) the contact of urethane wheels. The bowl sits in the midst of OMI’s Sculpture & Architecture Park. Whether you’re arting, skating or both, the park and bowl are free and open year-round.

This is oldest municipal skatepark in the state! Saratoga’s skatepark has been around since the late 80s and has had its share of upgrades through the years. Thrasher Magazine dubbed the bowl, “the gnarliest in the northeast.” Composed of a series of pre-fab metal ramps, recently, a smooth concrete slab was poured to replace the former gritty asphalt surface.

Lake George is Warren County’s lakeside tourist town. Built as phase one of a youth marketing and fundraising effort, the Lake George Skate Pl aza is small but fun. While phase 2 may never happen, the plaza is fun and well-constructed in its larval form. On warmer days, after you’re done messing around at the park, walk right across the street and hop in the crystalline waters of the Queen of American Lakes. LGSP is open year-round.

This coveted spot in the woods (known to outsiders as the Albany Bowl) has been in quite a few video parts, and sessioned by many touring pros and teams. The location has been kept under wraps, against the better wishes of outlanders who come to town expecting to be led there. If you can wrangle the whereabouts from the locals, bring brooms and buckets as the condition of its deep end is always in question.

A shared history with the Blue Banks has made the Empire State Plaza one of Albany’s key skate spots since the dawn of street skating. Smooth, marble tiles, wide open spaces, photo- and videogenic architecture plus endless ledges, stairs, rails and picnic tables make this a dream spot, even for beginners.

Managed by the Shred Foundation, this new indoor skate park at 930 Broadway in Albany is a facility aimed to empower and inspire youth.

Benj Gleeksman is a lifelong skateboarder who lives with his wife and two kids in Saratoga Springs. You can learn more about him at www.mistergleeksman.com.

Influencers Parks Shops Skateboarding

6 Things To Do In Saratoga Springs (That Aren’t Downtown)

Summer in Saratoga Springs. There’s nothing like it. Horses, restaurant patios, shopping… and crowds. Sometimes I crave an outing that’s a little less populated, so I’ve put together a few ideas on what to do in Saratoga Springs that are a bit more off the beaten path. Here are six of my favorites to get you started…

Commune With Nature

Among my top 6 things to do in Saratoga Springs includes a visit to the Kayak Shak. Nothing says summer to me more than being out on the water. In Saratoga Springs, we’re lucky to have Saratoga Lake and Fish Creek, which provide us with miles of scenic waterways, and they’re just a few minutes from downtown. Don’t worry if you don’t have a boat, Saratoga’s Kayak Shak rents kayaks (singles & doubles) and stand-up paddle boards to the public every day of the week. Make reservations before you arrive, and sign their waiver before boarding your kayak. Masks are required while pushing off from docks and returning to shore.

After I’ve worked up an appetite, I like to sate that hunger with a delicious wood-fired pizza at Harvest & Hearth. They are located in the same parking lot as Kayak Shak, so you can go directly from the workout to the reward. Their BBQ chicken pizza is other-worldly. (Gluten-free crust available. Woohoo!)

When I hear “state park,” I think hiking, green spaces and nature. All of that is in abundance at Saratoga Spa State Park, that’s only just a small sliver of what there is to do. Take a swim or catch some rays at the Victoria (my favorite in an old school glam setting) and Peerless Pools (water wonderland for families and kids), soak in healing waters in a mineral bath at the Roosevelt Baths & Spa and more. There’s also the Saratoga Automobile Museum on site if you want to spend some time inside and an 18-hole golf course if that’s more your thing. No matter what you choose, you won’t run out of things to do at Spa State Park. Pack a picnic, fill your water bottle at the Geyser Spring and spend the day!

Helpful hint: I prefer to see the park by bike (and avoid dealing with parking). If you do too, but don’t have a bike or feel like bringing yours with you there are plenty of CDPHP bikes for rent around Saratoga. Click here for a location map.

Brush Up on History

Taking an historic tour is another one of my 6 things to do in Saratoga Springs. For example, Greenridge Cemetery. I know this might seem morbid, but Greenridge Cemetery is a favorite of mine for a beautiful, peaceful walk, and especially great for history buffs. Dating back to 1844, there are monuments to those that fought in the Civil War and the Spanish-American War. As well, there are notable figures including poets, philanthropists, statesmen and horse racing dignitaries. Even the main gates located on Lincoln Avenue are worthy of your time. I like to wander on my own, but if you want to learn the history of some of the gravesites, download a cemetery map here. Afterwards, head around the corner to the The Thirsty Owl to grab a bite and sample their award-winning wines. Outdoor seating is available and reservations are recommended.

One of the first things that made me fall in love with Saratoga Springs is the beautiful and significant architecture all over town. I have lived here three years, and am still stunned by homes I hadn’t noticed before. Saratoga Springs has 8 Historic Districts that make up the fabric of the town. I highly recommend the historic homes dotted along Circular Street and Union Avenue on the East Side.

From small cottages to sprawling mansions, the architecture and history of the homes make a tour a Saratoga Springs must-do. Whether you go by foot, bike or car, you will not be disappointed. There are several neighborhoods and plenty to see, so you might not be able to cover all the neighborhoods in one day. Thankfully, Saratoga.com has created self-guided tour maps broken out by neighborhood to help you plan. You can find them on their site by clicking here.

Located just outside of Saratoga Springs in Stillwater, NY, Saratoga National Historical Park is where wildlife, nature and history come together. Walk or bike along the grounds where, in 1777, American troops defeated the British army. This is battle that is credited with turning the tide to America ultimately gaining its independence. My husband and I visited back in April for a hike. We chose to stay on the paved roads but were still able to see some deer and stopped along the way to brush up on our history. There are many options for routes and you can download a map to help you plan here. Please note that vehicles are allowed to travel through the park as well, so stay aware and alert.

Slightly Outside of Town: Wines and Brews

I don’t know about you, but I think there are very few things as refreshing on a hot summer day than an ice cold beer. The Capital Region has great local breweries, and one of them is located right here in Saratoga Springs. Artisinal Brew Works is most well known (Nationally!) for having created Warheads® Extreme Sour candy ales and hard seltzers, in addition to their multitude of delicious beers. Fruited sours, hazy IPAs, stouts, and Belgians to name a few.

Beer is great in the summer, but so is a chilled glass of wine. As with the brewery, I like to support local and Saratoga Winery is an easy spot to get behind. Situated on the site of a former farm stand, Saratoga Winery offers 15 locally-crafted wines in a charming backyard setting. Whether you want to try a flight of wine along with your perfectly curated cheese plate, or settle on one varietal to help wash down your short rib grilled cheese, Saratoga Winery has you covered. There is also beer & cider for sale. They are also the official tasting room for Saratoga Courage Distillery, so there’s something for everyone. Keep updated on their current hours and offerings on their Facebook page linked here.

Rachel Dunn is a Marketing & Branding Specialist, one half of CapGirls NY and an avid explorer of New York’s Capital Region.

History Kayak Leisure

Category: Sports

Exploring On Wheels: 5 Bike Paths in CapNY

3 Popular Indoor Spectator Sports Experiences in CapNY

A Night at the Ballpark with the Tri-City ValleyCats

5 Great NY State Parks: Empire Pass

8 Can’t Miss Spots in Washington County, NY

5 Family-Friendly Skiing and Tubing Centers Across CapNY

First Date Ideas in CapNY – Beyond the Ordinary

7 Great Places to Ride Horses in CapNY

8 Skateboard Parks in CapNY

6 Things To Do In Saratoga Springs (That Aren’t Downtown)

Stay Informed.

Quick Links

Resources

Get In Touch